sql.dump

PRAGMA foreign_keys=OFF;
BEGIN TRANSACTION;
CREATE TABLE "auth_permission" (
    "id" integer NOT NULL PRIMARY KEY,
    "name" varchar(50) NOT NULL,
    "content_type_id" integer NOT NULL,
    "codename" varchar(100) NOT NULL,
    UNIQUE ("content_type_id", "codename")
);
INSERT INTO "auth_permission" VALUES(1,'Can add group',2,'add_group');
INSERT INTO "auth_permission" VALUES(2,'Can add permission',1,'add_permission');
INSERT INTO "auth_permission" VALUES(3,'Can add user',3,'add_user');
INSERT INTO "auth_permission" VALUES(4,'Can change group',2,'change_group');
INSERT INTO "auth_permission" VALUES(5,'Can change permission',1,'change_permission');
INSERT INTO "auth_permission" VALUES(6,'Can change user',3,'change_user');
INSERT INTO "auth_permission" VALUES(7,'Can delete group',2,'delete_group');
INSERT INTO "auth_permission" VALUES(8,'Can delete permission',1,'delete_permission');
INSERT INTO "auth_permission" VALUES(9,'Can delete user',3,'delete_user');
INSERT INTO "auth_permission" VALUES(10,'Can add content type',4,'add_contenttype');
INSERT INTO "auth_permission" VALUES(11,'Can change content type',4,'change_contenttype');
INSERT INTO "auth_permission" VALUES(12,'Can delete content type',4,'delete_contenttype');
INSERT INTO "auth_permission" VALUES(13,'Can add session',5,'add_session');
INSERT INTO "auth_permission" VALUES(14,'Can change session',5,'change_session');
INSERT INTO "auth_permission" VALUES(15,'Can delete session',5,'delete_session');
INSERT INTO "auth_permission" VALUES(16,'Can add site',6,'add_site');
INSERT INTO "auth_permission" VALUES(17,'Can change site',6,'change_site');
INSERT INTO "auth_permission" VALUES(18,'Can delete site',6,'delete_site');
INSERT INTO "auth_permission" VALUES(19,'Can add log entry',7,'add_logentry');
INSERT INTO "auth_permission" VALUES(20,'Can change log entry',7,'change_logentry');
INSERT INTO "auth_permission" VALUES(21,'Can delete log entry',7,'delete_logentry');
INSERT INTO "auth_permission" VALUES(22,'Can add comment',8,'add_comment');
INSERT INTO "auth_permission" VALUES(23,'Can add comment flag',9,'add_commentflag');
INSERT INTO "auth_permission" VALUES(24,'Can change comment',8,'change_comment');
INSERT INTO "auth_permission" VALUES(25,'Can change comment flag',9,'change_commentflag');
INSERT INTO "auth_permission" VALUES(26,'Can delete comment',8,'delete_comment');
INSERT INTO "auth_permission" VALUES(27,'Can delete comment flag',9,'delete_commentflag');
INSERT INTO "auth_permission" VALUES(28,'Can moderate comments',8,'can_moderate');
INSERT INTO "auth_permission" VALUES(29,'Can add crontab',13,'add_crontabschedule');
INSERT INTO "auth_permission" VALUES(30,'Can add interval',12,'add_intervalschedule');
INSERT INTO "auth_permission" VALUES(31,'Can add periodic task',15,'add_periodictask');
INSERT INTO "auth_permission" VALUES(32,'Can add periodic tasks',14,'add_periodictasks');
INSERT INTO "auth_permission" VALUES(33,'Can add saved group result',11,'add_tasksetmeta');
INSERT INTO "auth_permission" VALUES(34,'Can add task',17,'add_taskstate');
INSERT INTO "auth_permission" VALUES(35,'Can add task state',10,'add_taskmeta');
INSERT INTO "auth_permission" VALUES(36,'Can add worker',16,'add_workerstate');
INSERT INTO "auth_permission" VALUES(37,'Can change crontab',13,'change_crontabschedule');
INSERT INTO "auth_permission" VALUES(38,'Can change interval',12,'change_intervalschedule');
INSERT INTO "auth_permission" VALUES(39,'Can change periodic task',15,'change_periodictask');
INSERT INTO "auth_permission" VALUES(40,'Can change periodic tasks',14,'change_periodictasks');
INSERT INTO "auth_permission" VALUES(41,'Can change saved group result',11,'change_tasksetmeta');
INSERT INTO "auth_permission" VALUES(42,'Can change task',17,'change_taskstate');
INSERT INTO "auth_permission" VALUES(43,'Can change task state',10,'change_taskmeta');
INSERT INTO "auth_permission" VALUES(44,'Can change worker',16,'change_workerstate');
INSERT INTO "auth_permission" VALUES(45,'Can delete crontab',13,'delete_crontabschedule');
INSERT INTO "auth_permission" VALUES(46,'Can delete interval',12,'delete_intervalschedule');
INSERT INTO "auth_permission" VALUES(47,'Can delete periodic task',15,'delete_periodictask');
INSERT INTO "auth_permission" VALUES(48,'Can delete periodic tasks',14,'delete_periodictasks');
INSERT INTO "auth_permission" VALUES(49,'Can delete saved group result',11,'delete_tasksetmeta');
INSERT INTO "auth_permission" VALUES(50,'Can delete task',17,'delete_taskstate');
INSERT INTO "auth_permission" VALUES(51,'Can delete task state',10,'delete_taskmeta');
INSERT INTO "auth_permission" VALUES(52,'Can delete worker',16,'delete_workerstate');
INSERT INTO "auth_permission" VALUES(53,'Can add group object permission',19,'add_groupobjectpermission');
INSERT INTO "auth_permission" VALUES(54,'Can add user object permission',18,'add_userobjectpermission');
INSERT INTO "auth_permission" VALUES(55,'Can change group object permission',19,'change_groupobjectpermission');
INSERT INTO "auth_permission" VALUES(56,'Can change user object permission',18,'change_userobjectpermission');
INSERT INTO "auth_permission" VALUES(57,'Can delete group object permission',19,'delete_groupobjectpermission');
INSERT INTO "auth_permission" VALUES(58,'Can delete user object permission',18,'delete_userobjectpermission');
INSERT INTO "auth_permission" VALUES(59,'Can add source',20,'add_source');
INSERT INTO "auth_permission" VALUES(60,'Can add thumbnail',21,'add_thumbnail');
INSERT INTO "auth_permission" VALUES(61,'Can change source',20,'change_source');
INSERT INTO "auth_permission" VALUES(62,'Can change thumbnail',21,'change_thumbnail');
INSERT INTO "auth_permission" VALUES(63,'Can delete source',20,'delete_source');
INSERT INTO "auth_permission" VALUES(64,'Can delete thumbnail',21,'delete_thumbnail');
INSERT INTO "auth_permission" VALUES(65,'Can add userena registration',22,'add_userenasignup');
INSERT INTO "auth_permission" VALUES(66,'Can change userena registration',22,'change_userenasignup');
INSERT INTO "auth_permission" VALUES(67,'Can delete userena registration',22,'delete_userenasignup');
INSERT INTO "auth_permission" VALUES(68,'Can add contact',23,'add_messagecontact');
INSERT INTO "auth_permission" VALUES(69,'Can add message',25,'add_message');
INSERT INTO "auth_permission" VALUES(70,'Can add recipient',24,'add_messagerecipient');
INSERT INTO "auth_permission" VALUES(71,'Can change contact',23,'change_messagecontact');
INSERT INTO "auth_permission" VALUES(72,'Can change message',25,'change_message');
INSERT INTO "auth_permission" VALUES(73,'Can change recipient',24,'change_messagerecipient');
INSERT INTO "auth_permission" VALUES(74,'Can delete contact',23,'delete_messagecontact');
INSERT INTO "auth_permission" VALUES(75,'Can delete message',25,'delete_message');
INSERT INTO "auth_permission" VALUES(76,'Can delete recipient',24,'delete_messagerecipient');
INSERT INTO "auth_permission" VALUES(77,'Can add amount',29,'add_amount');
INSERT INTO "auth_permission" VALUES(78,'Can add did recipe',28,'add_didrecipe');
INSERT INTO "auth_permission" VALUES(79,'Can add recipe',27,'add_recipe');
INSERT INTO "auth_permission" VALUES(80,'Can add recipe category',26,'add_recipecategory');
INSERT INTO "auth_permission" VALUES(81,'Can add step',30,'add_step');
INSERT INTO "auth_permission" VALUES(82,'Can add vote',31,'add_vote');
INSERT INTO "auth_permission" VALUES(83,'Can change amount',29,'change_amount');
INSERT INTO "auth_permission" VALUES(84,'Can change did recipe',28,'change_didrecipe');
INSERT INTO "auth_permission" VALUES(85,'Can change recipe',27,'change_recipe');
INSERT INTO "auth_permission" VALUES(86,'Can change recipe category',26,'change_recipecategory');
INSERT INTO "auth_permission" VALUES(87,'Can change step',30,'change_step');
INSERT INTO "auth_permission" VALUES(88,'Can change vote',31,'change_vote');
INSERT INTO "auth_permission" VALUES(89,'Can delete amount',29,'delete_amount');
INSERT INTO "auth_permission" VALUES(90,'Can delete did recipe',28,'delete_didrecipe');
INSERT INTO "auth_permission" VALUES(91,'Can delete recipe',27,'delete_recipe');
INSERT INTO "auth_permission" VALUES(92,'Can delete recipe category',26,'delete_recipecategory');
INSERT INTO "auth_permission" VALUES(93,'Can delete step',30,'delete_step');
INSERT INTO "auth_permission" VALUES(94,'Can delete vote',31,'delete_vote');
INSERT INTO "auth_permission" VALUES(95,'Can add food',33,'add_food');
INSERT INTO "auth_permission" VALUES(96,'Can add food category',32,'add_foodcategory');
INSERT INTO "auth_permission" VALUES(97,'Can change food',33,'change_food');
INSERT INTO "auth_permission" VALUES(98,'Can change food category',32,'change_foodcategory');
INSERT INTO "auth_permission" VALUES(99,'Can delete food',33,'delete_food');
INSERT INTO "auth_permission" VALUES(100,'Can delete food category',32,'delete_foodcategory');
INSERT INTO "auth_permission" VALUES(101,'Can add my profile',34,'add_myprofile');
INSERT INTO "auth_permission" VALUES(102,'Can change my profile',34,'change_myprofile');
INSERT INTO "auth_permission" VALUES(103,'Can delete my profile',34,'delete_myprofile');
INSERT INTO "auth_permission" VALUES(104,'Can view profile',34,'view_profile');
INSERT INTO "auth_permission" VALUES(105,'Can add action',36,'add_action');
INSERT INTO "auth_permission" VALUES(106,'Can add follow',35,'add_follow');
INSERT INTO "auth_permission" VALUES(107,'Can change action',36,'change_action');
INSERT INTO "auth_permission" VALUES(108,'Can change follow',35,'change_follow');
INSERT INTO "auth_permission" VALUES(109,'Can delete action',36,'delete_action');
INSERT INTO "auth_permission" VALUES(110,'Can delete follow',35,'delete_follow');
INSERT INTO "auth_permission" VALUES(111,'Can change profile',34,'change_profile');
INSERT INTO "auth_permission" VALUES(112,'Can delete profile',34,'delete_profile');
INSERT INTO "auth_permission" VALUES(113,'Can add shopping list',37,'add_shoppinglist');
INSERT INTO "auth_permission" VALUES(114,'Can change shopping list',37,'change_shoppinglist');
INSERT INTO "auth_permission" VALUES(115,'Can delete shopping list',37,'delete_shoppinglist');
CREATE TABLE "auth_group_permissions" (
    "id" integer NOT NULL PRIMARY KEY,
    "group_id" integer NOT NULL,
    "permission_id" integer NOT NULL REFERENCES "auth_permission" ("id"),
    UNIQUE ("group_id", "permission_id")
);
CREATE TABLE "auth_group" (
    "id" integer NOT NULL PRIMARY KEY,
    "name" varchar(80) NOT NULL UNIQUE
);
CREATE TABLE "auth_user_user_permissions" (
    "id" integer NOT NULL PRIMARY KEY,
    "user_id" integer NOT NULL,
    "permission_id" integer NOT NULL REFERENCES "auth_permission" ("id"),
    UNIQUE ("user_id", "permission_id")
);
CREATE TABLE "auth_user_groups" (
    "id" integer NOT NULL PRIMARY KEY,
    "user_id" integer NOT NULL,
    "group_id" integer NOT NULL REFERENCES "auth_group" ("id"),
    UNIQUE ("user_id", "group_id")
);
CREATE TABLE "auth_user" (
    "id" integer NOT NULL PRIMARY KEY,
    "username" varchar(30) NOT NULL UNIQUE,
    "first_name" varchar(30) NOT NULL,
    "last_name" varchar(30) NOT NULL,
    "email" varchar(75) NOT NULL,
    "password" varchar(128) NOT NULL,
    "is_staff" bool NOT NULL,
    "is_active" bool NOT NULL,
    "is_superuser" bool NOT NULL,
    "last_login" datetime NOT NULL,
    "date_joined" datetime NOT NULL
);
INSERT INTO "auth_user" VALUES(-1,'AnonymousUser','','','','',0,1,0,'2012-11-23 02:02:03.878000','2012-11-23 02:02:03.878000');
INSERT INTO "auth_user" VALUES(1,'ido','I','Do','yuyuy@sfu.ca','pbkdf2_sha256$10000$gI45NJE307DJ$4idodptPjMZN+Gm+V1Bl4q4Oy165nA1668WtIO8OvuE=',1,1,1,'2012-12-06 05:06:39.202599','2012-11-23 02:02:03.675000');
INSERT INTO "auth_user" VALUES(2,'yuyu','Yu','Yu','yuyu666306@gmail.com','pbkdf2_sha256$10000$uUGNwNiDF97l$JOCYLt1w6MP47Gs3WTHfQwmZZ5pX0iEtiLIljavrJ80=',0,1,0,'2012-12-05 21:27:23.555483','2012-11-30 02:51:29');
INSERT INTO "auth_user" VALUES(3,'udo','','','zaluy.z@gmail.com','pbkdf2_sha256$10000$DRyBJGwA40Ev$0gJIFdj/6ZtWs3s6hLyoAnk6mgqcgTYULBNgk/USr7s=',0,1,0,'2012-12-05 23:28:33.997772','2012-12-05 23:28:06.013316');
INSERT INTO "auth_user" VALUES(4,'user1','','','user1@sfu.ca','pbkdf2_sha256$10000$xCaLloLwYOcT$e/SggpbhDY5bvZ1Fo898Yrsbt8v4vPmEzGjCYDtH3bU=',0,1,0,'2012-12-06 00:28:23.997258','2012-12-06 00:08:27');
INSERT INTO "auth_user" VALUES(5,'user2','','','user2@sfu.ca','pbkdf2_sha256$10000$xbvUZ9NXWJv2$G0rbQSjDc1sF8Z1r89OGWcwjxHa+Y+k8Bj6nJyLAaac=',0,1,0,'2012-12-06 00:29:09.903244','2012-12-06 00:09:55');
INSERT INTO "auth_user" VALUES(6,'user3','','','user3@sfu.ca','pbkdf2_sha256$10000$nK9OBo3lwqKu$CVg00B3fdDSV3zoLbEaLNwp8IpCIC2KqoqEKQhVR7G4=',0,1,0,'2012-12-06 00:29:51.413387','2012-12-06 00:10:58');
INSERT INTO "auth_user" VALUES(7,'user4','','','user4@sfu.ca','pbkdf2_sha256$10000$FiXsVHlHaHS2$JgVNNHQ4gd2B96eTS4WS3aGUT466uZft/7BBIWgCqkk=',0,1,0,'2012-12-06 00:30:26.773544','2012-12-06 00:11:37');
INSERT INTO "auth_user" VALUES(8,'user5','','','user5@sfu.ca','pbkdf2_sha256$10000$lztn07IGWurw$Uak/3JyXAtTK/UwPEIx8s+Hm3nuJ8zEEKzurCqKZsks=',0,1,0,'2012-12-06 00:30:56.970458','2012-12-06 00:12:01');
INSERT INTO "auth_user" VALUES(9,'user6','','','user6@sfu.ca','pbkdf2_sha256$10000$eqhFrQWO49Ku$KyCXHkOncwj5Z80KziCzWItXZz88BAYSxdzMgB3ubvg=',0,1,0,'2012-12-06 00:33:12.734696','2012-12-06 00:12:36');
INSERT INTO "auth_user" VALUES(10,'user7','','','user7@sfu.ca','pbkdf2_sha256$10000$ziRVCZPMddKn$7DpJNMy7Z+MDNkCtpXRKZCMAkjZT2WSk7zfkrNOLWwo=',0,1,0,'2012-12-06 00:33:31.599934','2012-12-06 00:13:08');
CREATE TABLE "django_content_type" (
    "id" integer NOT NULL PRIMARY KEY,
    "name" varchar(100) NOT NULL,
    "app_label" varchar(100) NOT NULL,
    "model" varchar(100) NOT NULL,
    UNIQUE ("app_label", "model")
);
INSERT INTO "django_content_type" VALUES(1,'permission','auth','permission');
INSERT INTO "django_content_type" VALUES(2,'group','auth','group');
INSERT INTO "django_content_type" VALUES(3,'user','auth','user');
INSERT INTO "django_content_type" VALUES(4,'content type','contenttypes','contenttype');
INSERT INTO "django_content_type" VALUES(5,'session','sessions','session');
INSERT INTO "django_content_type" VALUES(6,'site','sites','site');
INSERT INTO "django_content_type" VALUES(7,'log entry','admin','logentry');
INSERT INTO "django_content_type" VALUES(8,'comment','comments','comment');
INSERT INTO "django_content_type" VALUES(9,'comment flag','comments','commentflag');
INSERT INTO "django_content_type" VALUES(10,'task state','djcelery','taskmeta');
INSERT INTO "django_content_type" VALUES(11,'saved group result','djcelery','tasksetmeta');
INSERT INTO "django_content_type" VALUES(12,'interval','djcelery','intervalschedule');
INSERT INTO "django_content_type" VALUES(13,'crontab','djcelery','crontabschedule');
INSERT INTO "django_content_type" VALUES(14,'periodic tasks','djcelery','periodictasks');
INSERT INTO "django_content_type" VALUES(15,'periodic task','djcelery','periodictask');
INSERT INTO "django_content_type" VALUES(16,'worker','djcelery','workerstate');
INSERT INTO "django_content_type" VALUES(17,'task','djcelery','taskstate');
INSERT INTO "django_content_type" VALUES(18,'user object permission','guardian','userobjectpermission');
INSERT INTO "django_content_type" VALUES(19,'group object permission','guardian','groupobjectpermission');
INSERT INTO "django_content_type" VALUES(20,'source','easy_thumbnails','source');
INSERT INTO "django_content_type" VALUES(21,'thumbnail','easy_thumbnails','thumbnail');
INSERT INTO "django_content_type" VALUES(22,'userena registration','userena','userenasignup');
INSERT INTO "django_content_type" VALUES(23,'contact','umessages','messagecontact');
INSERT INTO "django_content_type" VALUES(24,'recipient','umessages','messagerecipient');
INSERT INTO "django_content_type" VALUES(25,'message','umessages','message');
INSERT INTO "django_content_type" VALUES(26,'recipe category','recipe','recipecategory');
INSERT INTO "django_content_type" VALUES(27,'recipe','recipe','recipe');
INSERT INTO "django_content_type" VALUES(28,'did recipe','recipe','didrecipe');
INSERT INTO "django_content_type" VALUES(29,'amount','recipe','amount');
INSERT INTO "django_content_type" VALUES(30,'step','recipe','step');
INSERT INTO "django_content_type" VALUES(31,'vote','recipe','vote');
INSERT INTO "django_content_type" VALUES(32,'food category','food','foodcategory');
INSERT INTO "django_content_type" VALUES(33,'food','food','food');
INSERT INTO "django_content_type" VALUES(34,'my profile','accounts','myprofile');
INSERT INTO "django_content_type" VALUES(35,'follow','actstream','follow');
INSERT INTO "django_content_type" VALUES(36,'action','actstream','action');
INSERT INTO "django_content_type" VALUES(37,'shopping list','shopping','shoppinglist');
CREATE TABLE "django_session" (
    "session_key" varchar(40) NOT NULL PRIMARY KEY,
    "session_data" text NOT NULL,
    "expire_date" datetime NOT NULL
);
INSERT INTO "django_session" VALUES('88af5d23e5158402678961d1da70ce24','NzM1NDIzN2VhYTE2NWY5MDQxNDc3YTM1MGE0Mzk3OTI4OWU0MGIxNjqAAn1xAShVEl9hdXRoX3Vz
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','2012-12-07 02:02:17.036000');
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INSERT INTO "django_session" VALUES('dff14482511ea027a00db6481b7f20fd','ODQ1YTgyZmJhMmYyOTg4YWJiMTQwNDQ5YzNkYjY3MDMzYTk3MWMyODqAAn1xAShVD19zZXNzaW9u
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INSERT INTO "django_session" VALUES('00cd3da5cc11124c36112c9e67e36d31','ZDc2YjI1NTE5NTEzNmYyYmIyNDgxZGNmMWU3YmYwZWEyMDcyOTZkNjqAAn1xAS4=
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INSERT INTO "django_session" VALUES('cd5caae5be6d7c774e55dfe2ac73caff','NzM1NDIzN2VhYTE2NWY5MDQxNDc3YTM1MGE0Mzk3OTI4OWU0MGIxNjqAAn1xAShVEl9hdXRoX3Vz
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INSERT INTO "django_session" VALUES('1a1a21e8c856ea1b2a51ed3fc5d77fc4','ZjlkODUwNDYzYWIyMTYzZDY4NTQ0MzhjMjFiYWY5ZGJmNTRlYTNlYjqAAn1xAShVD19zZXNzaW9u
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INSERT INTO "django_session" VALUES('10677a5e3a3cba163d8ba94b61c10fb3','ODQ1YTgyZmJhMmYyOTg4YWJiMTQwNDQ5YzNkYjY3MDMzYTk3MWMyODqAAn1xAShVD19zZXNzaW9u
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INSERT INTO "django_session" VALUES('ddcd1767378cfae212f8f9ea0bbc3c63','ODQ1YTgyZmJhMmYyOTg4YWJiMTQwNDQ5YzNkYjY3MDMzYTk3MWMyODqAAn1xAShVD19zZXNzaW9u
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CREATE TABLE "django_site" (
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    "domain" varchar(100) NOT NULL,
    "name" varchar(50) NOT NULL
);
INSERT INTO "django_site" VALUES(1,'cmpt470.csil.sfu.ca:8014','hallway.com');
CREATE TABLE "django_admin_log" (
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    "action_time" datetime NOT NULL,
    "user_id" integer NOT NULL REFERENCES "auth_user" ("id"),
    "content_type_id" integer REFERENCES "django_content_type" ("id"),
    "object_id" text,
    "object_repr" varchar(200) NOT NULL,
    "action_flag" smallint unsigned NOT NULL,
    "change_message" text NOT NULL
);
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INSERT INTO "django_admin_log" VALUES(2,'2012-11-23 02:02:45.592000',1,34,'1','Profile of ido',1,'');
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INSERT INTO "django_admin_log" VALUES(4,'2012-11-23 02:04:56.666000',1,26,'2','Cuisines',1,'');
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INSERT INTO "django_admin_log" VALUES(8,'2012-11-23 02:07:19.887000',1,26,'6','Beverages',1,'');
INSERT INTO "django_admin_log" VALUES(9,'2012-11-23 02:07:28.583000',1,26,'7','Breakfasts',1,'');
INSERT INTO "django_admin_log" VALUES(10,'2012-11-23 02:07:35.607000',1,26,'8','Desserts',1,'');
INSERT INTO "django_admin_log" VALUES(11,'2012-11-23 02:07:57.326000',1,26,'9','Lunch',1,'');
INSERT INTO "django_admin_log" VALUES(12,'2012-11-23 02:08:06.117000',1,26,'10','Main Dishes',1,'');
INSERT INTO "django_admin_log" VALUES(13,'2012-11-23 02:08:14.124000',1,26,'11','Side Dishes',1,'');
INSERT INTO "django_admin_log" VALUES(14,'2012-11-23 02:08:21.783000',1,26,'12','Chinese',1,'');
INSERT INTO "django_admin_log" VALUES(15,'2012-11-23 02:08:30.167000',1,26,'13','French',1,'');
INSERT INTO "django_admin_log" VALUES(16,'2012-11-23 02:08:41.510000',1,26,'14','German',1,'');
INSERT INTO "django_admin_log" VALUES(17,'2012-11-23 02:08:48.176000',1,26,'15','Indian',1,'');
INSERT INTO "django_admin_log" VALUES(18,'2012-11-23 02:08:54.985000',1,26,'16','Italian',1,'');
INSERT INTO "django_admin_log" VALUES(19,'2012-11-23 02:09:02.620000',1,26,'17','Mexican',1,'');
INSERT INTO "django_admin_log" VALUES(20,'2012-11-23 02:09:14.958000',1,26,'18','Japanese',1,'');
INSERT INTO "django_admin_log" VALUES(21,'2012-11-23 02:09:36.620000',1,26,'19','Spanish',1,'');
INSERT INTO "django_admin_log" VALUES(22,'2012-11-23 02:09:41.886000',1,26,'20','Thai',1,'');
INSERT INTO "django_admin_log" VALUES(23,'2012-11-23 02:10:08.810000',1,26,'21','Beans',1,'');
INSERT INTO "django_admin_log" VALUES(24,'2012-11-23 02:10:18.458000',1,26,'22','Beef',1,'');
INSERT INTO "django_admin_log" VALUES(25,'2012-11-23 02:10:27.299000',1,26,'23','Chicken',1,'');
INSERT INTO "django_admin_log" VALUES(26,'2012-11-23 02:15:06.499000',1,26,'24','Fish',1,'');
INSERT INTO "django_admin_log" VALUES(27,'2012-11-23 02:15:16.246000',1,26,'25','Fruit',1,'');
INSERT INTO "django_admin_log" VALUES(28,'2012-11-23 02:15:23.274000',1,26,'26','Pasta',1,'');
INSERT INTO "django_admin_log" VALUES(29,'2012-11-23 02:15:28.563000',1,26,'27','Pork',1,'');
INSERT INTO "django_admin_log" VALUES(30,'2012-11-23 02:15:34.102000',1,26,'28','Rice',1,'');
INSERT INTO "django_admin_log" VALUES(31,'2012-11-23 02:15:42.019000',1,26,'29','Vegetables',1,'');
INSERT INTO "django_admin_log" VALUES(32,'2012-11-23 02:15:53.831000',1,26,'30','Low Fat',1,'');
INSERT INTO "django_admin_log" VALUES(33,'2012-11-23 02:16:03.318000',1,26,'31','Vegetarian',1,'');
INSERT INTO "django_admin_log" VALUES(34,'2012-11-23 02:16:32.016000',1,26,'32','Gluten Free',1,'');
INSERT INTO "django_admin_log" VALUES(35,'2012-11-23 02:18:17.376000',1,27,'1','Test Recipe',1,'');
