Breathe - macOS Menu Bar App

A simple macOS menu bar application that displays an animated breathing circle to guide mindful breathing using the 4-7-8 pattern.

Features

• Animated breathing guide: Visual circle animation following the 4-7-8 breathing pattern
• Reminder chime: Optional audio reminder every 15 minutes to prompt mindful breathing
• Mute control: Click the menu bar item to toggle the chime on/off (muted by default)

Usage

Build and Run

make run

Install to Applications (and add to login items)

make install

Uninstall from Applications (and remove from login items)

make uninstall

Clean

make clean

The make install command automatically adds the app to login items so it starts when you log in.