INSERT INTO "django_admin_log" VALUES(36,'2012-11-23 02:18:52.590000',1,32,'2','Test Food Category',1,'');
INSERT INTO "django_admin_log" VALUES(37,'2012-11-23 02:19:54.846000',1,33,'1','Test Food',1,'');
INSERT INTO "django_admin_log" VALUES(38,'2012-11-23 02:20:23.307000',1,27,'1','Test Recipe',2,'Added amount "Amount of Test Food in Test Recipe".');
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INSERT INTO "django_admin_log" VALUES(40,'2012-11-23 05:11:54.661000',1,27,'1','Test Recipe',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(41,'2012-11-23 05:19:29.647000',1,26,'3','Main Ingredients',2,'Changed name.');
INSERT INTO "django_admin_log" VALUES(42,'2012-11-23 05:20:18.045000',1,26,'31','Vegetarian',2,'Changed parent.');
INSERT INTO "django_admin_log" VALUES(43,'2012-11-23 05:20:22.085000',1,26,'29','Vegetables',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(44,'2012-11-23 09:01:24.062000',1,34,'1','Profile of ido',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(45,'2012-11-24 00:42:37.712000',1,32,'3','chicken',1,'');
INSERT INTO "django_admin_log" VALUES(46,'2012-11-24 00:42:39.773000',1,33,'2','chicken drumsticks',1,'');
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INSERT INTO "django_admin_log" VALUES(49,'2012-11-24 00:43:40.335000',1,33,'4','tomato',1,'');
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INSERT INTO "django_admin_log" VALUES(52,'2012-11-24 05:56:24.198000',1,33,'6','lemon juice',1,'');
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INSERT INTO "django_admin_log" VALUES(54,'2012-11-24 05:57:07.199000',1,33,'7','olive oil',1,'');
INSERT INTO "django_admin_log" VALUES(55,'2012-11-24 05:58:03.844000',1,33,'8','lemon pepper',1,'');
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INSERT INTO "django_admin_log" VALUES(57,'2012-11-24 06:10:53.634000',1,27,'3','Herb Roasted Drumsticks & Tomatoes',1,'');
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INSERT INTO "django_admin_log" VALUES(61,'2012-11-27 02:49:49.591000',1,33,'11','potato',1,'');
INSERT INTO "django_admin_log" VALUES(62,'2012-11-27 02:50:44.379000',1,33,'12','red bell pepper',1,'');
INSERT INTO "django_admin_log" VALUES(63,'2012-11-27 02:52:28.318000',1,32,'8','water',1,'');
INSERT INTO "django_admin_log" VALUES(64,'2012-11-27 02:52:30.538000',1,33,'13','water',1,'');
INSERT INTO "django_admin_log" VALUES(65,'2012-11-27 02:58:01.785000',1,27,'4','Austrian Goulash Soup',1,'');
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INSERT INTO "django_admin_log" VALUES(67,'2012-11-27 03:06:30.011000',1,33,'15','carrot',1,'');
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INSERT INTO "django_admin_log" VALUES(72,'2012-11-27 03:14:13.349000',1,27,'5','Autumn''s Harvest Stew',1,'');
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INSERT INTO "django_admin_log" VALUES(74,'2012-11-27 03:19:30.471000',1,33,'21','chicken breast',1,'');
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INSERT INTO "django_admin_log" VALUES(76,'2012-11-27 03:20:11.033000',1,33,'22','white bread',1,'');
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INSERT INTO "django_admin_log" VALUES(78,'2012-11-27 03:21:51.558000',1,33,'24','sugar',1,'');
INSERT INTO "django_admin_log" VALUES(79,'2012-11-27 03:26:03.861000',1,27,'6','Chicken Caesar Salad',1,'');
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INSERT INTO "django_admin_log" VALUES(81,'2012-11-27 03:31:10.368000',1,33,'26','Italian herbs',1,'');
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INSERT INTO "django_admin_log" VALUES(83,'2012-11-27 03:32:08.528000',1,33,'28','green pesto',1,'');
INSERT INTO "django_admin_log" VALUES(84,'2012-11-27 03:36:39.021000',1,27,'7','Creamy Tomato Soup',1,'');
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INSERT INTO "django_admin_log" VALUES(86,'2012-11-27 03:41:47.188000',1,33,'29','focaccia',1,'');
INSERT INTO "django_admin_log" VALUES(87,'2012-11-27 03:42:43.316000',1,33,'30','mozzarella',1,'');
INSERT INTO "django_admin_log" VALUES(88,'2012-11-27 03:45:53.514000',1,27,'8','Deliciously Grilled Focaccia',1,'');
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INSERT INTO "django_admin_log" VALUES(90,'2012-11-27 03:50:24.515000',1,33,'31','ribs',1,'');
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INSERT INTO "django_admin_log" VALUES(92,'2012-11-27 03:51:29.355000',1,33,'33','soy sauce',1,'');
INSERT INTO "django_admin_log" VALUES(93,'2012-11-27 03:56:52.892000',1,27,'9','Peppery Asian Ribs',1,'');
INSERT INTO "django_admin_log" VALUES(94,'2012-11-27 04:01:02.530000',1,32,'11','fish',1,'');
INSERT INTO "django_admin_log" VALUES(95,'2012-11-27 04:01:04.610000',1,33,'34','plaice fish',1,'');
INSERT INTO "django_admin_log" VALUES(96,'2012-11-27 04:01:49.414000',1,33,'35','chili pepper',1,'');
INSERT INTO "django_admin_log" VALUES(97,'2012-11-27 04:02:29.491000',1,32,'12','fruit',1,'');
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INSERT INTO "django_admin_log" VALUES(99,'2012-11-27 04:03:33.669000',1,33,'37','butter',1,'');
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INSERT INTO "django_admin_log" VALUES(101,'2012-11-27 04:12:40.996000',1,33,'38','chocolate ',1,'');
INSERT INTO "django_admin_log" VALUES(102,'2012-11-27 04:13:26.484000',1,32,'13','cheese',1,'');
INSERT INTO "django_admin_log" VALUES(103,'2012-11-27 04:13:28.511000',1,33,'39','cream cheese',1,'');
INSERT INTO "django_admin_log" VALUES(104,'2012-11-27 04:19:14.875000',1,27,'11','Toffee Brownies',1,'');
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INSERT INTO "django_admin_log" VALUES(110,'2012-11-28 06:09:36.518000',1,33,'43','oil',1,'');
INSERT INTO "django_admin_log" VALUES(111,'2012-11-28 06:17:56.798000',1,27,'13','Babi Pangang',1,'');
INSERT INTO "django_admin_log" VALUES(112,'2012-11-28 06:26:40.778000',1,33,'44','cod-fish',1,'');
INSERT INTO "django_admin_log" VALUES(113,'2012-11-28 06:27:19.623000',1,33,'45','cherry tomatoes',1,'');
INSERT INTO "django_admin_log" VALUES(114,'2012-11-28 06:33:12.822000',1,27,'14','Baked Cod With Crispy Herbed Topping',1,'');
INSERT INTO "django_admin_log" VALUES(115,'2012-11-28 06:35:09.496000',1,27,'14','Baked Cod With Crispy Herbed Topping',2,'Changed cover_image. Changed step_image for step "Step 1 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 2 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 3 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 4 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 5 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 6 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 7 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 8 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 9 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 10 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 11 of Baked Cod With Crispy Herbed Topping". Changed step_image for step "Step 12 of Baked Cod With Crispy Herbed Topping".');
INSERT INTO "django_admin_log" VALUES(116,'2012-11-28 06:37:58.974000',1,26,'34','soup',1,'');
INSERT INTO "django_admin_log" VALUES(117,'2012-11-28 06:40:47.769000',1,32,'15','rice',1,'');
INSERT INTO "django_admin_log" VALUES(118,'2012-11-28 06:40:49.645000',1,33,'46','brown rice',1,'');
INSERT INTO "django_admin_log" VALUES(119,'2012-11-28 06:46:55.785000',1,27,'15','Caldo Tlalpeno',1,'');
INSERT INTO "django_admin_log" VALUES(120,'2012-11-28 06:52:09.891000',1,32,'16','flour',1,'');
INSERT INTO "django_admin_log" VALUES(121,'2012-11-28 06:52:11.820000',1,33,'47','flour',1,'');
INSERT INTO "django_admin_log" VALUES(122,'2012-11-28 06:59:04.842000',1,27,'16','Hachee',1,'');
INSERT INTO "django_admin_log" VALUES(123,'2012-11-28 07:04:15.019000',1,33,'48','sauerkraut',1,'');
INSERT INTO "django_admin_log" VALUES(124,'2012-11-28 07:04:38.378000',1,33,'49','apple',1,'');
INSERT INTO "django_admin_log" VALUES(125,'2012-11-28 07:05:04.780000',1,33,'50','ham',1,'');
INSERT INTO "django_admin_log" VALUES(126,'2012-11-28 07:05:57.312000',1,32,'17','diary',1,'');
INSERT INTO "django_admin_log" VALUES(127,'2012-11-28 07:05:59.375000',1,33,'51','milk',1,'');
INSERT INTO "django_admin_log" VALUES(128,'2012-11-28 07:10:54.994000',1,27,'17','Ham, Sauerkraut & Apple Rolls',1,'');
INSERT INTO "django_admin_log" VALUES(129,'2012-11-28 20:57:49.687000',1,32,'1','inactive',2,'Changed name.');
INSERT INTO "django_admin_log" VALUES(130,'2012-11-28 21:37:14.512000',1,33,'52','yogurt',1,'');
INSERT INTO "django_admin_log" VALUES(131,'2012-11-28 21:38:08.752000',1,32,'18','cream',1,'');
INSERT INTO "django_admin_log" VALUES(132,'2012-11-28 21:38:11.406000',1,33,'53','heavy cream',1,'');
INSERT INTO "django_admin_log" VALUES(133,'2012-11-28 21:39:25.505000',1,33,'54','strawberry',1,'');
INSERT INTO "django_admin_log" VALUES(134,'2012-11-28 21:44:05.005000',1,27,'18','Hangop',1,'');
INSERT INTO "django_admin_log" VALUES(135,'2012-11-29 04:54:14.057000',1,33,'55','chicken legs',1,'');
INSERT INTO "django_admin_log" VALUES(136,'2012-11-29 05:01:17.391000',1,27,'19','Kay''s Musakhan',1,'');
INSERT INTO "django_admin_log" VALUES(137,'2012-11-29 05:07:27.039000',1,33,'56','lemon grass',1,'');
INSERT INTO "django_admin_log" VALUES(138,'2012-11-29 05:09:30.177000',1,33,'57','fish sauce',1,'');
INSERT INTO "django_admin_log" VALUES(139,'2012-11-29 05:12:34.474000',1,27,'20','Lemongrass Ginger Marinade',1,'');
INSERT INTO "django_admin_log" VALUES(140,'2012-11-29 05:16:56.202000',1,33,'58','sausage',1,'');
INSERT INTO "django_admin_log" VALUES(141,'2012-11-29 05:18:00.551000',1,33,'59','egg yolk',1,'');
INSERT INTO "django_admin_log" VALUES(142,'2012-11-29 05:22:30.723000',1,27,'21','Sausage Pistolet With Harissa Aioli',1,'');
INSERT INTO "django_admin_log" VALUES(143,'2012-11-29 05:31:44.072000',1,27,'22','Seriously Seasoned Rice',1,'');
INSERT INTO "django_admin_log" VALUES(144,'2012-11-30 02:51:29.867000',1,3,'2','yuyu',1,'');
INSERT INTO "django_admin_log" VALUES(145,'2012-11-30 02:51:38.084000',1,3,'2','yuyu',2,'Changed password, first_name, last_name and email.');
INSERT INTO "django_admin_log" VALUES(146,'2012-11-30 02:52:42.844000',1,34,'2','Profile of yuyu',1,'');
INSERT INTO "django_admin_log" VALUES(147,'2012-11-30 19:01:26.569000',1,27,'1','Test Recipe test test test test test test',3,'');
INSERT INTO "django_admin_log" VALUES(148,'2012-11-30 19:01:26.578000',1,27,'2','test cover image',3,'');
INSERT INTO "django_admin_log" VALUES(149,'2012-11-30 19:35:58.326000',1,3,'3','test',3,'');
INSERT INTO "django_admin_log" VALUES(150,'2012-11-30 19:38:35.994000',1,34,'2','Profile of yuyu',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(151,'2012-12-02 05:04:25.180000',1,33,'60','mushroom',1,'');
INSERT INTO "django_admin_log" VALUES(152,'2012-12-02 05:10:25.196000',1,27,'23','Stir Crazy',1,'');
INSERT INTO "django_admin_log" VALUES(153,'2012-12-02 05:15:52.383000',1,26,'35','salad',1,'');
INSERT INTO "django_admin_log" VALUES(154,'2012-12-02 05:17:38.150000',1,33,'61','cucumber',1,'');
INSERT INTO "django_admin_log" VALUES(155,'2012-12-02 05:18:58.077000',1,33,'62','vinegar',1,'');
INSERT INTO "django_admin_log" VALUES(156,'2012-12-02 05:22:57.836000',1,27,'24','Zesty Cucumber Salad',1,'');
INSERT INTO "django_admin_log" VALUES(157,'2012-12-02 05:25:27.121000',1,32,'17','dairy',2,'Changed name.');
INSERT INTO "django_admin_log" VALUES(158,'2012-12-02 05:27:38.721000',1,32,'17','Dairy and Egg',2,'Changed name.');
INSERT INTO "django_admin_log" VALUES(159,'2012-12-02 05:27:58.158000',1,32,'18','Cream and Sauce',2,'Changed name.');
INSERT INTO "django_admin_log" VALUES(160,'2012-12-02 05:28:40.383000',1,32,'5','Seasoning and Powder',2,'Changed name.');
INSERT INTO "django_admin_log" VALUES(161,'2012-12-02 05:30:29.695000',1,32,'19','Grains and Grain Products',1,'');
INSERT INTO "django_admin_log" VALUES(162,'2012-12-02 05:30:52.769000',1,32,'20','Meat and Meat Products',1,'');
INSERT INTO "django_admin_log" VALUES(163,'2012-12-02 05:31:24.439000',1,32,'4','Vegetables and Fruits',2,'Changed name.');
INSERT INTO "django_admin_log" VALUES(164,'2012-12-02 05:31:56.613000',1,32,'21','Fats and Oils',1,'');
INSERT INTO "django_admin_log" VALUES(165,'2012-12-02 05:33:21.664000',1,32,'22','Fish and Seafoods',1,'');
INSERT INTO "django_admin_log" VALUES(166,'2012-12-02 05:33:46.793000',1,33,'62','vinegar',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(167,'2012-12-02 05:33:53.466000',1,33,'61','cucumber',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(168,'2012-12-02 05:34:02.847000',1,33,'60','mushroom',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(169,'2012-12-02 05:34:16.262000',1,33,'59','egg yolk',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(170,'2012-12-02 05:34:28.289000',1,33,'58','sausage',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(171,'2012-12-02 05:34:38.662000',1,33,'57','fish sauce',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(172,'2012-12-02 05:34:47',1,33,'56','lemon grass',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(173,'2012-12-02 05:34:59.736000',1,33,'55','chicken legs',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(174,'2012-12-02 05:35:11.534000',1,33,'53','heavy cream',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(175,'2012-12-02 05:35:19.768000',1,33,'52','yogurt',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(176,'2012-12-02 05:35:31.809000',1,33,'50','ham',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(177,'2012-12-02 05:35:47.946000',1,33,'48','sauerkraut',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(178,'2012-12-02 05:36:01.712000',1,33,'47','flour',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(179,'2012-12-02 05:36:15.357000',1,33,'46','brown rice',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(180,'2012-12-02 05:36:32.412000',1,33,'44','cod-fish',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(181,'2012-12-02 05:36:46.571000',1,33,'43','oil',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(182,'2012-12-02 05:36:58.608000',1,33,'42','pork steaks',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(183,'2012-12-02 05:37:11.512000',1,33,'40','spaghetti ',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(184,'2012-12-02 05:37:32.006000',1,33,'39','cream cheese',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(185,'2012-12-02 05:37:48.507000',1,33,'38','chocolate ',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(186,'2012-12-02 05:38:03.292000',1,33,'37','butter',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(187,'2012-12-02 05:38:18.656000',1,33,'34','plaice fish',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(188,'2012-12-02 05:38:30.396000',1,33,'32','ginger',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(189,'2012-12-02 05:38:45.248000',1,33,'31','ribs',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(190,'2012-12-02 05:38:55.069000',1,33,'30','mozzarella',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(191,'2012-12-02 05:39:13.677000',1,33,'29','focaccia',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(192,'2012-12-02 05:39:23.075000',1,33,'28','green pesto',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(193,'2012-12-02 05:39:37.631000',1,33,'27','cream',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(194,'2012-12-02 05:40:17.046000',1,33,'14','stewing steak',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(195,'2012-12-02 05:40:36.935000',1,32,'23','Others',1,'');
INSERT INTO "django_admin_log" VALUES(196,'2012-12-02 05:40:39.940000',1,33,'13','water',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(197,'2012-12-02 05:40:59.223000',1,33,'10','stewing beef',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(198,'2012-12-02 05:41:10.606000',1,33,'6','lemon juice',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(199,'2012-12-02 05:41:25.348000',1,33,'33','soy sauce',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(200,'2012-12-02 05:41:48.889000',1,33,'23','mayonnaise',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(201,'2012-12-02 05:42:01.141000',1,33,'22','white bread',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(202,'2012-12-02 05:42:14.401000',1,33,'7','olive oil',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(203,'2012-12-02 05:42:33.276000',1,33,'2','chicken drumsticks',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(204,'2012-12-02 05:42:49.802000',1,33,'21','chicken breast',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(205,'2012-12-02 05:44:25.863000',1,33,'49','apple',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(206,'2012-12-02 05:44:39.238000',1,33,'36','lemon',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(207,'2012-12-02 05:44:51.257000',1,33,'35','chili pepper',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(208,'2012-12-02 05:45:11.627000',1,33,'12','red bell pepper',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(209,'2012-12-02 05:45:26.194000',1,33,'26','Italian herbs',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(210,'2012-12-02 05:46:29.078000',1,33,'54','strawberry',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(211,'2012-12-02 05:46:48.525000',1,33,'8','lemon pepper',2,'Changed category.');
INSERT INTO "django_admin_log" VALUES(212,'2012-12-02 05:47:30.006000',1,32,'16','flour',3,'');
INSERT INTO "django_admin_log" VALUES(213,'2012-12-02 05:47:30.105000',1,32,'15','rice',3,'');
INSERT INTO "django_admin_log" VALUES(214,'2012-12-02 05:47:30.130000',1,32,'14','noodle',3,'');
INSERT INTO "django_admin_log" VALUES(215,'2012-12-02 05:47:30.161000',1,32,'13','cheese',3,'');
INSERT INTO "django_admin_log" VALUES(216,'2012-12-02 05:47:30.177000',1,32,'12','fruit',3,'');
INSERT INTO "django_admin_log" VALUES(217,'2012-12-02 05:47:30.195000',1,32,'11','fish',3,'');
INSERT INTO "django_admin_log" VALUES(218,'2012-12-02 05:47:30.217000',1,32,'10','pork',3,'');
INSERT INTO "django_admin_log" VALUES(219,'2012-12-02 05:47:30.233000',1,32,'9','bread',3,'');
INSERT INTO "django_admin_log" VALUES(220,'2012-12-02 05:47:30.251000',1,32,'8','water',3,'');
INSERT INTO "django_admin_log" VALUES(221,'2012-12-02 05:47:30.268000',1,32,'7','beef',3,'');
INSERT INTO "django_admin_log" VALUES(222,'2012-12-02 05:47:30.294000',1,32,'6','oil',3,'');
INSERT INTO "django_admin_log" VALUES(223,'2012-12-02 05:47:30.309000',1,32,'3','chicken',3,'');
INSERT INTO "django_admin_log" VALUES(224,'2012-12-02 05:47:30.324000',1,32,'2','Test Food Category',3,'');
INSERT INTO "django_admin_log" VALUES(225,'2012-12-03 21:21:11.352000',1,6,'1','cmpt470.csil.sfu.ca:8014',2,'Changed domain and name.');
INSERT INTO "django_admin_log" VALUES(226,'2012-12-04 00:10:32.763648',1,25,'1','test',2,'Changed public.');
INSERT INTO "django_admin_log" VALUES(227,'2012-12-04 03:15:25.788730',1,27,'25','Chicken Palava',1,'');
INSERT INTO "django_admin_log" VALUES(228,'2012-12-04 03:29:49.916688',1,27,'26','Gramma''s Creamy Potato Bake',1,'');
INSERT INTO "django_admin_log" VALUES(229,'2012-12-04 03:39:12.520513',1,27,'27','Harissa',1,'');
INSERT INTO "django_admin_log" VALUES(230,'2012-12-04 03:44:52.219010',1,33,'63','chicken thigh',1,'');
INSERT INTO "django_admin_log" VALUES(231,'2012-12-04 03:56:58.811307',1,27,'28','Jamaican Jerk Chicken',1,'');
INSERT INTO "django_admin_log" VALUES(232,'2012-12-04 03:58:30.116269',1,27,'28','Jamaican Jerk Chicken',2,'Changed cover_image. Changed step_image for step "Step 1 of Jamaican Jerk Chicken". Changed step_image for step "Step 2 of Jamaican Jerk Chicken". Changed step_image for step "Step 3 of Jamaican Jerk Chicken". Changed step_image for step "Step 4 of Jamaican Jerk Chicken". Changed step_image for step "Step 5 of Jamaican Jerk Chicken". Changed step_image for step "Step 6 of Jamaican Jerk Chicken". Changed step_image for step "Step 7 of Jamaican Jerk Chicken". Changed step_image for step "Step 8 of Jamaican Jerk Chicken". Changed step_image for step "Step 9 of Jamaican Jerk Chicken". Changed step_image for step "Step 10 of Jamaican Jerk Chicken". Changed step_image for step "Step 11 of Jamaican Jerk Chicken". Changed step_image for step "Step 12 of Jamaican Jerk Chicken". Changed step_image for step "Step 13 of Jamaican Jerk Chicken". Changed step_image for step "Step 14 of Jamaican Jerk Chicken".');
INSERT INTO "django_admin_log" VALUES(233,'2012-12-04 04:04:00.256301',1,33,'64','cauliflower',1,'');
INSERT INTO "django_admin_log" VALUES(234,'2012-12-04 04:06:46.747093',1,27,'29','Potato&Cauliflower Mash',1,'');
INSERT INTO "django_admin_log" VALUES(235,'2012-12-04 04:15:49.787916',1,27,'30','Simple Oven-Baked Carrots',1,'');
INSERT INTO "django_admin_log" VALUES(236,'2012-12-04 04:20:32.213985',1,33,'65','Ice Cream',1,'');
INSERT INTO "django_admin_log" VALUES(237,'2012-12-04 04:24:02.328078',1,27,'31','Summer Rose',1,'');
INSERT INTO "django_admin_log" VALUES(238,'2012-12-05 01:42:24.883327',1,33,'65','Ice Cream',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(239,'2012-12-05 01:42:47.939404',1,33,'64','cauliflower',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(240,'2012-12-05 01:43:00.506371',1,33,'63','chicken thigh',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(241,'2012-12-05 01:43:12.241149',1,33,'62','vinegar',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(242,'2012-12-05 01:43:25.233582',1,33,'61','cucumber',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(243,'2012-12-05 01:43:40.719898',1,33,'60','mushroom',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(244,'2012-12-05 01:43:52.554992',1,33,'59','egg yolk',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(245,'2012-12-05 01:44:05.477168',1,33,'58','sausage',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(246,'2012-12-05 01:44:17.236887',1,33,'57','fish sauce',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(247,'2012-12-05 01:44:28.907135',1,33,'56','lemon grass',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(248,'2012-12-05 01:44:47.576975',1,33,'53','heavy cream',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(249,'2012-12-05 01:45:02.233634',1,33,'52','yogurt',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(250,'2012-12-05 01:45:33.453938',1,33,'51','milk',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(251,'2012-12-05 01:45:46.220776',1,33,'49','apple',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(252,'2012-12-05 01:45:59.607692',1,33,'48','sauerkraut',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(253,'2012-12-05 01:46:14.984565',1,33,'46','brown rice',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(254,'2012-12-05 01:46:28.503006',1,33,'44','cod-fish',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(255,'2012-12-05 01:46:44.187400',1,33,'43','oil',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(256,'2012-12-05 01:47:00.103589',1,33,'41','Italian seasoning',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(257,'2012-12-05 01:47:14.402741',1,33,'40','spaghetti ',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(258,'2012-12-05 01:47:29.965801',1,33,'39','cream cheese',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(259,'2012-12-05 01:47:43.509715',1,33,'37','butter',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(260,'2012-12-05 01:47:57.825881',1,33,'36','lemon',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(261,'2012-12-05 01:48:14.163937',1,33,'35','chili pepper',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(262,'2012-12-05 01:48:35.602106',1,33,'34','plaice fish',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(263,'2012-12-05 01:49:00.787785',1,33,'32','ginger',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(264,'2012-12-05 01:49:18.943299',1,33,'31','ribs',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(265,'2012-12-05 01:49:35.112462',1,33,'30','mozzarella',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(266,'2012-12-05 01:49:50.264110',1,33,'29','focaccia',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(267,'2012-12-05 01:50:06.196911',1,33,'28','green pesto',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(268,'2012-12-05 01:50:22.887311',1,33,'27','cream',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(269,'2012-12-05 01:50:40.312556',1,33,'25','diced tomatoes',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(270,'2012-12-05 01:50:55.871611',1,33,'20','lettuce',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(271,'2012-12-05 01:51:12.608401',1,33,'19','bay leaves',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(272,'2012-12-05 01:51:29.892697',1,33,'18','salt',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(273,'2012-12-05 01:51:57.370898',1,33,'17','black pepper',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(274,'2012-12-05 01:52:10.666847',1,33,'16','pumpkin',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(275,'2012-12-05 01:52:24.032652',1,33,'15','carrot',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(276,'2012-12-05 01:52:50.628338',1,33,'13','water',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(277,'2012-12-05 01:59:56.077629',1,33,'13','water',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(278,'2012-12-05 02:00:16.298896',1,33,'6','lemon juice',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(279,'2012-12-05 02:00:44.239513',1,33,'5','garlic cloves',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(280,'2012-12-05 02:01:00.011141',1,33,'54','strawberry',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(281,'2012-12-05 02:01:19.522378',1,33,'47','flour',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(282,'2012-12-05 02:01:33.896262',1,33,'45','cherry tomatoes',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(283,'2012-12-05 02:01:49.638392',1,33,'38','chocolate ',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(284,'2012-12-05 02:02:54.664274',1,33,'33','soy sauce',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(285,'2012-12-05 02:11:51.141561',1,33,'26','Italian herbs',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(286,'2012-12-05 02:12:12.545595',1,33,'24','sugar',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(287,'2012-12-05 02:12:34.706305',1,33,'23','mayonnaise',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(288,'2012-12-05 02:12:52.552025',1,33,'14','stewing steak',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(289,'2012-12-05 02:13:15.453373',1,33,'12','red bell pepper',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(290,'2012-12-05 02:13:30.764432',1,33,'10','stewing beef',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(291,'2012-12-05 02:13:47.378089',1,33,'7','olive oil',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(292,'2012-12-05 02:14:01.835224',1,33,'4','tomato',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(293,'2012-12-05 02:14:25.771805',1,33,'50','ham',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(294,'2012-12-05 02:14:48.499867',1,33,'42','pork steaks',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(295,'2012-12-05 02:15:07.056702',1,33,'22','white bread',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(296,'2012-12-05 02:15:22.036039',1,33,'11','potato',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(297,'2012-12-05 02:15:36.235508',1,33,'9','kosher salt',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(298,'2012-12-05 02:39:54.769090',1,33,'3','red onion',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(299,'2012-12-05 02:41:11.320626',1,33,'2','chicken drumsticks',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(300,'2012-12-05 02:41:33.928828',1,33,'55','chicken legs',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(301,'2012-12-05 02:41:49.332165',1,33,'8','lemon pepper',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(302,'2012-12-05 02:42:03.314365',1,33,'21','chicken breast',2,'Changed cover_image.');
INSERT INTO "django_admin_log" VALUES(303,'2012-12-05 04:06:11.334202',1,32,'2','Test Food Category',3,'');
INSERT INTO "django_admin_log" VALUES(304,'2012-12-05 23:27:38.279668',1,28,'3','yuyu''s Deliciously Grilled Focaccia',1,'');
INSERT INTO "django_admin_log" VALUES(305,'2012-12-05 23:29:12.735281',1,28,'4','AnonymousUser''s Deliciously Grilled Focaccia',1,'');
INSERT INTO "django_admin_log" VALUES(306,'2012-12-05 23:29:25.966621',1,28,'5','udo''s Deliciously Grilled Focaccia',1,'');
INSERT INTO "django_admin_log" VALUES(307,'2012-12-05 23:53:46.457450',1,34,'2','Profile of yuyu',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(308,'2012-12-05 23:53:52.552111',1,34,'1','Profile of ido',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(309,'2012-12-06 00:08:28.174976',1,3,'4','user1',1,'');
INSERT INTO "django_admin_log" VALUES(310,'2012-12-06 00:09:36.432400',1,3,'4','user1',2,'Changed password and email.');
INSERT INTO "django_admin_log" VALUES(311,'2012-12-06 00:09:55.437093',1,3,'5','user2',1,'');
INSERT INTO "django_admin_log" VALUES(312,'2012-12-06 00:10:15.890415',1,3,'5','user2',2,'Changed password and email.');
INSERT INTO "django_admin_log" VALUES(313,'2012-12-06 00:10:58.334164',1,3,'6','user3',1,'');
INSERT INTO "django_admin_log" VALUES(314,'2012-12-06 00:11:13.617761',1,3,'6','user3',2,'Changed password and email.');
INSERT INTO "django_admin_log" VALUES(315,'2012-12-06 00:11:37.730425',1,3,'7','user4',1,'');
INSERT INTO "django_admin_log" VALUES(316,'2012-12-06 00:11:47.717561',1,3,'7','user4',2,'Changed password and email.');
INSERT INTO "django_admin_log" VALUES(317,'2012-12-06 00:12:01.782346',1,3,'8','user5',1,'');
INSERT INTO "django_admin_log" VALUES(318,'2012-12-06 00:12:12.832345',1,3,'8','user5',2,'Changed password and email.');
INSERT INTO "django_admin_log" VALUES(319,'2012-12-06 00:12:36.934319',1,3,'9','user6',1,'');
INSERT INTO "django_admin_log" VALUES(320,'2012-12-06 00:12:46.293609',1,3,'9','user6',2,'Changed password and email.');
INSERT INTO "django_admin_log" VALUES(321,'2012-12-06 00:13:08.950466',1,3,'10','user7',1,'');
INSERT INTO "django_admin_log" VALUES(322,'2012-12-06 00:13:17.854227',1,3,'10','user7',2,'Changed password and email.');
INSERT INTO "django_admin_log" VALUES(323,'2012-12-06 00:17:18.624818',1,34,'4','Profile of user1',1,'');
INSERT INTO "django_admin_log" VALUES(324,'2012-12-06 00:17:32.177005',1,34,'5','Profile of user2',1,'');
INSERT INTO "django_admin_log" VALUES(325,'2012-12-06 00:17:44.917595',1,34,'6','Profile of user3',1,'');
INSERT INTO "django_admin_log" VALUES(326,'2012-12-06 00:17:54.522546',1,34,'7','Profile of user4',1,'');
INSERT INTO "django_admin_log" VALUES(327,'2012-12-06 00:18:02.060112',1,34,'8','Profile of user5',1,'');
INSERT INTO "django_admin_log" VALUES(328,'2012-12-06 00:18:08.120431',1,34,'9','Profile of user6',1,'');
INSERT INTO "django_admin_log" VALUES(329,'2012-12-06 00:18:14.639377',1,34,'10','Profile of user7',1,'');
INSERT INTO "django_admin_log" VALUES(330,'2012-12-06 00:38:51.499350',1,27,'3','Herb Roasted Drumsticks & Tomatoes',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(331,'2012-12-06 00:39:21.478844',1,27,'16','Hachee',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(332,'2012-12-06 00:39:44.036728',1,27,'18','Hangop',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(333,'2012-12-06 00:40:10.442260',1,27,'8','Deliciously Grilled Focaccia',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(334,'2012-12-06 00:40:38.284260',1,27,'6','Chicken Caesar Salad',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(335,'2012-12-06 00:41:09.666202',1,27,'14','Baked Cod With Crispy Herbed Topping',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(336,'2012-12-06 00:41:34.975021',1,27,'9','Peppery Asian Ribs',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(337,'2012-12-06 00:41:51.482573',1,27,'22','Seriously Seasoned Rice',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(338,'2012-12-06 00:42:08.379076',1,27,'21','Sausage Pistolet With Harissa Aioli',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(339,'2012-12-06 00:42:28.028656',1,27,'31','Summer Rose',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(340,'2012-12-06 00:42:55.680392',1,27,'12','Tomato & Mascarpone Pasta',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(341,'2012-12-06 00:43:30.504108',1,27,'5','Autumn''s Harvest Stew',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(342,'2012-12-06 00:43:49.726517',1,27,'20','Lemongrass Ginger Marinade',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(343,'2012-12-06 00:44:17.247095',1,27,'11','Toffee Brownies',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(344,'2012-12-06 00:44:50.889793',1,27,'17','Ham, Sauerkraut & Apple Rolls',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(345,'2012-12-06 00:45:21.844566',1,27,'15','Caldo Tlalpeno',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(346,'2012-12-06 00:45:47.996899',1,27,'10','Surinamese Fish Masala',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(347,'2012-12-06 00:46:06.239981',1,27,'23','Stir Crazy',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(348,'2012-12-06 00:46:28.710648',1,27,'25','Chicken Palava',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(349,'2012-12-06 00:46:57.194545',1,27,'4','Austrian Goulash Soup',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(350,'2012-12-06 00:47:14.509247',1,27,'24','Zesty Cucumber Salad',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(351,'2012-12-06 00:47:34.506335',1,27,'19','Kay''s Musakhan',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(352,'2012-12-06 00:48:08.751769',1,27,'13','Babi Pangang',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(353,'2012-12-06 00:48:35.547329',1,27,'7','Creamy Tomato Soup',2,'Changed cumulative_score and rating_num.');
INSERT INTO "django_admin_log" VALUES(354,'2012-12-06 00:48:54.628078',1,27,'30','Simple Oven-Baked Carrots',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(355,'2012-12-06 00:49:09.463489',1,27,'28','Jamaican Jerk Chicken',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(356,'2012-12-06 00:49:28.697674',1,27,'26','Gramma''s Creamy Potato Bake',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(357,'2012-12-06 00:49:48.606692',1,27,'29','Potato&Cauliflower Mash',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(358,'2012-12-06 00:50:02.351536',1,27,'27','Harissa',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(359,'2012-12-06 00:50:16.462415',1,27,'27','Harissa',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(360,'2012-12-06 04:55:27.181234',1,28,'4','AnonymousUser''s Deliciously Grilled Focaccia',3,'');
INSERT INTO "django_admin_log" VALUES(361,'2012-12-06 05:07:12.680932',1,34,'2','Profile of yuyu',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(362,'2012-12-06 05:07:24.232769',1,34,'2','Profile of yuyu',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(363,'2012-12-06 05:07:30.287677',1,34,'3','Profile of udo',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(364,'2012-12-06 05:07:45.813593',1,34,'3','Profile of udo',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(365,'2012-12-06 05:07:56.943549',1,34,'4','Profile of user1',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(366,'2012-12-06 05:08:14.043903',1,34,'5','Profile of user2',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(367,'2012-12-06 05:09:42.632176',1,34,'6','Profile of user3',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(368,'2012-12-06 05:09:55.488508',1,34,'7','Profile of user4',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(369,'2012-12-06 05:10:04.789573',1,34,'8','Profile of user5',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(370,'2012-12-06 05:10:11.065811',1,34,'8','Profile of user5',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(371,'2012-12-06 05:10:16.168430',1,34,'8','Profile of user5',2,'No fields changed.');
INSERT INTO "django_admin_log" VALUES(372,'2012-12-06 05:10:43.186278',1,34,'9','Profile of user6',2,'Changed mugshot.');
INSERT INTO "django_admin_log" VALUES(373,'2012-12-06 05:10:52.962627',1,34,'10','Profile of user7',2,'Changed mugshot.');
CREATE TABLE "django_comments" (
    "id" integer NOT NULL PRIMARY KEY,
    "content_type_id" integer NOT NULL REFERENCES "django_content_type" ("id"),
    "object_pk" text NOT NULL,
    "site_id" integer NOT NULL REFERENCES "django_site" ("id"),
    "user_id" integer REFERENCES "auth_user" ("id"),
    "user_name" varchar(50) NOT NULL,
    "user_email" varchar(75) NOT NULL,
    "user_url" varchar(200) NOT NULL,
    "comment" text NOT NULL,
    "submit_date" datetime NOT NULL,
    "ip_address" char(15),
    "is_public" bool NOT NULL,
    "is_removed" bool NOT NULL
);
INSERT INTO "django_comments" VALUES(1,27,'16',1,1,'ido','yuyuy@sfu.ca','','it is working?','2012-11-30 04:42:22.998000','127.0.0.1',1,0);
INSERT INTO "django_comments" VALUES(2,28,'1',1,2,'yuyu','yuyu666306@gmail.com','','test','2012-12-05 18:31:03.390213','127.0.0.1',1,0);
CREATE TABLE "django_comment_flags" (
    "id" integer NOT NULL PRIMARY KEY,
    "user_id" integer NOT NULL REFERENCES "auth_user" ("id"),
    "comment_id" integer NOT NULL REFERENCES "django_comments" ("id"),
    "flag" varchar(30) NOT NULL,
    "flag_date" datetime NOT NULL,
    UNIQUE ("user_id", "comment_id", "flag")
);
CREATE TABLE "celery_taskmeta" (
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    "task_id" varchar(255) NOT NULL UNIQUE,
    "status" varchar(50) NOT NULL,
    "result" text,
    "date_done" datetime NOT NULL,
    "traceback" text,
    "hidden" bool NOT NULL,
    "meta" text
);
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INSERT INTO "celery_taskmeta" VALUES(5,'9fb8db39-e017-45dd-8175-481d9983aa39','SUCCESS',NULL,'2012-11-30 02:50:55.791000',NULL,0,'eJxrYKotZAzlSM7IzEkpSs2LLdYDADcIBhY=');
INSERT INTO "celery_taskmeta" VALUES(6,'48a4e9a1-cbc0-4dad-8b7b-b379dc89889a','SUCCESS',NULL,'2012-11-30 02:52:04.419000',NULL,0,'eJxrYKotZAzlSM7IzEkpSs2LLdYDADcIBhY=');
INSERT INTO "celery_taskmeta" VALUES(7,'13140ee7-bcaa-4757-8db5-722a363dd7e9','SUCCESS',NULL,'2012-11-30 02:53:42.082000',NULL,0,'eJxrYKotZAzlSM7IzEkpSs2LLdYDADcIBhY=');
INSERT INTO "celery_taskmeta" VALUES(8,'21fec737-b8d8-4432-adae-6e37e1fd87e9','SUCCESS',NULL,'2012-11-30 06:56:15.805000',NULL,0,'eJxrYKotZAzlSM7IzEkpSs2LLdYDADcIBhY=');
INSERT INTO "celery_taskmeta" VALUES(9,'3c2c8d87-530c-447e-9b82-e2c00abd50dc','SUCCESS',NULL,'2012-11-30 12:00:00.518000',NULL,0,'eJxrYKotZAzlSM7IzEkpSs2LLdYDADcIBhY=');
INSERT INTO "celery_taskmeta" VALUES(10,'fe520876-8547-4c87-889a-d62c27a2c1f0','SUCCESS',NULL,'2012-12-04 07:20:23.775945',NULL,0,'eJxrYKotZAzlSM7IzEkpSs0rZIotZC7WAwBREgb9');
INSERT INTO "celery_taskmeta" VALUES(11,'333ad982-f434-43fd-a6a0-8d8e5180d3bd','SUCCESS',NULL,'2012-12-05 21:15:25.760363',NULL,0,'eJxrYKotZAzlSM7IzEkpSs0rZIotZC7WAwBREgb9');
CREATE TABLE "celery_tasksetmeta" (
    "id" integer NOT NULL PRIMARY KEY,
    "taskset_id" varchar(255) NOT NULL UNIQUE,
    "result" text NOT NULL,
    "date_done" datetime NOT NULL,
    "hidden" bool NOT NULL
);
CREATE TABLE "djcelery_intervalschedule" (
    "id" integer NOT NULL PRIMARY KEY,
    "every" integer NOT NULL,
    "period" varchar(24) NOT NULL
);
CREATE TABLE "djcelery_crontabschedule" (
    "id" integer NOT NULL PRIMARY KEY,
    "minute" varchar(64) NOT NULL,
    "hour" varchar(64) NOT NULL,
    "day_of_week" varchar(64) NOT NULL,
    "day_of_month" varchar(64) NOT NULL,
    "month_of_year" varchar(64) NOT NULL
);
CREATE TABLE "djcelery_periodictasks" (
    "ident" smallint NOT NULL PRIMARY KEY,
    "last_update" datetime NOT NULL
);
CREATE TABLE "djcelery_periodictask" (
    "id" integer NOT NULL PRIMARY KEY,
    "name" varchar(200) NOT NULL UNIQUE,
    "task" varchar(200) NOT NULL,
    "interval_id" integer REFERENCES "djcelery_intervalschedule" ("id"),
    "crontab_id" integer REFERENCES "djcelery_crontabschedule" ("id"),
    "args" text NOT NULL,
    "kwargs" text NOT NULL,
    "queue" varchar(200),
    "exchange" varchar(200),
    "routing_key" varchar(200),
    "expires" datetime,
    "enabled" bool NOT NULL,
    "last_run_at" datetime,
    "total_run_count" integer unsigned NOT NULL,
    "date_changed" datetime NOT NULL,
    "description" text NOT NULL
);
CREATE TABLE "djcelery_workerstate" (
    "id" integer NOT NULL PRIMARY KEY,
    "hostname" varchar(255) NOT NULL UNIQUE,
    "last_heartbeat" datetime
);
CREATE TABLE "djcelery_taskstate" (
    "id" integer NOT NULL PRIMARY KEY,
    "state" varchar(64) NOT NULL,
    "task_id" varchar(36) NOT NULL UNIQUE,
    "name" varchar(200),
    "tstamp" datetime NOT NULL,
    "args" text,
    "kwargs" text,
    "eta" datetime,
    "expires" datetime,
    "result" text,
    "traceback" text,
    "runtime" real,
    "retries" integer NOT NULL,
    "worker_id" integer REFERENCES "djcelery_workerstate" ("id"),
    "hidden" bool NOT NULL
);
CREATE TABLE "guardian_userobjectpermission" (
    "id" integer NOT NULL PRIMARY KEY,
    "permission_id" integer NOT NULL REFERENCES "auth_permission" ("id"),
    "content_type_id" integer NOT NULL REFERENCES "django_content_type" ("id"),
    "object_pk" varchar(255) NOT NULL,
    "user_id" integer NOT NULL REFERENCES "auth_user" ("id"),
    UNIQUE ("user_id", "permission_id", "content_type_id", "object_pk")
);
INSERT INTO "guardian_userobjectpermission" VALUES(1,104,34,'2',2);
INSERT INTO "guardian_userobjectpermission" VALUES(2,111,34,'2',2);
INSERT INTO "guardian_userobjectpermission" VALUES(3,112,34,'2',2);
INSERT INTO "guardian_userobjectpermission" VALUES(4,6,3,'2',2);
INSERT INTO "guardian_userobjectpermission" VALUES(5,9,3,'2',2);
INSERT INTO "guardian_userobjectpermission" VALUES(6,104,34,'3',3);
INSERT INTO "guardian_userobjectpermission" VALUES(7,111,34,'3',3);
INSERT INTO "guardian_userobjectpermission" VALUES(8,112,34,'3',3);
INSERT INTO "guardian_userobjectpermission" VALUES(9,6,3,'3',3);
INSERT INTO "guardian_userobjectpermission" VALUES(10,9,3,'3',3);
CREATE TABLE "guardian_groupobjectpermission" (
    "id" integer NOT NULL PRIMARY KEY,
    "permission_id" integer NOT NULL REFERENCES "auth_permission" ("id"),
    "content_type_id" integer NOT NULL REFERENCES "django_content_type" ("id"),
    "object_pk" varchar(255) NOT NULL,
    "group_id" integer NOT NULL REFERENCES "auth_group" ("id"),
    UNIQUE ("group_id", "permission_id", "content_type_id", "object_pk")
);
CREATE TABLE "easy_thumbnails_source" (
    "id" integer NOT NULL PRIMARY KEY,
    "storage_hash" varchar(40) NOT NULL,
    "name" varchar(255) NOT NULL,
    "modified" datetime NOT NULL,
    UNIQUE ("storage_hash", "name")
);
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INSERT INTO "easy_thumbnails_source" VALUES(2,'f9bde26a1556cd667f742bd34ec7c55e','/Users/Michael/Desktop/CMPT470-1127-g-ido/project/chief/media/Recipe_Images/Cover_Images/93fbe38e-5d4c-46b6-897a-2479c64f65fd/to.jpg','2012-11-23 04:19:31');
INSERT INTO "easy_thumbnails_source" VALUES(3,'f9bde26a1556cd667f742bd34ec7c55e','/Users/Michael/Desktop/CMPT470-1127-g-ido/project/chief/media/Recipe_Images/Cover_Images/1749fce9-4209-4a7d-8e71-72e3481f5a87/to.jpg','2012-11-23 04:24:51');
INSERT INTO "easy_thumbnails_source" VALUES(4,'f9bde26a1556cd667f742bd34ec7c55e','/Users/Michael/Desktop/CMPT470-1127-g-ido/project/chief/media/Recipe_Images/Cover_Images/8ac4ab31-05b6-4717-9b97-53d9da5204cc/ea.jpg','2012-11-23 04:26:07');
INSERT INTO "easy_thumbnails_source" VALUES(5,'f9bde26a1556cd667f742bd34ec7c55e','/Users/Michael/Desktop/CMPT470-1127-g-ido/project/chief/media/Recipe_Images/Cover_Images/d80fa6b8-6eb8-4371-8ccb-4871c706b37f/ea.jpg','2012-11-23 04:27:13');
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CREATE TABLE "recipe_recipe" (
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INSERT INTO "recipe_recipe" VALUES(3,'Herb Roasted Drumsticks & Tomatoes',1,'2012-11-23','This roasting tray filled with yumminess will take you 5 minutes tops to assemble while the oven does the rest. You’ll end up with lots of golden roasted chicken drumsticks and sweet roasted tomatoes infused with a hint of garlic, rosemary, parsley, lemon, thyme and roasted red onion.

You can’t go wrong with this beauty!','Recipe_photos/9a6ade07-169e-44d3-ac9a-0945ceb1ceb4.jpg','Please, don’t wash your chicken. It’s a very common kitchen mistake that can cause serious food poisoning. Washing it will not kill off the bacteria, cooking it properly does. What you are doing is spreading the bacteria up to a radius of 3 ft onto your work surface cross contaminating everything.',1,1,177,5.51623753798656,0,'00:15:00','00:40:00',5,1);
INSERT INTO "recipe_recipe" VALUES(4,'Austrian Goulash Soup',1,'2012-11-26','I found this recipe in one of my grandma’s cook books. You see, our Dutch food is the pretty straight-forward, no-nonsense and nourishing type of food. No light summer dishes or use of exotic spices.

I love our Dutch food, but there’s a time and place for everything, so when autumn sets in that’s when I install myself on the couch with a huge pile of Dutch cook books and a cup of tea and try to find some new ideas to go into my meal rotation. I’m a compulsive meal planner.

I just didn’t expect an Austrian recipe in there. Not sure why: I vaguely remembered how she loved Austria and vacationed there at least once a year. But somehow this recipe managed to go unnoticed.

','Recipe_photos/a3958df3-c228-46fe-808a-8f8acf5540bc.jpg','health-food stores always carry a large selection of MSG-free bouillon cubes. At least here they do.',0,0,6,2.83570979189248e-05,0,'00:20:00','00:30:00',4,1);
INSERT INTO "recipe_recipe" VALUES(5,'Autumn''s Harvest Stew',1,'2012-11-26','I had no idea what to call this new concoction. Someone hinted at ‘Autumn Meditation‘. I liked that. If anything, making a stew is really zen and meditative. It’s a slow process; the slower it’s cooked the better. Not to mention all the chopping involved.

Now this is a fairly basic and straight-forward stew. In my world that means good-quality beef, an awful lot of fresh vegetables and eventually a delicious gravy that’s thick as a sauce.','Recipe_photos/c660e909-332d-4159-885f-357ccb2fb183.jpg','A friend of mine suggested I try adding pumpkin and parsnip for a change. I was intrigued. It’s not something I would have come up with myself, mainly because the guys here don’t care for pumpkin, but it turned out to be a major hit. It seemed to give the stew a sweetness and mellowness that especially my son liked a lot.',0,0,9,3.51034180176384e-05,0,'20:00:00','20:00:00',3,1);
INSERT INTO "recipe_recipe" VALUES(6,'Chicken Caesar Salad',1,'2012-11-26','Salads. That’s probably what I like best about spring and summer food. Fresh lettuce combined with creamy, pungent dressings all livened up with seasonal fruits, crispy vegetables and grilled meat or chicken.

Give me some crusty French bread, home made butter and a glass of wine on the side and I’m happy.','Recipe_photos/f6f799b6-3a58-4a97-99b7-14a6707f6092.jpg','there shouldn’t be any anchovies or bacon in a Caesar salad either. They were never part of Caesar Cardani’s original recipe.',0,0,20,0.0344611041535488,0,'10:00:00','10:00:00',9,2);
INSERT INTO "recipe_recipe" VALUES(7,'Creamy Tomato Soup',1,'2012-11-26','Here’s a guaranteed crowd-pleaser that comes from an old cookbook I got from my mom. This soup makes a great, fast weeknight dinner or doubles as a starter.

Pantry cooking—my absolute favorite. Especially since I always have Boursin, diced tomatoes and a jar of pesto on hand.','Recipe_photos/35f31d77-a4cc-4b37-9044-8605a82e765e.jpg','Health food stores sell MSG free bouillon cubes. At least in the Netherlands they do.',0,0,3,6.9740713940992e-06,0,'20:00:00','00:30:00',4,1);
INSERT INTO "recipe_recipe" VALUES(8,'Deliciously Grilled Focaccia',1,'2012-11-26','Grilling the focaccia took it to such high levels one could not ever imagine a simple focaccia to reach. The mouth-watering explosion of flavor when you bite into the crunchy exterior with that special grilling flavor to it. Yum. And then there’s that first taste of the salty pesto combined with the tangy tomato, the gooey melted mozzarella, the nuttiness and creaminess of the avocado with a little onion kick. Gah, I get hungry all over again just thinking about it. This is a true flavor bomb! ','Recipe_photos/0c5f7fff-1d41-43d4-930f-2aef0213e781.jpg','I heated my BGE to 350F (175C). Feel free to use your oven or griddle instead. You don’t want to go too hot or the focaccia will have burned before the cheese has even melted and the bread has properly cooked. Low and slow is what we’re looking for. That and world peace. ',1,1,70,0.60206573517312,8,'23:00:00','00:40:00',5,1);
INSERT INTO "recipe_recipe" VALUES(9,'Peppery Asian Ribs',1,'2012-11-26','Your last meal on earth: what would it be?

I can now safely say that, along with my Big Green Egg Ribs, these peppery Asian ribs are right at the top of my list. We need a food bucket list, people!

I’ve meant to cook these ever since I wrote the crock-pot posting—the comment section has been filled with wonderful slow cooker recipes since then, you might want to take a peek. And this beauty was among them. I’ll be eternally grateful to Maureen for sharing it.','Recipe_photos/ed80bfd4-20f7-46e8-a1fb-9fcc2d6d1416.jpg','I made a few changes to the original recipe: I substituted the ground ginger and garlic with their fresh counterparts. I omitted the white wine vinegar and replaced it with lemon juice. Plus, I poured in some sweet chili sauce.',0,0,15,0.00454956879803904,0,'01:00:00','00:50:00',4,1);
INSERT INTO "recipe_recipe" VALUES(10,'Surinamese Fish Masala',1,'2012-11-26','Simple dishes are always best, right? This tasty Surinamese fish masala recipe uses only basic ingredients, plus—and this is a biggie to me—you have it on the table in roughly 15 minutes. What more could you ask for?

Now I have to say that I love anything curry—it’s by far my favourite spice to work with—and I especially use lots of it with fish and chicken. Somehow it gives the fish a really subtle flavour without taking over the entire fish, while the chill pepper provides just the right amount of kick.','Recipe_photos/15384f52-65a9-4744-b2d3-281f3c5e5a89.jpg','This is easy enough, just try it yourself!!!',0,0,7,2.97142626830848e-05,0,'20:00:00','00:30:00',5,1);
INSERT INTO "recipe_recipe" VALUES(11,'Toffee Brownies',1,'2012-11-26','was seriously craving chocolate last weekend; brownies in particular. Yet there was one thing standing between me and my raspberry cheesecake brownies fix; our pathetic Sunday shopping ordinance. How dare they!!','Recipe_photos/b01acf92-ef96-4bf4-b966-51ef8a973fbd.jpg','if you don’t have any chocolate on hand, just use 3 tbsp cocoa powder in stead.',0,0,8,0.00078711114980352,0,'20:00:00','01:00:00',5,1);
INSERT INTO "recipe_recipe" VALUES(12,'Tomato & Mascarpone Pasta',1,'2012-11-26','Actually, the title should have read: Tomato & Mascarpone Pasta with Garlic Bread.

It’s a combination of flavors that’s highly addictive, and I’m so not exaggerating. You should see what happens when I hand a plate full of this to my kid! He opens that tiny mouth and just shoves two servings right in there.

When it’s summer I crave simple, pure, and easy-to-prepare foods. Nothing too complicated, just laid-back dishes that we can eat alfresco. This pasta is one of those simple and mellow recipes that I fall back on time and time again.','Recipe_photos/a169fdce-84a9-4aaf-99f4-7c6805f38190.jpg','Key thing for this wonderfully rich sauce and bread is to use fresh herbs. Bright green and super fresh. Lots and lots of them.',0,0,9,2.86365625298432e-05,0,'20:00:00','00:30:00',3,1);
INSERT INTO "recipe_recipe" VALUES(13,'Babi Pangang',1,'2012-11-27','The first thing that came to mind after tasting my five-spice blend was: Babi Pangang. Babi means pig and Pangang (Panggang) means roasted. Roasted pig, it’s a #1 dish served in many of our Chinese-Indonesian restaurants.

There’s one tiny problem though: what meat and cooking technique to use. It varies. Some go for slow roasted pork belly (this is the more common way) while others stick to pork steaks and the crispy outside comes from deep-frying the meat for a few moments. It’s how a lot of restaurants prepare it as well.

No matter what preparation technique or meat you use, they’re both drizzled with a sweet and sour sauce. Drowned almost. There are a gazillion ways to make this sauce; this is the version we like best, after lots of tweaking.

I decided to put the two different cuts of meat and cooking techniques to the test to see which ones is tastier. ','Recipe_photos/f6c835ca-dd5c-470d-acdf-13f0fb885d90.jpg','I’ll start with the pork steaks. These happened to be boneless, but you can also use (thick) pork chops.',0,0,3,0.000393828778845184,0,'20:00:00','00:30:00',4,1);
INSERT INTO "recipe_recipe" VALUES(14,'Baked Cod With Crispy Herbed Topping',1,'2012-11-27','Just to show you how versatile the ranch mix I posted earlier this week really is, I used it as the starting point for this wonderful fish dish. I kinda like the sound of that, fish dish.

Anyway, if you don’t like to eat food that’s heavy on herbs, this might not be the right recipe for you or you can always tone it down a notch.','Recipe_photos/98e469d6-a949-485c-8f75-c87070bcdcb0.jpg','Bake the fish, depending on their thickness, in a preheated oven at 400F˚ (200C˚) for 15 to 20 minutes. Until nice and flakey and the topping is slightly golden-brown.',0,0,15,2.9390953252608e-05,0,'20:00:00','00:20:00',5,1);
INSERT INTO "recipe_recipe" VALUES(15,'Caldo Tlalpeno',1,'2012-11-27','This bowl is filled to the rim with pure savory and spicy love. I was blown away by how all these (to me) unexpected flavors came together in the end.

When I placed my order at the Mexican web store, I also threw a pack of tlalpeño bouillon cubes and a can of chipotle chiles in adobo into my virtual basket, having no clue what to do with either one of them. That’s when I noticed the soup recipe that combined them both: caldo tlalpeño.

It sounded divine. Simple, spicy and hearty with a few surprising and very undutch twists. I’m sure there are many variations to this soup, and this is only the first one I’ve tried, but I must admit that I’m sold. ','Recipe_photos/731381a2-0615-41f9-a51b-e16cecfa1ec8.jpg','I know there are people who add cheese to the soup but in my humble opinion this fantastic soup really doesn’t need it. Nor does it need sour cream. It’s perfect as is.
 ',0,0,7,2.1206431869184e-05,0,'15:00:00','00:20:00',4,1);
INSERT INTO "recipe_recipe" VALUES(16,'Hachee',1,'2012-11-27','More Dutch food that you won’t find in many restaurants!

This here is a typical Dutch winter stew. Kinda like the Dutch version of Boeuf Bourguignon. I think you’d be hard pressed to find a Dutchman who didn’t grow up on hachee in some way. Mainly family recipes. Nowadays it’s near impossible to miss the scent coming from kitchens all over town when walking down the streets of Gouda.

My guess is we blatantly stole the name from the French hâché. Doesn’t make it any less good though. It’s a hearty and laid back beef and onion stew that is traditionally served with (mashed) potatoes and braised red cabbage.','Recipe_photos/71c2534f-9098-4189-9b15-07d4f6eb3889.jpg','If you have trouble finding bouillon cubes that don’t contain MSG, try the whole food shop. They usually have an even more amazing variety including tomato bouillon cubes that are to die for! Well, not literally.',0,1,126,0.73972885878784,0,'00:30:00','00:20:00',8,2);
INSERT INTO "recipe_recipe" VALUES(17,'Ham, Sauerkraut & Apple Rolls',1,'2012-11-27','Don’t be hatin’! I really didn’t mean to do it. Honestly, I didn’t mean to post such a calorie-bomb this early in the morning, but I’m doing it anyway! Two simple reasons for that:

a) you’d never forgive me for not sharing this recipe with you
b) it’s just too good to pass up

So, if you have any intentions of adding a teeny tiny layer of insulation over your hips or bottom—which isn’t necessarily a bad thing during this cold winter we’ve had—this is the way to do it!','Recipe_photos/411d339b-825c-40d6-953b-baa7dd57bf91.jpg','Pop the casserole in a preheated oven and bake at 400F (200C) for 15 to 20 minutes, until the cheese sauce turns golden brown.',0,0,7,2.79016157001728e-05,0,'20:00:00','00:20:00',4,1);
INSERT INTO "recipe_recipe" VALUES(18,'Hangop',1,'2012-11-28','Hangop is a really authentic, Old-Dutch dessert recipe. So old-fashioned it’s in style again. It’s a very soft, creamy and rich dessert. The kind of dessert my grandmother used to make for me. Every Saturday morning she cooked something she knew I’d like—could be anything from Nasi Goreng to our families mashed cheese potatoes or pancakes—and she’d call our house and ask me to come over.


I’d then ride my little red bike over to grandma’s and spend a few hours eating, talking and singing songs while swinging on the swing my grandfather built for me against the majestic old chestnut tree. Wonderful memories. There’s a photo of me sitting on that swing in the cheese potatoes posting. My grandma died when I was 12. When I close my eyes and concentrate, I can still hear her voice on the phone asking me to come over.','Recipe_photos/8bd1f4bb-7857-4367-93dd-33ca5dca481b.jpg','Don’t you love how foods from your past are such a constant trip down memory lane? That’s also what I like about food blogs in general: the memories or stories attached to the recipes. It makes it all so much more personal than recipes from any given food magazine.',0,0,65,0.023059813941504,0,'20:00:00','00:20:00',4,1);
INSERT INTO "recipe_recipe" VALUES(19,'Kay''s Musakhan',1,'2012-11-28','I’ve been intrigued by Mushakan—a Palestinian dish made of chicken and onions, seasoned with sumac, and baked on top of mountain lavash or Saj bread—ever since I saw Bobby Chinn prepare it during World Cafe Middle East.

So when Róisín mailed me a bottle of Sumac, I already knew what I’d be using it for. The bread used in the authentic recipe is near impossible to come by for a Dutch girl, so I decided to try to replace it with my favourite bread; Smida, a Moroccan flatbread. This would make the dish more voluptuous because Saj bread is flatter. In stead of just topping it with sumac, I went with a variation to za’atar, a Middle Eastern spice mix.

There was no way I could create the authentic dish, so I just gave it my spin. The scent that arose when cooking the chicken was enough to drive me insane, but when it all came together in the oven, that’s when I realised I’d be making this over and over.','Recipe_photos/a7344808-a688-4649-b35b-77943a194807.jpg','it''s better to bake the bread in a preheated oven at 175C° (350F°) for 20 to 25 minutes.',0,0,3,7.186204762112e-06,0,'20:00:00','01:00:00',4,1);
INSERT INTO "recipe_recipe" VALUES(20,'Lemongrass Ginger Marinade',1,'2012-11-28','With the hot weather we’ve had here (up until today), I tried to come up with a new marinade for our steak skewers. One that is loosely based on the well-known Vietnamese lemongrass marinade that I love so much.

The authentic recipe is very basic and straightforward, not to mention high on garlic. I wanted to tone the garlic down and put a little spring into it, and some heat. Turned out really good.

From all the recipes I created for the BBQ we had last saturday, the ones I used this marinade on were the first ones to go. It has a wonderful citrusy flavor that is cool and refreshing and perfect for everything from poultry to steak to vegetables.','Recipe_photos/e9169730-6361-4ae5-bece-64c78ebd0f8b.jpg','this will make enough marinade for 2 normal steaks, but you can easily double or triple the quantities.',0,0,8,0.000632850302336,0,'15:00:00','20:00:00',3,1);
INSERT INTO "recipe_recipe" VALUES(21,'Sausage Pistolet With Harissa Aioli',1,'2012-11-28','The best thing about always being strapped for time is that eventually you manage to come up with a vast rotation of recipes that not only taste good and don’t take a lot of time to whip up, but that also look really pretty.

That definitely applies to this sandwich filled with grilled beef chipolata sausages, mustard greens, and grilled red onion topped with a wonderfully spicy and flavourful garlic harissa aioli that you’re going to make from scratch in mere moments! Yes, you are!

Grilled sausage sandwich are great for lunch, but throw in some roasted potatoes and you have a great dinner as well!','Recipe_photos/78645cff-7fc4-4c62-b1f9-62a2e43f4ef0.jpg','I don’t want a nasty clash of flavor—I know that will happen when I use olive oil—so I went with a lighter, more neutral oil: sunflower oil. You can replace this with peanut oil as well.',0,0,11,0.00360338232644096,0,'20:00:00','20:00:00',4,1);
INSERT INTO "recipe_recipe" VALUES(22,'Seriously Seasoned Rice',1,'2012-11-28','This here is our new favorite dinner: chicken, rice and a handful of vegetables. Everything boiled in one pot along with several fragrant spices. Not too hot, not too spicy; exactly right. And beautiful colors to boot! Colors are important!

I have a thing for food you can put in a bowl and eat with a spoon. Somehow it’s the ultimate comfort food to me. This recipe is not high on vegetables, so you might want to serve a little extra on the side. Crispy green beans, or something.

Or you simply add vegetables like carrots, leeks, finely minced fennel, or some peas to the rice. I’m pretty sure that will be delicious as well.','Recipe_photos/8f00f0ae-337f-4a34-9f9b-cdb7cc8743c6.jpg','You’ll need a (preferably) non-stick pan with a tight-fitting lid for this one. Or use your rice steamer.',0,1,12,0.00064495191582208,0,'20:00:00','00:30:00',4,1);
INSERT INTO "recipe_recipe" VALUES(23,'Stir Crazy',1,'2012-12-01','was all over it when BK Cookware approached me and asked me to test their Wokarang. That’s not something I usually do, testing products, so why did I agree this time?

I had to google the wok, hadn’t heard of it before, but got all excited when I saw it in action. Vegetables flying out of the wok all over the kitchen is something that happens to me all-the-time. The downside to stir-frying, I guess, but this pan is supposed to fix that. How can you not want to try that?','Recipe_photos/d478eba6-f585-4369-83d4-c443badb4bd4.jpg','One of the key things to stir-frying is to let your pan get hot. And I mean HOT! Another is to use a decent high heat cooking oil.',0,0,5,0.000493194501939712,0,'00:20:00','00:30:00',4,1);
INSERT INTO "recipe_recipe" VALUES(24,'Zesty Cucumber Salad',1,'2012-12-01','Came down with the flu and feel like a major bag of not-so-good-ness, but do have to share this recipe!

Oh, the things you can make with a simple and cheap cucumber. This is your perfect BBQ side dish, but it just as easily livens up a simple lunch sandwich, or spicy Thai or Indonesian dinner.

Basically this one got it all: crunch, freshness, slight sweetness, zing and tanginess. You’re going to love it, mark my words. It’s fast, easy and flavorful.','Recipe_photos/0c1fe323-39ca-43e5-9e2c-9ce0488756f0.jpg','I prefer Chinese rice vinegar because it’s milder and sweeter.',0,0,5,0.0177431931915776,0,'15:00:00','00:20:00',5,1);
INSERT INTO "recipe_recipe" VALUES(25,'Chicken Palava',1,'2012-12-03','I have a pretty special (and simple) dinner recipe for you. Not so special you can’t whip it up during any given weeknight, but it’s a fun recipe. It’s different, and that’s exactly what we need now and then.

If you’ve been reading my blog for a while now, it won’t come as a surprise to you that I’m a serious peanut-o-holic. I love anything peanut, and simply have to try every recipe that includes some form of peanut (butter). And anything bacon, but that’s a different posting all together. Bottom-line; I’m weak and proud of it. Don’t tell me you’re any different. I won’t buy into it!


It’s why I came up with my peanut flavored potatoes, and several other recipes calling for peanut butter. But one of my favorites—though the photos are pretty darn bad—will always be my Ghanaian peanut soup. This Chicken Palava is also a peanut based African recipe that will blow you away. If you like the soup, then you will surely like this one as well.  ','Recipe_photos/4b14a1c6-499c-45b1-a81d-4d26f342787e.jpg','I realize what a big leap it is from the iron pots and wooden spoons type of food in Ghana to my Le Creuset in Dutch suburbia, but seriously guys, I’m taking you to Africa with me!',0,0,6,0.0230015684646912,0,'15:00:00','20:00:00',3,1);
INSERT INTO "recipe_recipe" VALUES(26,'Gramma''s Creamy Potato Bake',1,'2012-12-03','This potato dish comes straight from an old Dutch ‘Grandma’s Recipes’ cookbook and is perfect for those type of nights because it calls for real basic stuff and has a high comfort food feel to it. Which in my world usually translates to very high levels of trans fat.

The original recipe is slightly different, but that goes without saying. And the best part? It triples as dinner, breakfast or brunch.','Recipe_photos/5662c7c3-1f7d-465e-9526-88f4f0797740.jpg','This is a really laid back dish flavor-wise, so if you want to serve a little extra green on the side go for mellow flavors, like my Creamed Corn & Peas!',0,0,2,0.0340380023278592,0,'20:00:00','00:30:00',3,1);
INSERT INTO "recipe_recipe" VALUES(27,'Harissa',1,'2012-12-03','Moroccan cuisine is in a league of its own and (in my opinion) deserves to be trendy. Harissa is one of those now ‘trendy’ condiments I have been addicted to for many years.

What is it? It’s an incredible Tunisian spicy chili sauce that adds loads of flavor to soups, stews and livens up even your sandwiches.','Recipe_photos/1b6c11f4-d359-4707-8bb7-d7457fd502a1.jpg','You can also continue the recipe in your mortar, it will probably turn out even better, but it will take a lot of time.',0,0,2,0.000483570327845888,1,'20:00:00','20:00:00',3,1);
INSERT INTO "recipe_recipe" VALUES(28,'Jamaican Jerk Chicken',1,'2012-12-03','I’m a spicy food kinda gal. Having said that, I must say that Jerk Chicken really isn’t as crazy hot as you’d expect it to be with all these peppers.

Couldn’t get my hands on a Scotch Bonnet so I replaced it with a Madame Jeanette, which is very close to Habanero but more readily available to me. Jerk chicken is a fiery dish that will make your mouth tingle, but somehow the spiciness adds to the flavor. It belongs in there. It makes sense.

The chicken is so full of flavor. The Jamaican pepper (allspice berries) is one of my favorites and it cannot be substituted. So if you can’t find this wonderful berry, you’re fresh out of luck and won’t be able to make jerk chicken. The jerk seasoning relies heavy upon pimento and Habanero, without those two ingredients… it just ain’t gonna happen.','Recipe_photos/ab761805-78c1-4796-8f04-a339c63713c5.jpg','I prefer to use chicken thighs, maybe not your first cut of choice but try it sometime, they’re real tasty and you can get them on the table in no time.',0,0,2,0.00108803323765248,0,'20:00:00','00:40:00',5,1);
INSERT INTO "recipe_recipe" VALUES(29,'Potato&Cauliflower Mash',1,'2012-12-03','Christmas (and Thanksgiving, but we don’t celebrate that here) is right around the corner.

I’m still surprised how fast these Christmases come and go and how much changes over a year. Seems that the older I get, the more changes. Or maybe that’s just me?

When I saw a basic recipe for cauliflower and potato mash in a supermarket magazine, I wondered what it would be like to mix that recipe with my mom’s mashed cheese potatoes. No dramatic changes or anything. I simply reduced the amount of cheese, added cauliflower and some coarse mustard.','Recipe_photos/346f0762-c453-41a3-9597-81e414acd4dc.jpg','Don''t tell me you can''t cook potato!!!',0,0,1,0.00060446290980864,0,'20:00:00','20:00:00',4,1);
INSERT INTO "recipe_recipe" VALUES(30,'Simple Oven-Baked Carrots',1,'2012-12-03','Christmas is just around the corner, so let me share my favourite carrot recipe with you. No matter how experienced a cook you are, for a stress-free Christmas—or any kind of holiday, really—you need recipes that are simple, reliable and that most people (especially kids) will like. This is one of them.

It’s about as basic as it gets: carrots, garlic and onion. If you combine those, add some butter, a little olive oil and some simple herbs and you slow-cook them in the oven and finish them with a little roasting, you bring out their wonderful natural flavour and sweetness.

You can never go wrong with these beauties as a side dish.','Recipe_photos/973855c7-b5b3-40c8-abad-a8d080460a35.jpg','Hmmmm......really nothing to say about carrot. I hate it!!!!',0,0,2,0.0177843320937984,0,'20:00:00','20:00:00',3,1);
INSERT INTO "recipe_recipe" VALUES(31,'Summer Rose',1,'2012-12-03','We were trying to create milkshakes for grown-ups. You know; something easy, tasty and colorful to serve on a hot summer’s day. A fun way to enjoy life’s little luxuries.

Now, I’ll spare you all the unusual and sometimes even crazy combinations we tried over the weekend—it was hilarious—though I’m tempted to post one or two in the weeks to come. But this one turned out to be the one for me. 

What’s a summer rose, you ask? Well, think of it as a strawberry cheesecake milkshake… with a shot of tequila. Simply delicious.','Recipe_photos/96e233de-0cfe-41b7-a3d9-b0f731c5b27e.jpg','You can add two or three ice cubes if you want the shake to be really, really cold.',0,0,10,0.59042846290944,0,'20:00:00','20:00:00',5,1);
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CREATE TABLE "recipe_step" (
    "id" integer NOT NULL PRIMARY KEY,
    "recipe_id" integer NOT NULL REFERENCES "recipe_recipe" ("id"),
    "step_num" integer unsigned NOT NULL,
    "description" varchar(1000) NOT NULL,
    "step_image" varchar(100),
    UNIQUE ("recipe_id", "step_num")
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INSERT INTO "recipe_step" VALUES(2,3,1,'Cut the tomatoes in half or four, depending on their size. Turn the onion into wedges and thinly slice the garlic.','Recipe_photos/12c5f3f4-fe09-4b9e-b5e3-9d45552a088d.jpg');
INSERT INTO "recipe_step" VALUES(3,3,2,'Transfer your drumsticks to a large roasting tray.','Recipe_photos/2a090e13-8a94-4454-8ef7-9613efb4f469.jpg');
INSERT INTO "recipe_step" VALUES(4,3,3,'Season the chicken with a good pinch of lemon pepper.','Recipe_photos/2a038cee-0d2b-49b7-8801-8ccfa3856365.jpg');
INSERT INTO "recipe_step" VALUES(5,3,4,'Randomly place the garlic slices on the bottom of the tray.','Recipe_photos/237a33fe-4132-4a8d-b573-0d984b367b9a.jpg');
INSERT INTO "recipe_step" VALUES(6,3,5,'Add the tomatoes and onion wedges.','Recipe_photos/ea4a84e9-1c0b-42ea-bd5c-56f74d46e8d9.jpg');
INSERT INTO "recipe_step" VALUES(7,3,6,'I use a few pieces of tomato and onion to elevate the drumsticks so they won’t cook in their own juices.','Recipe_photos/d504e3c7-2b7d-478b-8838-58465b867bba.jpg');
INSERT INTO "recipe_step" VALUES(8,3,7,'Pour a little oil all over and season everything with kosher salt.','Recipe_photos/c22b7650-90a7-4cb7-8c99-e702d982dda2.jpg');
INSERT INTO "recipe_step" VALUES(9,3,8,'Push the rosemary sprigs in there. We’ll remove them later—we only need the flavour.','Recipe_photos/c8d8b909-19ed-4909-a419-d002f43048c9.jpg');
INSERT INTO "recipe_step" VALUES(10,3,9,'Strip the thyme sprigs and sprinkle the leaves all over.','Recipe_photos/843f07dc-f66d-4b17-8f98-d39c73f2ff98.jpg');
INSERT INTO "recipe_step" VALUES(11,3,10,'Squeeze the lemon juice over the chicken and pour in the chicken broth.','Recipe_photos/c989453a-a4d5-4228-8042-196a1a88a893.jpg');
INSERT INTO "recipe_step" VALUES(12,3,11,'So pretty, so flavourful, yet so simple. Finely mince the parsley while the chicken is roasting.','Recipe_photos/051683bf-9ae7-48b6-93a1-995a0a700465.jpg');
INSERT INTO "recipe_step" VALUES(13,3,12,'Roast the drumsticks at 200°C (400°F) for 40 minutes and give them an extra 3 to 5 minutes under a broiler. Discard the charred rosemary and sprinkle the parsley all over right before serving.','Recipe_photos/85f21bfa-7e03-4f7a-ab79-26fa68ba8190.jpg');
INSERT INTO "recipe_step" VALUES(14,4,1,'Cube the beef. I also use a beef shin. You can replace it with a soup bone. I never make soup without some sort of soup bone.','Recipe_photos/60e13b93-733a-4d30-8d2b-c3c3fa1cb023.jpg');
INSERT INTO "recipe_step" VALUES(15,4,2,'Mince the onions, bell pepper and peel and cube the potatoes. Grate the garlic.','Recipe_photos/6c5a3bcc-21e8-456c-890a-90ceef0caa21.jpg');
INSERT INTO "recipe_step" VALUES(16,4,3,'Heat a few drops of oil and lightly sauté the onions and pepper. Nothing major, just a minute or 2. Add the garlic and give it another minute.','Recipe_photos/f1145c9d-90d5-40d6-9dac-3425b6873816.jpg');
INSERT INTO "recipe_step" VALUES(17,4,4,'Stir in the tomato paste and give it some time to sweeten up.','Recipe_photos/ff4d8fd5-a8ca-49c5-80c3-da65b90130b3.jpg');
INSERT INTO "recipe_step" VALUES(18,4,5,'In with the caraway seeds, thyme, dried chili flakes and sweet paprika powder.','Recipe_photos/6f02bfee-62ca-489b-b246-1e445141a212.jpg');
INSERT INTO "recipe_step" VALUES(19,4,6,'I used the sweet Hungarian paprika powder for this. It’s also available in a hot powdered version. Just look for sweet paprika powder, not the regular kind.','Recipe_photos/5ca5c97c-aec7-48a7-b757-08693f0dd093.jpg');
INSERT INTO "recipe_step" VALUES(20,4,7,'Check out the water shot! Add the water and bouillon cubes.','Recipe_photos/21617bf7-7066-4b32-8cab-1be223ada015.jpg');
INSERT INTO "recipe_step" VALUES(21,4,8,'Add the meat. And again, the bone/marrow adds so much flavor and richness to the soup.','Recipe_photos/d03b144d-8bb2-483a-a492-50c174684550.jpg');
INSERT INTO "recipe_step" VALUES(22,4,9,'Add a pinch of black pepper, the vinegar and stir in the potatoes.','Recipe_photos/defd8a22-d9eb-4a26-bb12-7965d3b42cd0.jpg');
INSERT INTO "recipe_step" VALUES(23,4,10,'I added my potatoes at the start so that they’d slowly cook slightly apart and thicken the soup. You can also add them later.','Recipe_photos/4f5136a2-0630-42b7-a2f3-8b34aa4fe115.jpg');
INSERT INTO "recipe_step" VALUES(24,4,11,'And the bay leaves, bring the soup to a boil and simmer it over low heat for 2 and a half hours.','Recipe_photos/52ec08de-5c0d-4499-af80-40e7b5d63128.jpg');
INSERT INTO "recipe_step" VALUES(25,4,12,'It smelled SO fabulous.','Recipe_photos/ecb9b3bb-6d45-4b52-8bca-70359cfb1676.jpg');
INSERT INTO "recipe_step" VALUES(26,4,13,'Remove the beef shin and bone, pick the meat apart and put it back in with the soup.','Recipe_photos/164caebc-0f82-4a7a-a3c6-b1e2d49005bc.jpg');
INSERT INTO "recipe_step" VALUES(27,4,14,'Discard the bay leaves and season the soup with salt and pepper to taste. Garnish the soup with parsley and a scoop of sour cream, if you like.','Recipe_photos/006f7e2f-66b6-4079-be7e-b8903b98c7fc.jpg');
INSERT INTO "recipe_step" VALUES(28,5,1,'Combine the flour with the paprika powder, mustard powder, 1/2 tsp salt, pepper and nutmeg.','Recipe_photos/23be16da-2d0f-4896-9868-a10a97d16e2e.jpg');
INSERT INTO "recipe_step" VALUES(29,5,2,'Either mince the onions or, like me, turn them into quart-rings. Grate the garlic.','Recipe_photos/bc400371-f240-4f87-bae3-e711cba1dedd.jpg');
INSERT INTO "recipe_step" VALUES(30,5,3,'Cut the beef in chunks and don’t make them too small. Sprinkle the seasoned flour mix all over.','Recipe_photos/4b2c516d-76cd-4aa2-b05d-3077d0bbdc45.jpg');
INSERT INTO "recipe_step" VALUES(31,5,4,'Heat some butter or oil, whatever you prefer, and quickly brown the beef cubes. Transfer them to a plate and cover with aluminum foil to keep them warm.','Recipe_photos/93cbb367-fee7-4d29-83c8-bc62af1bc33a.jpg');
INSERT INTO "recipe_step" VALUES(32,5,5,'Don’t overcrowd the pan, brown the beef cubes in small batches.','Recipe_photos/398b0ffa-1195-4798-852d-a0385a95542e.jpg');
INSERT INTO "recipe_step" VALUES(33,5,6,'Sauté the onion for 4 minutes. Add the garlic and give it another minute.','Recipe_photos/efb33b93-d05d-4869-90b7-c5fab065851e.jpg');
INSERT INTO "recipe_step" VALUES(34,5,7,'Put the meat back in with the onions and pour in the beef broth.','Recipe_photos/b1cec5a5-d107-4f09-a163-d1140eac63ac.jpg');
INSERT INTO "recipe_step" VALUES(35,5,8,'Add the bay leaves. Optionally you can add one or two beef herb envelopes (Maggi rundvlees kruidenbuiltjes).','Recipe_photos/2dc6614b-307a-480f-bed1-d2e4a5d4eb2f.jpg');
INSERT INTO "recipe_step" VALUES(36,5,9,'Pop the lid on, bring it up to a boil and simmer the beef for 2 to 2 and a half hours','Recipe_photos/ac396b08-e131-4198-89d4-ae05b8c3a9b9.jpg');
INSERT INTO "recipe_step" VALUES(37,5,10,'After almost 2 hours you clean up the sprouts and peel the carrot, parsnip, potatoes and pumpkin. Chop it all in equal bit-sized pieces.','Recipe_photos/026d69f2-d19d-4ac5-87b5-eacc114c35c5.jpg');
INSERT INTO "recipe_step" VALUES(38,5,11,'After two and a half hours my beef nearly melted on my tongue. Heavenly.','Recipe_photos/a2051a71-5262-4ace-abc0-153661ccd282.jpg');
INSERT INTO "recipe_step" VALUES(39,5,12,'In with the vegetables. Mix it all up.','Recipe_photos/1ed97147-356c-42be-8b37-cafc5f29d76a.jpg');
INSERT INTO "recipe_step" VALUES(40,5,13,'Season with a pinch of salt (be moderate, you can add more later), dried thyme and pepper.','Recipe_photos/558c7f0d-2d5d-42d6-8576-76a3064fd515.jpg');
INSERT INTO "recipe_step" VALUES(41,5,14,'Bring it back to a boil and simmer the stew for about 30 minutes, until the vegetables are tender. Stir now and then.','Recipe_photos/29a8f117-fcb5-4587-aea2-f3930320a3b0.jpg');
INSERT INTO "recipe_step" VALUES(42,5,15,'Discard the bay leaves and taste to check the seasoning. Adjust when needed.','Recipe_photos/a63a776e-7b4a-4ad4-8cac-1f25021ecfdb.jpg');
INSERT INTO "recipe_step" VALUES(43,6,1,'Killer combo: garlic, rosemary and parsley.','Recipe_photos/61c97241-fc4b-43f3-b1dd-f562d3c2e5c7.jpg');
INSERT INTO "recipe_step" VALUES(44,6,2,'You can finely mince all the ingredients, or use the blender/food processor. I did.','Recipe_photos/020d55b9-3c6b-4ed3-a7e1-c671bd6c2d63.jpg');
INSERT INTO "recipe_step" VALUES(45,6,3,'Brush a little flavored oil all over the chicken.','Recipe_photos/bd29859e-238e-46b8-953c-2d1a8acbfdde.jpg');
INSERT INTO "recipe_step" VALUES(46,6,4,'Trim the crusts and cube the bread. Transfer it to a casserole.','Recipe_photos/441788e1-2662-4f76-8ee9-3433dd3d99db.jpg');
INSERT INTO "recipe_step" VALUES(47,6,5,'Mix the bread with the remaining herbed oil and sprinkle a bit of salt over the bread.','Recipe_photos/cdc1ac30-86b9-4cad-9153-3a74c6f4ac2d.jpg');
INSERT INTO "recipe_step" VALUES(48,6,6,'Heat your stove top grill and grill the chicken breast roughly 6 to 8 minutes on each side.','Recipe_photos/19a8759f-2552-4731-ab97-8ca0caf81338.jpg');
INSERT INTO "recipe_step" VALUES(49,6,7,'The croutons should be done by now. And the oven should still be warm. Perfect.','Recipe_photos/58b47cea-2c71-4e4c-9d56-6df4f94241ba.jpg');
INSERT INTO "recipe_step" VALUES(50,6,8,'Normally I would have pounded the chicken to cut cooking time, but for a salad I want to keep the chicken as is. So I give it 10 minutes in a hot oven.','Recipe_photos/a7326f17-8492-46bc-b20c-5dca555d0cf3.jpg');
INSERT INTO "recipe_step" VALUES(51,6,9,'Mix all ingredients listed under dressing and grate the garlic in there. Stir. It’ll be grainy at first.','Recipe_photos/8ad7b198-49d2-47eb-9dbe-d75b0def4b9e.jpg');
INSERT INTO "recipe_step" VALUES(52,6,10,'Soon it will turn into a creamy dressing.','Recipe_photos/4bbc2472-af05-4126-a727-16cc5a2f8304.jpg');
INSERT INTO "recipe_step" VALUES(53,6,11,'Wash and dry the romaine lettuce.','Recipe_photos/eb359864-3cec-4c90-aefb-3bd8cef8c974.jpg');
INSERT INTO "recipe_step" VALUES(54,6,12,'You can cut out the ribs (they can be tough), but I slice it in 2 inch pieces and rip the leaves off the ribs.','Recipe_photos/0d973a09-fe8d-44a8-b1e7-16dd3a79bf17.jpg');
INSERT INTO "recipe_step" VALUES(55,6,13,'Thinly slice the chicken breast. Grate the Parmesan or use a vegetable peeler to shave curls.','Recipe_photos/bf332357-eaa2-4038-8c35-cd9612fb7471.jpg');
INSERT INTO "recipe_step" VALUES(56,6,14,'This truly is the king of all salads.','Recipe_photos/633a1a9a-11ec-46ae-a4ad-3077e739c843.jpg');
INSERT INTO "recipe_step" VALUES(57,7,1,'Chop the onion. This is about as hard as the recipe gets.','Recipe_photos/f8a2a1cf-6133-40b5-b694-b4cf3e48f082.jpg');
INSERT INTO "recipe_step" VALUES(58,7,2,'Heat a tbsp oil and sauté the onion for 4 to 5 minutes until translucent. Don’t let the onion brown!','Recipe_photos/7d4ee8da-78c6-415c-a392-0a2852653691.jpg');
INSERT INTO "recipe_step" VALUES(59,7,3,'Add the tomato paste and cook for a minute to sweeten it up.','Recipe_photos/49ef4422-4017-4f37-bb16-915d00a39ea6.jpg');
INSERT INTO "recipe_step" VALUES(60,7,4,'Pour in the cans of diced tomatoes. Fill one of the cans with water and pour it in as well.','Recipe_photos/7e3e4102-256f-4d72-897a-1777c897e430.jpg');
INSERT INTO "recipe_step" VALUES(61,7,5,'Season with the bouillon cube, sugar, Italians herbs and pepper. The sugar is merely used to neutralize the acidity.','Recipe_photos/983b78a8-38dc-4e1e-a2aa-4e8a882eeb28.jpg');
INSERT INTO "recipe_step" VALUES(62,7,6,'Bring to a boil, put the lid on and simmer for 15 minutes.','Recipe_photos/4d4ffb4a-0aea-435a-a775-e2d5ef3603af.jpg');
INSERT INTO "recipe_step" VALUES(63,7,7,'Use an immersion blender or a regular blender to smoothen the soup.','Recipe_photos/a8be6ac4-57eb-4cfe-b5c5-0819b5260ed0.jpg');
INSERT INTO "recipe_step" VALUES(64,7,8,'Pour the soup back into the pan.','Recipe_photos/615f5a5c-e4c4-4449-b283-e61c3748c453.jpg');
INSERT INTO "recipe_step" VALUES(65,7,9,'Melt the Boursin into the soup.','Recipe_photos/11b48883-05f2-4c29-bd7a-b040159731cc.jpg');
INSERT INTO "recipe_step" VALUES(66,7,10,'Stir in a full tbsp green pesto. This will give a subtle flavor. Want a more intense flavor, just add more.','Recipe_photos/fdad7b3c-0c44-41bd-a153-ba264e0f4160.jpg');
INSERT INTO "recipe_step" VALUES(67,7,11,'Add salt to taste (for me 2/3 tsp was enough) and stir in 2 to 3 tbsp cream as a finishing touch.','Recipe_photos/c9219f68-d783-4de2-a1e8-e6b14d5d03d7.jpg');
INSERT INTO "recipe_step" VALUES(68,7,12,'Garnish with fresh basil and serve with lots of crusty bread. Simple can be so delicious.','Recipe_photos/ac48ac6f-d52f-4209-bd12-d9e21500778b.jpg');
INSERT INTO "recipe_step" VALUES(69,8,1,'Chop, chop. Thinly slice the red onion, tomatoes, avocado and mozzarella. Give the basil a chop as well.','Recipe_photos/d4fc4fda-6083-4837-97dd-dec72d5fff42.jpg');
INSERT INTO "recipe_step" VALUES(70,8,2,'I used a pre-baked focaccia. This one had garlic and rosemary and I think a hint of dried tomatoes in it. I’m going to grill it like this, straight out of the wrapping. It’ll cook on the grill. ','Recipe_photos/75c4b351-114e-4616-ae98-5c164e6abe49.jpg');
INSERT INTO "recipe_step" VALUES(71,8,3,'Open it up and spread a thin layer of green pesto on both sides. I haven’t tried it with pesto rosso yet, but I can already tell that will be mind-blowing as well.','Recipe_photos/1a4c9049-ea1a-4311-8b98-757b20a70748.jpg');
INSERT INTO "recipe_step" VALUES(72,8,4,'Starting with the mozzarella. ','Recipe_photos/61b47050-1c9b-477f-85a5-d013a72bdb73.jpg');
INSERT INTO "recipe_step" VALUES(73,8,5,'Top the cheese with the tomato slices.','Recipe_photos/e420f6ff-2a76-4f69-828a-8d4460384cbe.jpg');
INSERT INTO "recipe_step" VALUES(74,8,6,'Season with salt, freshly cracked black pepper and basil','Recipe_photos/462d89d0-225f-42d3-9318-13059ea43af0.jpg');
INSERT INTO "recipe_step" VALUES(75,8,7,'Put the onions right on top of all that.','Recipe_photos/4fc0e1ab-533a-4591-9a4e-1c99c583936a.jpg');
INSERT INTO "recipe_step" VALUES(76,8,8,'And last but definitely not least, the avocado. This adds a wonderful creaminess to it all. ','Recipe_photos/ca04f514-e955-47fc-ba5b-10356bace9ac.jpg');
INSERT INTO "recipe_step" VALUES(77,8,9,'Place the other half of the focaccia on top, gently push it down and lightly brush (or spray) it with a little olive oil. ','Recipe_photos/4355ad43-a221-4265-a290-11f970682a0e.jpg');
INSERT INTO "recipe_step" VALUES(78,8,10,'Place the focaccia on the grill and leave it there for 3 minutes before rotating it 90 degrees to get those restaurant-style grill stripes and give it another 3 minutes. Then flip it over and do the same on the other side of the focaccia. This was the uncooked side still on top. Had a bit of a problem flipping it over with my camera dangling in the way. ','Recipe_photos/96a9b96d-244a-4fab-acaf-7c578794e9cf.jpg');
INSERT INTO "recipe_step" VALUES(79,8,11,'I sliced our focaccia in 3 pieces and served it with lots of fresh fruit and salad leaves. It was finger lickin’ good.','Recipe_photos/213d1715-c378-4aba-b55c-0f14d48716f0.jpg');
INSERT INTO "recipe_step" VALUES(80,9,1,'  In a bowl you combine the soy sauce, molasses, hoisin sauce, sesame oil and brown sugar.','Recipe_photos/9624c2bf-ebe0-4e17-aef8-1b9cf016adda.jpg');
INSERT INTO "recipe_step" VALUES(81,9,2,'Add the tabasco, pepper, chili powder and chili flakes. This will give a wonderful kick!','Recipe_photos/a6411e83-8d82-45da-ae17-f541d4c4cc19.jpg');
INSERT INTO "recipe_step" VALUES(82,9,3,'Grate the ginger and garlic in there and squeeze in the lemon juice. The scent is already killing at this point.','Recipe_photos/1b4a0259-a7ff-4a39-88c0-2e67a77c3936.jpg');
INSERT INTO "recipe_step" VALUES(83,9,4,'I finished the sauce with sweet chili sauce. So, so good.','Recipe_photos/cf2cb53a-26da-4b39-a86d-d310d21a56dc.jpg');
INSERT INTO "recipe_step" VALUES(84,9,5,'They don’t sell country-style ribs here, so I opted for meaty spare ribs. Matches my spare tire.','Recipe_photos/7a70ffaf-b04d-4a66-8725-effc4dd30cc6.jpg');
INSERT INTO "recipe_step" VALUES(85,9,6,'My butcher was sweet enough to remove that pesky membrane for me. Oh, how I love the man.','Recipe_photos/395c06f2-2132-41e9-bca3-daaad51005a6.jpg');
INSERT INTO "recipe_step" VALUES(86,9,7,'Pile them up in your slow cooker.','Recipe_photos/75e5899b-e7f2-4780-8be9-6bf2b3eabe6b.jpg');
INSERT INTO "recipe_step" VALUES(87,9,8,'Pour all the yummy sauce in there.','Recipe_photos/ec021105-1b0c-422e-9a89-add04f3fbe8d.jpg');
INSERT INTO "recipe_step" VALUES(88,9,9,'Dig your hands in there and make sure both sides of the ribs are coated.','Recipe_photos/64a54fbe-4e84-46bf-9a39-4823584c88c8.jpg');
INSERT INTO "recipe_step" VALUES(89,9,10,'The sauce will lurk at the bottom, so I brought the ones at the bottom on top a few times throughout the cooking process.','Recipe_photos/1b5c76c1-a82f-4592-a28b-51f4a35f669f.jpg');
INSERT INTO "recipe_step" VALUES(90,9,11,'That gave them all a chance to get a bit of color.','Recipe_photos/67dfab8b-47b5-49bb-b11d-b9298a17e446.jpg');
INSERT INTO "recipe_step" VALUES(91,9,12,'After 8 hours these will be incredibly tender and moist fall-off-the-bone kinda ribs. Delicious.','Recipe_photos/98059c12-51ae-4159-81da-c465f5a08703.jpg');
INSERT INTO "recipe_step" VALUES(92,9,13,'Preheat your broiler/grill, slap them on a grilling rack (6 inches from source of heat) and give them 10 to 15 minutes.','Recipe_photos/0e0d03bb-b85c-41ee-a841-5709c0b854a6.jpg');
INSERT INTO "recipe_step" VALUES(93,9,14,'Now you’re left with all these cooking juices. Terrible, isn’t it? Mix the cornstarch with some water and pour it in. Simmer the sauce for a few more minutes. Peppery Asian Ribs','Recipe_photos/0d7cfac0-c616-416f-a66e-889ed13c4bed.jpg');
INSERT INTO "recipe_step" VALUES(94,9,15,'Pour some of the sauce over the ribs and serve the rest on the side. Perfect match for this was steamed rice and sambal goreng buncis. ','Recipe_photos/01bc0d78-600c-425c-a934-08c2c3c1d029.jpg');
INSERT INTO "recipe_step" VALUES(95,10,1,'Perfect recipe to put these absolutely gorgeous Eden Classic Damast knives that I got from knivesandtools to the test!','Recipe_photos/23b95598-21da-4969-830a-ed7bb90eb0e2.jpg');
INSERT INTO "recipe_step" VALUES(96,10,2,'The stuff. Pretty basic, really.','Recipe_photos/6e34e974-f6c1-4122-b6e9-d0068e8bbe5f.jpg');
INSERT INTO "recipe_step" VALUES(97,10,3,'Finely mince the onion, garlic and de-seeded chill pepper. I’m mincing the garlic so it will have a mellower flavour.','Recipe_photos/db448709-f666-42a6-8808-87f336935851.jpg');
INSERT INTO "recipe_step" VALUES(98,10,4,'This Surinamese recipe calls for plaice fish—a European flatfish. You can replace it with sole fish or even haddock.','Recipe_photos/0d70f6d3-41c6-4546-913c-1bca0cd8c3e5.jpg');
INSERT INTO "recipe_step" VALUES(99,10,5,'Squeeze the lemon juice all over the fish and lightly season it with salt.','Recipe_photos/e61e42db-f82a-4fd4-afea-eb0f2fd3d685.jpg');
INSERT INTO "recipe_step" VALUES(100,10,6,'Roll up the plaice (or sole) and secure them with cocktail sticks.','Recipe_photos/d1a0609e-359a-462c-9ff0-fa99653a5870.jpg');
INSERT INTO "recipe_step" VALUES(101,10,7,'Heat the butter and oil and sauté the onion for a minute or 3 to 4, until translucent.','Recipe_photos/3a6ca77c-2a77-4a17-8de8-e2bb733daaab.jpg');
INSERT INTO "recipe_step" VALUES(102,10,8,'Add the garlic and cook for another 30 seconds.','Recipe_photos/e06f4a58-4f16-4f36-b5bd-db995fb2f168.jpg');
INSERT INTO "recipe_step" VALUES(103,10,9,'Sprinkle in the curry masala and stir it into the onions.','Recipe_photos/71c33087-bee8-452c-9ddc-665404998376.jpg');
INSERT INTO "recipe_step" VALUES(104,10,10,'Add the fish rolls and cook them all around in, say, 2 to 3 minutes.','Recipe_photos/91fb5518-a981-455f-8352-1cfc1ee5b458.jpg');
INSERT INTO "recipe_step" VALUES(105,10,11,'The masala will give those fish rolls a gorgeous colour.','Recipe_photos/1dffa897-f964-456e-9145-d872b786da0f.jpg');
INSERT INTO "recipe_step" VALUES(106,10,12,'Add the chill pepper and minced parsley. Crumble in the bouillon cube and pour in the water.','Recipe_photos/ff55e261-7040-49f8-995e-3b05a54ac610.jpg');
INSERT INTO "recipe_step" VALUES(107,10,13,'Bring it to a boil and let it simmer for 7 to 10 minutes, until the fish is done.','Recipe_photos/90ac728e-d85a-44a1-96ee-f207ee299a4b.jpg');
INSERT INTO "recipe_step" VALUES(108,10,14,'Spoon all these lovely cooking juices over the fish before serving and sprinkle some extra parsley for garnish.','Recipe_photos/03a68d23-2c12-4499-942b-0621a0ceb75b.jpg');
INSERT INTO "recipe_step" VALUES(109,11,1,'First things first; I’ve buttered and lined an 8 x 8 inch baking tray with baking paper.','Recipe_photos/c42bfc80-66cf-46dd-b05e-507612deb0fc.jpg');
INSERT INTO "recipe_step" VALUES(110,11,2,'Then I smashed about 7 oz pecan nuts I still had floating around my pantry. They could just as well have been walnuts, though. Leave a few nuts whole for garnish.','Recipe_photos/632a0f46-bd04-4c1d-91a0-d944210c2ecf.jpg');
INSERT INTO "recipe_step" VALUES(111,11,3,'I’ve set 3/4 cup of granulated sugar ready and grabbed 2 tbsp from it. Added the 2 tbsp to 10 oz (room temperature) cream cheese, along with 1/2 tsp vanilla extract. Use a little toddler hand for stirring (What do you mean child labour? He’s almost 3!) and set the bowl aside for a while so the sugar will dissolve.','Recipe_photos/e9d398d8-9fab-4fa9-8f08-a6fd81c7e616.jpg');
INSERT INTO "recipe_step" VALUES(112,11,4,'Place 4 oz of butter in a microwave-proof bowl, add about 4 oz chocolate, 2 tbsp cocoa powder and pop in the microwave until it melts. Stir well.','Recipe_photos/4e48d52d-deac-4ce3-9407-2b2d54e8eabb.jpg');
INSERT INTO "recipe_step" VALUES(113,11,5,'Break out your kitchenaid or hand-mixer and whisk 2 large eggs with the rest of the 3/4 cup sugar, until it’s all smooth and creamy.','Recipe_photos/a08cf9f2-86a3-46ba-be39-9c340f30ceb1.jpg');
INSERT INTO "recipe_step" VALUES(114,11,6,'Pour the butter/chocolate mix in there. Stir until it’s a pretty brown batter.','Recipe_photos/372bece8-5f25-4c6f-a023-8b030c3d8b43.jpg');
INSERT INTO "recipe_step" VALUES(115,11,7,'Sieve 3/4 cup self-rising flour right on top of the batter. Gotta love them action shots.','Recipe_photos/5f054aa2-282c-4563-81d2-d70c241fbbf2.jpg');
INSERT INTO "recipe_step" VALUES(116,11,8,'Throw in the pecan nuts and combine it all. A pretty turquoise spatula helps make the photos more interesting!','Recipe_photos/7b6f286d-714c-4c5a-bbd0-4f3e6914db71.jpg');
INSERT INTO "recipe_step" VALUES(117,11,9,'Pour half of the brownie batter into your baking tray. Level it.','Recipe_photos/c6927b9f-a41c-4e9a-b93b-d1f1deaa0376.jpg');
INSERT INTO "recipe_step" VALUES(118,11,10,'Top with the  cream cheese. You can add some fruit or even throw in a few jelly puddles here and there at this point. Strawberry jelly works really well! Just knock yourself out.','Recipe_photos/ec6bb43e-572d-49e1-af10-05e510a8b374.jpg');
INSERT INTO "recipe_step" VALUES(119,11,11,'And pour the other half of your brownie batter right on top of the cream cheese. Now you can swirl it, draw little puppets or animals in it, but I always leave it just like this. They come out real pretty that way.','Recipe_photos/b0eaaee1-a7c1-4eb2-afc6-182e576128d0.jpg');
INSERT INTO "recipe_step" VALUES(120,11,12,'Bake the cake in a preheated oven at 350F (180C) for 40 to 45 minutes!','Recipe_photos/cfeb3d7d-b8b1-47cb-bac3-b57ba1173848.jpg');
INSERT INTO "recipe_step" VALUES(121,11,13,'Grab 1 cup confectioners sugar.','Recipe_photos/e17e2c1e-1d20-407a-97b1-ef25d2af6b92.jpg');
INSERT INTO "recipe_step" VALUES(122,11,14,'Add it to the butter mix and start mixing. If it’s too thick, add more milk per tbsp.','Recipe_photos/b05e0b54-a30d-4f7a-b20b-1a735f8c684c.jpg');
INSERT INTO "recipe_step" VALUES(123,11,15,'Always taste what you’re doing. I do! And I have the thighs to show for it.','Recipe_photos/136a9fc6-17b5-4dc7-b8dd-ac01ef5494f6.jpg');
INSERT INTO "recipe_step" VALUES(124,11,16,'After 45 minutes my cake looked like this. Notice the cracks on top? Those are good. Those are really, really good.','Recipe_photos/54ddc91c-b6ba-4ae8-bf0f-38f17c162c75.jpg');
INSERT INTO "recipe_step" VALUES(125,11,17,'Let the cake cool off for at least 15 to 30 minutes now.','Recipe_photos/1a02dc6a-9f9a-4849-95dc-7207435f3429.jpg');
INSERT INTO "recipe_step" VALUES(126,11,18,'Spread the rest of the icing on top.','Recipe_photos/c1d57cc2-203f-4bf5-94b6-19a4df79b41d.jpg');
INSERT INTO "recipe_step" VALUES(127,11,19,'Garnish with the whole pecan nuts you kept behind.','Recipe_photos/704c5bdc-5e58-42a3-8851-5d6c735ed144.jpg');
INSERT INTO "recipe_step" VALUES(128,11,20,'Let the cake cool for several hours, preferably overnight, before cutting it in squares.','Recipe_photos/0d635592-6a65-416b-9b71-ee3d17a706ec.jpg');
INSERT INTO "recipe_step" VALUES(129,12,1,'Heat some olive oil and sauté the onion for a minute or 4, until translucent. Add the garlic and give it another minute before pouring in the diced tomatoes.','/media/Recipe_photos/41b87500-066b-4e7f-bd61-ee161197d753.jpg');
INSERT INTO "recipe_step" VALUES(130,12,2,'Season with a pinch of salt, loads of freshly cracked black pepper and a tsp or so Italian seasoning.','/media/Recipe_photos/0715fe3b-5a77-4867-85c5-0012afecffca.jpg');
INSERT INTO "recipe_step" VALUES(131,12,3,'Use a food processor and combine the olive oil, butter, a large handful of fresh basil and a few parsley leaves (1:3 ratio). Add the grated garlic and a spring onion.','/media/Recipe_photos/1f5fde30-ae07-4e6b-99bd-90129b4bbdd8.jpg');
INSERT INTO "recipe_step" VALUES(132,12,4,'Pulse until you have a lovely green flavored butter.','/media/Recipe_photos/8c66fa7b-0042-4735-afc5-7716d79243b8.jpg');
INSERT INTO "recipe_step" VALUES(133,12,5,'Slice it in half and spread the butter on the bottom half. Put the halves back together and bake them in a preheated oven at 375ºC (175ºF) 5 to 7 minutes.','/media/Recipe_photos/f8dafaba-0caf-45fc-8194-9952b19de1a8.jpg');
INSERT INTO "recipe_step" VALUES(134,12,6,'Boil the pasta in salted water according to the directions on the package.','/media/Recipe_photos/2dc13d63-05ed-4913-91d8-987aa43606ae.jpg');
INSERT INTO "recipe_step" VALUES(135,12,7,'After 30 minutes the tomato sauce will have cooked down quite a bit.','/media/Recipe_photos/de62fb92-76f9-4272-8842-3983f71da02d.jpg');
INSERT INTO "recipe_step" VALUES(136,12,8,'Stir in the mascarpone.','/media/Recipe_photos/a0977fb6-6410-40fa-8fee-20699d228292.jpg');
INSERT INTO "recipe_step" VALUES(137,12,9,'Taste to check the seasoning. Add more salt and pepper when needed.','/media/Recipe_photos/b3feeec7-166b-4746-9746-e268b7b51824.jpg');
INSERT INTO "recipe_step" VALUES(138,12,10,'Finish the sauce with lots of finely minced fresh basil.','/media/Recipe_photos/26161be9-bcf0-4163-890f-d77e5780befe.jpg');
INSERT INTO "recipe_step" VALUES(139,12,11,'Drain the pasta and stir it into the sauce adding a little of the cooking liquid as well.','/media/Recipe_photos/10be5277-3c4a-4f25-9760-9eb155ef626e.jpg');
INSERT INTO "recipe_step" VALUES(140,12,12,'Finish the pasta with lots of Parmesan curls and a few basil leaves. The mascarpone adds a wonderful richness and sweetness that really compliments the tanginess of the tomatoes. The garlic, onion and fresh basil perform the rest of the magic.  ','/media/Recipe_photos/4eabcd0d-018c-433d-9e8b-2047de574a82.jpg');
INSERT INTO "recipe_step" VALUES(141,12,13,'Finish the pasta with lots of Parmesan curls and a few basil leaves. The mascarpone adds a wonderful richness and sweetness that really compliments the tanginess of the tomatoes. The garlic, onion and fresh basil perform the rest of the magic.  ','Recipe_photos/4eabcd0d-018c-433d-9e8b-2047de574a82.jpg');
INSERT INTO "recipe_step" VALUES(142,13,1,'Coarsely chop the onion. Keep one slice aside for the sauce.','Recipe_photos/7cc19d90-df56-42f1-9365-fee8483b8286.jpg');
INSERT INTO "recipe_step" VALUES(143,13,2,'Get yourself a big bowl and pour the oil in there.','Recipe_photos/f900a0e8-0919-44d3-bd37-06ea48d59590.jpg');
INSERT INTO "recipe_step" VALUES(144,13,3,'This ABC kecap is sickly sweet. If you use a less sweet version feel free to add a tbsp (or two) brown sugar.','Recipe_photos/aaa5c49f-b712-4598-9d01-6991412dea98.jpg');
INSERT INTO "recipe_step" VALUES(145,13,4,'Squeeze the juice of half a lemon in there.','Recipe_photos/05197430-d3e6-4c29-9c98-c7d77f91c30a.jpg');
INSERT INTO "recipe_step" VALUES(146,13,5,'And grate the garlic and ginger in there as well.','Recipe_photos/f6d4c2ab-9d72-4187-abe5-ac81f6b354a0.jpg');
INSERT INTO "recipe_step" VALUES(147,13,6,'Add 2 tsp five-spice blend and 1/2 a tsp salt.','Recipe_photos/1e58b63b-419b-4899-be26-d96ea8ac3656.jpg');
INSERT INTO "recipe_step" VALUES(148,13,7,'Fit the pork nicely together in a casserole, or be stubborn and use a bowl. Divide the chopped onion over the meat.','Recipe_photos/b3f6170a-9847-43df-beaf-3533e5b82cbd.jpg');
INSERT INTO "recipe_step" VALUES(149,13,8,'Pour those lovely flavors all over the pork.','Recipe_photos/6e1653cb-3464-42d7-89b7-2a68945bdf35.jpg');
INSERT INTO "recipe_step" VALUES(150,13,9,'Dig your hands in there. Oh, come on, you know you want to! Cover the pork and let it marinate for an hour or 2.','Recipe_photos/cb80807f-6323-4faf-b0c6-6e69634441e2.jpg');
INSERT INTO "recipe_step" VALUES(151,13,10,'Transfer the pork to a large, heavy pan (with a lid).','Recipe_photos/01c28604-fa27-43b3-9ccb-b3aa9affdc01.jpg');
INSERT INTO "recipe_step" VALUES(152,13,11,'Pour every last drop of marinade in there as well. Including the onions.','Recipe_photos/fe99d3ab-55f2-4bcf-98d5-245e4ad501d9.jpg');
INSERT INTO "recipe_step" VALUES(153,13,12,'Add another 1/2 a tsp salt and pour enough water in there so that the pork is just about covered.','Recipe_photos/966e9a2a-0118-4b2e-891e-6989449a8dd3.jpg');
INSERT INTO "recipe_step" VALUES(154,13,13,'Simmer it, over low heat, with the lid on for 50 to 60 minutes. Flip the steaks halfway through the cooking process.','Recipe_photos/3e77195b-2f0f-4a33-b0d0-01be8f1b4dc9.jpg');
INSERT INTO "recipe_step" VALUES(155,13,14,'Finely mince the slice of onion you kept behind and grate the garlic. Heat the oil and sauté the onion and garlic until they soften. Don’t brown them.','Recipe_photos/be55ba6e-5012-4a99-a0ce-f7c6dded93a8.jpg');
INSERT INTO "recipe_step" VALUES(156,13,15,'Add the tomato paste and cook for a minute to sweeten it up.','Recipe_photos/561150c9-a822-4e25-b537-9c7c46ec48de.jpg');
INSERT INTO "recipe_step" VALUES(157,13,16,'Add the ground ginger, water, chili sauce, brown sugar, lemon juice, ketchup, vinegar and salt. Stir well.','Recipe_photos/ec467304-f145-4871-a79c-b3def58eda90.jpg');
INSERT INTO "recipe_step" VALUES(158,13,17,'Mix the corn starch with a tbsp water and pour it into the sauce. Simmer for an extra 2 to 3 minutes.','Recipe_photos/48b4e4db-447d-4750-97bd-5bf4d2498bea.jpg');
INSERT INTO "recipe_step" VALUES(159,13,18,'Dab the pork steaks completely dry with a clean paper towel. I don’t want you burning yourself later on.','Recipe_photos/eb40c491-ec26-49af-89e8-f9ff343419d6.jpg');
INSERT INTO "recipe_step" VALUES(160,13,19,'Heat the oil (355F˚-180C˚) and fry the steaks for roughly 2 minutes. They will almost blacken. Don’t be afraid, it’s all good. I think.','Recipe_photos/45b88f8f-6e6c-48b6-a98a-118a6e327efa.jpg');
INSERT INTO "recipe_step" VALUES(161,13,20,'Slice the pork. You’d think it would be dry after being abused like this: cooked, left to sit in hot water and deep-fried','Recipe_photos/a144d78e-cbe6-49e1-8155-1c76d26676ae.jpg');
INSERT INTO "recipe_step" VALUES(162,13,21,'Serve over white rice with acar campur (Indonesian pickled vegetables) and sauce.','Recipe_photos/5be2c898-1fbb-4648-ac45-8977c3e67681.jpg');
INSERT INTO "recipe_step" VALUES(163,14,1,'Mix 3 tbsp oil with the 2 tsp ranch seasoning and ground rosemary. This is the best fish marinade I’ve had in a long time.','Recipe_photos/26d1a85e-a2ea-4960-b61b-ff83b8bc51e2.jpg');
INSERT INTO "recipe_step" VALUES(164,14,2,'This was a little over 1 pound fresh cod tenderloin. You can use any kind of white fish you like.','Recipe_photos/bcfbd849-42c6-49e4-a89f-64895965da47.jpg');
INSERT INTO "recipe_step" VALUES(165,14,3,'They were two large pieces, I cut each one in half and brushed the marinade all around.','Recipe_photos/197c3ce5-17e5-47ab-b792-1366e2253d65.jpg');
INSERT INTO "recipe_step" VALUES(166,14,4,'Finely mince the onion and garlic.','Recipe_photos/01cfa9a4-ce15-4920-95e0-b823ec666c96.jpg');
INSERT INTO "recipe_step" VALUES(167,14,5,'Wash and dry your tomatoes. I used smaller plum tomatoes and cut each on in half. Cherry tomatoes go in whole.','Recipe_photos/d8838a4a-f94b-4bc5-81c5-facebc5cd8cb.jpg');
INSERT INTO "recipe_step" VALUES(168,14,6,'Heat a tbsp oil and sauté the shallot for 2 minutes. Add the garlic and tomatoes, give it 2 more minutes and season lightly with salt and pepper.','Recipe_photos/c9db171d-77c4-44f4-bdfb-b3fc292a0e42.jpg');
INSERT INTO "recipe_step" VALUES(169,14,7,'Place the pieces of fish in a casserole.','Recipe_photos/06acc58e-c16e-4f6b-8f28-ec1dbd83c4e1.jpg');
INSERT INTO "recipe_step" VALUES(170,14,8,'Place the tomatoes in with the cod and spoon the onions over the tomatoes.','Recipe_photos/a2317a9b-e49a-4037-9bf6-ae0e8f007da4.jpg');
INSERT INTO "recipe_step" VALUES(171,14,9,'Mix the panko with the kosher salt.','Recipe_photos/9fe20648-f823-4e69-bc93-b3ef4ab70c7b.jpg');
INSERT INTO "recipe_step" VALUES(172,14,10,'This is me chopping fresh herbs at warp speed!','Recipe_photos/1615cc09-0694-4170-9474-f3cbd51e9acf.jpg');
INSERT INTO "recipe_step" VALUES(173,14,11,'Add the fresh herbs to the panko, mix it up and divide it over the fish. Drizzle a tiny bit of oil on top of the panko.','Recipe_photos/003c7f6d-04c9-47cf-a1f8-853b8ef1f081.jpg');
INSERT INTO "recipe_step" VALUES(174,14,12,'Fish should swim, so serve this with a nice Sauvignon blanc, not too cold.','Recipe_photos/c01c521b-8ffa-4b2c-ba99-d91507e8ca29.jpg');
INSERT INTO "recipe_step" VALUES(175,15,1,'Here are the evil-doers responsible for my new soup addiction.','Recipe_photos/b5d58782-e6ca-4f5a-bf27-df52ac83fc43.jpg');
INSERT INTO "recipe_step" VALUES(176,15,2,'1 pound chicken breasts, though I’m sure you can make this soup with a cut up fryer as well.','Recipe_photos/9132c48c-aa25-4240-92b7-781664e8db25.jpg');
INSERT INTO "recipe_step" VALUES(177,15,3,'Mince the onions.','Recipe_photos/d77605b4-cc35-4890-9c92-b1b5c15c8f0e.jpg');
INSERT INTO "recipe_step" VALUES(178,15,4,'Add the small onion to a big pot, grate the garlic in there and add the bay leaves. Pour 6 cups of water in there and add the chicken. Bring it to a boil, let the chicken simmer for 10 minutes, turn off the heat and let the chicken stay in the hot water for another 15 minutes. Strain the liquid.','Recipe_photos/27cf2a01-556e-4bf6-a66d-bd46a8e7c536.jpg');
INSERT INTO "recipe_step" VALUES(179,15,5,'Keep the liquid nearby and let the chicken cool off a little. It’ll be really tender and succulent now.','Recipe_photos/8c3a61bf-7665-4da5-897f-7e5b3873ff6d.jpg');
INSERT INTO "recipe_step" VALUES(180,15,6,'Peel the skin off of the tomatoes, squeeze out the seeds and chop them up.','Recipe_photos/4f94895f-9a94-494a-a4c6-85ddc6a43b90.jpg');
INSERT INTO "recipe_step" VALUES(181,15,7,'Tried to get my hands on arroz dorado but couldn’t find it. Opted for brown rice in stead.','Recipe_photos/834ec968-9bb8-4008-bc43-7037859cde02.jpg');
INSERT INTO "recipe_step" VALUES(182,15,8,'Rinse about 1/2 to 2/3 cup chick peas.','Recipe_photos/010193eb-9b59-4dc3-ac1a-b92598797a13.jpg');
INSERT INTO "recipe_step" VALUES(183,15,9,'Heat 2 tbsp olive oil in a soup pan.','Recipe_photos/2ba1f26d-ffb1-4798-989d-c08b570d167d.jpg');
INSERT INTO "recipe_step" VALUES(184,15,10,'Sauté the onion for 3 minutes, add the tomatoes and give it another 3 minutes before adding the rice. Cook everything for 3 more minutes.','Recipe_photos/f03b6983-9c44-4617-a3e5-fb15d9d10609.jpg');
INSERT INTO "recipe_step" VALUES(185,15,11,'Add 1/2 tsp Mexican oregano.','Recipe_photos/94f28444-0a2a-4f3a-a489-48b9f9e92c3e.jpg');
INSERT INTO "recipe_step" VALUES(186,15,12,'Pour in the chicken broth and add the bouillon cubes. Simmer the soup for 10 minutes.','Recipe_photos/79024d49-6ea4-4660-8c04-639ec7d6ee98.jpg');
INSERT INTO "recipe_step" VALUES(187,15,13,'I know I was supposed to use 1 whole chipotle per bowl, but I decided to slice 2 chipotles in strips in stead.','Recipe_photos/115f7383-10d4-4141-91af-35b87edc5361.jpg');
INSERT INTO "recipe_step" VALUES(188,15,14,'Shred the chicken.','Recipe_photos/f66e08d8-df60-4338-b26f-2e73e2251ecf.jpg');
INSERT INTO "recipe_step" VALUES(189,15,15,'Add the chipotles, 1 or 2 tsp adobo sauce, the chick peas and shredded chicken.','Recipe_photos/523e453a-af07-4292-b7b4-cd37d8369f77.jpg');
INSERT INTO "recipe_step" VALUES(190,15,16,'Stir it, check the seasoning -mine needed extra salt- and simmer the soup for 10 to 15 more minutes. Until the rice is fully cooked.','Recipe_photos/d58e74f9-5ef5-4810-9668-79491ea1cbbb.jpg');
INSERT INTO "recipe_step" VALUES(191,15,17,'Finely mince coriander (or parsley, as I do), cube the avocado and slice the limes in wedges. Caldo Tlalpeño','Recipe_photos/81ea9216-31c7-4219-ac49-d574ded2cbbc.jpg');
INSERT INTO "recipe_step" VALUES(192,15,18,'Stir the cilantro into the soup.','Recipe_photos/256ba954-bc16-4df6-9bf5-d4707657164e.jpg');
INSERT INTO "recipe_step" VALUES(193,15,19,'Do yourself a big favor and serve cheese quesedillas on the side.','Recipe_photos/d0c4bde7-d0b5-41a6-9a1c-c6a46824995f.jpg');
INSERT INTO "recipe_step" VALUES(194,16,1,'2 pounds stewing steak, cut in roughly 1 inch pieced and pat dry with a paper towel. Meat will not brown properly if damp.','Recipe_photos/feca33a9-05c9-4450-8bd4-86a827b45f33.jpg');
INSERT INTO "recipe_step" VALUES(195,16,2,'4 big onions. This stew relies heavily on onion for flavor. Happy sigh.','Recipe_photos/c0db78de-4010-450b-ae5e-f7b45c955b4b.jpg');
INSERT INTO "recipe_step" VALUES(196,16,3,'Give them a rough chop.','Recipe_photos/0ec84440-8bec-489e-b553-4d97c8de3cbf.jpg');
INSERT INTO "recipe_step" VALUES(197,16,4,'Season the beef cubes with a generous amount of salt and freshly cracked black pepper.','Recipe_photos/f2788ffe-3f07-42c1-b9aa-dd77bd8134cb.jpg');
INSERT INTO "recipe_step" VALUES(198,16,5,'Heat some butter and sauté the beef cubes a few pieces at a time until nicely browned on all sides. Don’t overcrowd the pan or they won’t brown properly.','Recipe_photos/5f278eb7-e1a1-44c7-82fe-65588b99391b.jpg');
INSERT INTO "recipe_step" VALUES(199,16,6,'While browning the beef, you also peel the apples. I’ve used Goudreinette, a slightly sweet and more sour apple. Dice them.','Recipe_photos/f0f27be1-5cfd-4eda-bb59-d87699f9e542.jpg');
INSERT INTO "recipe_step" VALUES(200,16,7,'As soon as the last batch has browned, transfer all the meat to a big Dutch oven. Provided you didn’t start out with a Dutch oven in the first place.','Recipe_photos/4fabffc3-8aee-47e9-be55-e9824a4cc92e.jpg');
INSERT INTO "recipe_step" VALUES(201,16,8,'Cook the onions. Oh man, there’s nothing I love more than the smell of cooking onions. Okay, the scent of my baby’s hair, but that’s it.','Recipe_photos/cec0a2c8-0cca-438c-9a2f-e018cefe881b.jpg');
INSERT INTO "recipe_step" VALUES(202,16,9,'They don’t have to be cooked all the way. Just a little browned and translucent is fine. Add them to the beef cubes.','Recipe_photos/d7f5eacc-8f59-42cf-9251-26cc377fdd03.jpg');
INSERT INTO "recipe_step" VALUES(203,16,10,'Spoon 3 tbsp flour on top, stir in and let it cook for a minute.','Recipe_photos/4f277b5d-a379-436c-a85a-d28ab6cafa5d.jpg');
INSERT INTO "recipe_step" VALUES(204,16,11,'Stir in the tomato paste and give it an extra minute to sweeten up.','Recipe_photos/541e651b-2854-498b-9a05-55d9ecd28387.jpg');
INSERT INTO "recipe_step" VALUES(205,16,12,'Pour in just enough water to submerge the meat.','Recipe_photos/a72f266e-e23d-4439-bc42-27af7e4881a6.jpg');
INSERT INTO "recipe_step" VALUES(206,16,13,'This will end out to be somewhere around 4 to 5 cups.','Recipe_photos/51914fb8-a659-436b-914d-b6e04fe73bce.jpg');
INSERT INTO "recipe_step" VALUES(207,16,14,'Add the diced apples, thyme (use more thyme if you like) cloves, peppercorns and beef bouillon cubes.','Recipe_photos/f17dd8c6-a9e2-4b90-ae99-1603b05cc48e.jpg');
INSERT INTO "recipe_step" VALUES(208,16,15,'Spike the stew with 2 tbsp molasses (or appelstroop). When you’re in the Netherlands I urge you to add a crumbled up piece of ontbijtkoek. It’s divine.','Recipe_photos/3fbd027f-e680-461d-a124-3dea9f78f996.jpg');
INSERT INTO "recipe_step" VALUES(209,16,16,'Two or three bay leaves and one fresh rosemary sprig. I think the rosemary makes a huge difference.','Recipe_photos/5a0d99e0-df55-4adb-acd6-22658f5a4cd4.jpg');
INSERT INTO "recipe_step" VALUES(210,16,17,'Depending on how salty the bouillon cubes are add a little extra salt. Remember you can always add more later. I stuck to a tsp.','Recipe_photos/13943bc9-85b0-4168-bbf9-d94c1b30523c.jpg');
INSERT INTO "recipe_step" VALUES(211,16,18,'Bring it to a boil. Put the lid on and forget all about it for the next, say 2 and a half to 3 hours. You can stir now and then if you really want to, though.','Recipe_photos/22dcd0f9-e4d7-4d02-a9fb-95344e83cc21.jpg');
INSERT INTO "recipe_step" VALUES(212,16,19,'Here’s what mine looked like after 3 hours. Still a bit high on liquid and we want that to be more of a gravy, so I took the lid off and let it cook down.','Recipe_photos/149525f4-0b86-4c1c-b84f-073c5262ccc9.jpg');
INSERT INTO "recipe_step" VALUES(213,16,20,'Here’s my personal preference. I use my masher to break up the beef. Then I let it simmer for another 30 to 45 minutes until the gravy had the consistency I was looking for. Check the seasoning and add pepper! A generous amount. Hachee','Recipe_photos/8ae30268-f1c3-4390-b24c-8143a272aa15.jpg');
INSERT INTO "recipe_step" VALUES(214,16,21,'This was a quick shot taken right at my dinner table: mashed up aromatic beef, gravy, red cabbage and fluffy mashed potatoes. This is the life.','Recipe_photos/3f449354-0017-4641-bf30-11ff799ba4c1.jpg');
INSERT INTO "recipe_step" VALUES(215,17,1,'I’m dying to know what you think of this recipe, so let’s get started. Peel, wash and dice the potatoes. Cut bigger potatoes in four and smaller ones in half. Boil them in salted water until tender.','Recipe_photos/3b27b414-d2a5-4320-b9e9-4e2e5d1fad55.jpg');
INSERT INTO "recipe_step" VALUES(216,17,2,'Apples and sauerkraut is like a match made in culinary heaven. They really compliment each other. Peel and finely mince two smaller or 1 big sweet apple.','Recipe_photos/1fb59a1c-3b91-44a9-8c38-31376f4f281a.jpg');
INSERT INTO "recipe_step" VALUES(217,17,3,'Drain the sauerkraut.','Recipe_photos/ffd30159-a6bc-4b51-a426-24205ba1db45.jpg');
INSERT INTO "recipe_step" VALUES(218,17,4,'Heat a tiny drop of butter and sauté the apple for 3 minutes. Until slightly soft.','Recipe_photos/88e7782d-722c-41ff-9728-cf46a779158f.jpg');
INSERT INTO "recipe_step" VALUES(219,17,5,'Add the sauerkraut, sprinkle a generous amount of black pepper in there as well, combine everything, pop the lid on and simmer over really low heat. 5 minutes will do.','Recipe_photos/8f0f4703-e6fc-485b-8ed3-a0bf3a1f1609.jpg');
INSERT INTO "recipe_step" VALUES(220,17,6,'Grate two cups of your favorite cheese. Make sure you go with a cheese that melts well. I opted for Gouda, but don’t I always? I know, it’s pathetic how predictable I am! Sauerkraut, Apples & Ham Rolls','Recipe_photos/1a5425a4-42db-44cb-bd52-fc515e29860c.jpg');
INSERT INTO "recipe_step" VALUES(221,17,7,'As soon as your taters are done, drain them, steam-dry them for a minute or two and transfer them to an oven dish.','Recipe_photos/9625f48c-7505-4855-851c-c8f7f8593445.jpg');
INSERT INTO "recipe_step" VALUES(222,17,8,'Glorious ham. I love ham. Everyone loves ham, or at least they should. Has to be all the MSG they stuff it with. We should probably name it HamSG. Top each slice of ham with a royal amount of sauerkraut and start rolling those babies. Sauerkraut, Apples & Ham Rolls','Recipe_photos/04672dd9-1d8b-4d31-b93a-935dd015fff5.jpg');
INSERT INTO "recipe_step" VALUES(223,17,9,'Heat 2 oz of butter. Sprinkle 4 tbsp all-purpose flour in there, stir and cook over low heat for 2 minutes. Stay nearby and stir, if you mess up the roux you’re back to square one. Don’t say I didn’t warn you!','Recipe_photos/fea3415e-404c-4af6-9d2e-608a4e691fb8.jpg');
INSERT INTO "recipe_step" VALUES(224,17,10,'Pour in 1 1/2 cup of milk, stir and bring to a boil. As soon as the milk heats up, the sauce will thicken. Usually this will give you the exact consistence you need, but if your sauce ends up too thick just add a little splash of milk. Simmer the sauce for 2 minutes.','Recipe_photos/9a03a037-299c-47d1-8139-064c6f28253c.jpg');
INSERT INTO "recipe_step" VALUES(225,17,11,'See where we’re going with this? Add the grated cheese, stir until it melts and season the sauce with salt, pepper and a touch of mace or nutmeg.','Recipe_photos/b8773aeb-12ef-4fd6-98d7-8bea2b86a9db.jpg');
INSERT INTO "recipe_step" VALUES(226,17,12,'Spoon half the sauce over the potatoes.','Recipe_photos/43993ff5-31d8-43e6-a2eb-aac218027904.jpg');
INSERT INTO "recipe_step" VALUES(227,17,13,'Place the ham, sauerkraut & apple rolls on top and spoon the other half of the sauce over the rolls.','Recipe_photos/fcd93758-4d87-4a47-b760-1a867e1c7b76.jpg');
INSERT INTO "recipe_step" VALUES(228,17,14,'Until it looks like some sort of culinary and rather creamy piece of art. The only enhancement it still needs, in my humble opinion, is a big fork to devour it with.','Recipe_photos/bdd820b7-e5d4-4f92-a8ee-0614aba5f95c.jpg');
INSERT INTO "recipe_step" VALUES(229,17,15,'Take it out of the oven and revel in its beauty.','Recipe_photos/31673b60-9795-4d00-86f6-86b497ce7261.jpg');
INSERT INTO "recipe_step" VALUES(230,18,1,'We’re going to drain the whey so we’re left with a really thick yoghurt. Place a colander over a big bowl. The colander should not reach the bottom of the bowl.','Recipe_photos/9dee02b9-519f-496c-9c28-0de39d83bf01.jpg');
INSERT INTO "recipe_step" VALUES(231,18,2,'And put a (clean) tea towel in there.','Recipe_photos/2c20fc74-dbc1-4045-966a-d8cadc36731f.jpg');
INSERT INTO "recipe_step" VALUES(232,18,3,'Pour the yoghurt into the towel. You could also do this with Turkish or Greek yoghurt. Lightly fold the towel over the yoghurt.','Recipe_photos/d5e75f2d-57c7-4abd-a3e1-8c99e8e7dbef.jpg');
INSERT INTO "recipe_step" VALUES(233,18,4,'The whey will start dripping out immediately.','Recipe_photos/1313ff02-b1fa-4638-90b2-28f65e0c7432.jpg');
INSERT INTO "recipe_step" VALUES(234,18,5,'I went for 4 hours or my light would’ve been gone, normally I would have taken my time. The hangop could be much thicker, but you get the idea, right? Transfer the drained yoghurt to a big bowl.','Recipe_photos/ba2ca2f4-78f4-4897-9a26-a9e8ae9af6b7.jpg');
INSERT INTO "recipe_step" VALUES(235,18,6,'Hangop  Here’s the whey that came out of it. I’ve been told it makes for a great soup base. Have to try that sometime.','Recipe_photos/5403ad86-ae57-479b-8bf8-17ee84f9fa95.jpg');
INSERT INTO "recipe_step" VALUES(236,18,7,'This was the first time I made whipped cream in my new gadget! One cup of cream. Don’t use the canned stuff, it’s gross!','Recipe_photos/a7138920-a160-43ae-99ab-041bc450d99b.jpg');
INSERT INTO "recipe_step" VALUES(237,18,8,'Combined with sugar. Use more sugar than you normally would, so you’ll also sweeten the yoghurt. I opted for 5 tbsp, mildly sweet, use more if you have a sweet tooth. Hangop','Recipe_photos/f56884dc-b183-437f-8ef7-b3cfb57f5e44.jpg');
INSERT INTO "recipe_step" VALUES(238,18,9,'There. Whipped cream.','Recipe_photos/826bdf59-1698-407c-94cf-179313735b24.jpg');
INSERT INTO "recipe_step" VALUES(239,18,10,'Please, don’t use vanilla extract in hangop. It’s a venial sin (pretty low on the scale, but still). You need the real deal, a big vanilla bean. Open up the pod and scrape the insides to get the vanilla seeds out.','Recipe_photos/21c32c76-fd61-4122-9709-bb850a4d4f5c.jpg');
INSERT INTO "recipe_step" VALUES(240,18,11,'Add the vanilla seeds to the yoghurt and stir it in.','Recipe_photos/81895d52-4fe9-4e18-8fa9-241f357c4175.jpg');
INSERT INTO "recipe_step" VALUES(241,18,12,'I love seeing those black specks that give away real vanilla was used.','Recipe_photos/d1ea48e8-9211-42f0-b166-740f939bdf28.jpg');
INSERT INTO "recipe_step" VALUES(242,18,13,'Carefully spoon in the whipped cream.','Recipe_photos/c779f2b4-9aa2-4d15-86a9-2320b79e0f6c.jpg');
INSERT INTO "recipe_step" VALUES(243,18,14,'And this is Hangop. Literally translated it means hang up.','Recipe_photos/8cee147e-b3d1-412a-b18a-5a31197c4257.jpg');
INSERT INTO "recipe_step" VALUES(244,18,15,'I prefer topping mine with fresh fruit. But you can top it with all sorts of things: nuts and honey, warm fruit, fruit soaked in alcohol, caramelized walnuts, compotes. Anything you like.','Recipe_photos/e5b32a50-8dde-45c9-a354-2e0f6efcf115.jpg');
INSERT INTO "recipe_step" VALUES(245,12,0,'All my sauces start with a finely minced onion and garlic. I’m boring, I know.','/media/Recipe_photos/bcf9eee8-b2fa-47dc-94e6-596d88a5a9b4.jpg');
INSERT INTO "recipe_step" VALUES(246,19,1,'Free-range chicken. I chose legs because they have more flavour than the breast.','Recipe_photos/b3be6172-08e6-4c0f-aab9-0ce74ddbbfa1.jpg');
INSERT INTO "recipe_step" VALUES(247,19,2,'One medium onion cut in 4 pieces.','Recipe_photos/456d1284-05c0-4291-a240-6937b4771e85.jpg');
INSERT INTO "recipe_step" VALUES(248,19,3,'Place the legs in a large pot and add the onion parts.','Recipe_photos/d60de67a-5bb9-461a-a8f6-f64938bdcad1.jpg');
INSERT INTO "recipe_step" VALUES(249,19,4,'Add the garlic, cinnamon stick, pepper, nutmeg, bouillon cube, kosher salt and water.','Recipe_photos/45205973-248d-4d56-9f46-82de8db501f0.jpg');
INSERT INTO "recipe_step" VALUES(250,19,5,'And finally, you drop 2 bay leaves in there.','Recipe_photos/ab563eef-aedd-4f38-b727-bc1193991027.jpg');
INSERT INTO "recipe_step" VALUES(251,19,6,'Bring it to a boil, lower the heat and let the chicken simmer for 35 to 40 minutes.','Recipe_photos/15eca11e-871b-4b60-8e34-605ccefdcaea.jpg');
INSERT INTO "recipe_step" VALUES(252,19,7,'Transfer the chicken legs to a plate, let them cool off and hold on to the broth. We’ll be needing it.','Recipe_photos/7d88ad84-ab42-4502-9140-545f326d4781.jpg');
INSERT INTO "recipe_step" VALUES(253,19,8,'Combine the sumac…','Recipe_photos/869a36dd-4f96-4afb-ba91-bb46d5b6a7d7.jpg');
INSERT INTO "recipe_step" VALUES(254,19,9,'… with the remaining ingredients listed under Spice mix.','Recipe_photos/b038eec5-2fa1-4e3b-a7e2-aa2639a156ba.jpg');
INSERT INTO "recipe_step" VALUES(255,19,10,'Use your food processor or spice mill to give it a quick grind.','Recipe_photos/09311264-f988-424e-9895-71e2b03a980f.jpg');
INSERT INTO "recipe_step" VALUES(256,19,11,'Cut 2 onions in quart-rings.','Recipe_photos/c0d585a8-9bc5-48bb-9965-0f2bbf392efc.jpg');
INSERT INTO "recipe_step" VALUES(257,19,12,'Heat the oil. I’m strangely fascinated by this photo and have no idea why.','Recipe_photos/80f1a481-778e-4cd9-b891-3ddd751db915.jpg');
INSERT INTO "recipe_step" VALUES(258,19,13,'Cook the onions over low to medium heat for 10 to 15 minutes.','Recipe_photos/ff238a40-da3e-47d7-bdfc-08ebb98dbdfa.jpg');
INSERT INTO "recipe_step" VALUES(259,19,14,'Pick the chicken meat off the bones. I’m real good at delegating stuff like this! Kay''s Musakhan','Recipe_photos/cda787cc-a713-48d3-8dcc-03806b65dfd4.jpg');
INSERT INTO "recipe_step" VALUES(260,19,15,'Mix 3/4 of the spice mix over the chicken and stir it in.','Recipe_photos/4c887958-8660-4d52-ba6d-0a5ae2542417.jpg');
INSERT INTO "recipe_step" VALUES(261,19,16,'Add the remaining spice mix to the onions.','Recipe_photos/d1d55bb2-569b-47f8-819f-5fef52cd1d94.jpg');
INSERT INTO "recipe_step" VALUES(262,19,17,'Here’s where the broth comes in: you lightly brush the crust with the broth. Don’t soak it, just lightly brush it atop the crust.','Recipe_photos/d40eb503-954d-44ed-b348-751183c7ba97.jpg');
INSERT INTO "recipe_step" VALUES(263,19,18,'Place the bread in a baking tray, top with the chicken and onions.','Recipe_photos/1e6b126f-eb28-4895-afb2-abae6dda042d.jpg');
INSERT INTO "recipe_step" VALUES(264,19,19,'This is my kinda comfort food.','Recipe_photos/0aa892f9-318d-4f9c-a486-e0061ace8035.jpg');
INSERT INTO "recipe_step" VALUES(265,20,1,'Peel the ginger en coarsely chop it. I’ll be using my immersion blender later on, you can also finely chop everything if you want to skip that step.','Recipe_photos/b8799c38-fe1a-41b0-9c02-a4745540da7e.jpg');
INSERT INTO "recipe_step" VALUES(266,20,2,'Slap the lemongrass on your countertop to release some of the oils, and chop it along with the garlic and shallot.','Recipe_photos/4fe82d74-7343-4f41-b979-38f6949093f0.jpg');
INSERT INTO "recipe_step" VALUES(267,20,3,'Just a few jalapeño slices (I used the seeds as well). Heat the oil and stir-fry everything for 2 to 3 minutes.','Recipe_photos/e79eb9b7-ce62-47c9-b326-bebc4044b6c1.jpg');
INSERT INTO "recipe_step" VALUES(268,20,4,'Add the pepper and give it another minute before pouring in 2 tbsp water and sprinkling in the sugar. Lemongrass Ginger Marinade','Recipe_photos/2b1e0d12-fae7-4dba-bd81-edbdc653aaef.jpg');
INSERT INTO "recipe_step" VALUES(269,20,5,'Stir and simmer until the sugar turns light beige.','Recipe_photos/b5fdaba7-8a0a-43dc-9dba-6f7086d808e9.jpg');
INSERT INTO "recipe_step" VALUES(270,20,6,'That’s your cue to pour in the remaining water, light soy sauce, fish sauce and mirin.','Recipe_photos/fd1749d0-c703-4bf8-8a53-6cf68128bf5d.jpg');
INSERT INTO "recipe_step" VALUES(271,20,7,'I then used my immersion blender but you can use a regular blender or food processor as well. Let the marinade cool off.','Recipe_photos/9a2789c5-a092-4fc2-be9c-f67707a231dd.jpg');
INSERT INTO "recipe_step" VALUES(272,20,8,'Marinated them for about two hours in my fridge and scraped off the excess ingredients before grilling them 2 minutes over direct heat on each side. (Big green egg 400F – 200C).','Recipe_photos/f587b521-cd49-4d0b-9140-19603685443c.jpg');
INSERT INTO "recipe_step" VALUES(273,20,9,'Steak this simple never tasted so good!','Recipe_photos/260f94ce-736f-48fc-8baf-7967d1244763.jpg');
INSERT INTO "recipe_step" VALUES(274,21,1,'In the food processor you combine all garlic harissa aoili ingredients except for the oil. Squeeze in the garlic.','Recipe_photos/01b0b43d-5237-4192-8782-0e10a9e63230.jpg');
INSERT INTO "recipe_step" VALUES(275,21,2,'Pulse a few times to combine.','Recipe_photos/4e130d95-386b-4b77-ba29-32cfa27c611d.jpg');
INSERT INTO "recipe_step" VALUES(276,21,3,'Let your food processor spin and slowly pour in the oil in a really thin stream. Seriously, no big splashes or you’ll never get an emulsion going.','Recipe_photos/59f387a8-4876-4366-95a0-cf82e880b0e4.jpg');
INSERT INTO "recipe_step" VALUES(277,21,4,'Halfway through the process you’ll see it transforming from a yellow glob into a real mayonnaise. That’s your yay moment.','Recipe_photos/22f6ab93-103a-435b-9eff-baa5d5f1fae7.jpg');
INSERT INTO "recipe_step" VALUES(278,21,5,'Transfer the mayo to a bowl and add the harissa.','Recipe_photos/d2257f9f-fa30-451d-828e-574b91fdf202.jpg');
INSERT INTO "recipe_step" VALUES(279,21,6,'Stir it in and check the seasoning. You might want to add a bit more salt.','Recipe_photos/92743fc7-f6e2-4f1b-9921-29fb6d740dcb.jpg');
INSERT INTO "recipe_step" VALUES(280,21,7,'The stuff. The pistolets could have easily been a baguette and the mustard greens could have been arugula as well! I’m so easy going.','Recipe_photos/0b99c411-4095-4d25-9285-3e0e420d5114.jpg');
INSERT INTO "recipe_step" VALUES(281,21,8,'Heat your grill and give the sausages and onions 5 to 6 minutes, flipping them now and then.','Recipe_photos/9750f2c5-3474-44fc-aaf2-5c5ed12f6126.jpg');
INSERT INTO "recipe_step" VALUES(282,21,9,'I love a good sausage sandwich!','Recipe_photos/bcc55231-0a38-414f-a5e7-f47633f8fde5.jpg');
INSERT INTO "recipe_step" VALUES(283,22,1,'The chicken is optional. If you want to make the rice as a side dish, you can opt to leave it out. Finely mince it and season the pieces with salt and pepper.','Recipe_photos/699a0be0-e90e-4fa3-95e3-28d36c4b8e31.jpg');
INSERT INTO "recipe_step" VALUES(284,22,2,'Finely mince the onion, bell pepper, Jalapeno, and tomatoes.','Recipe_photos/a2a6246c-37c6-4882-acd8-3e6222e7c850.jpg');
INSERT INTO "recipe_step" VALUES(285,22,3,'Heat 2 tbsp oil and cook the chicken until it loses its rawness. It can still be raw on the inside. Remove it from the pan.','Recipe_photos/78d7a8fa-1fb2-46db-a0f2-985c0c8c822b.jpg');
INSERT INTO "recipe_step" VALUES(286,22,4,'Heat the remaining oil and sauté the onion, pepper and jalapeno until the onion is translucent.','Recipe_photos/a1925e00-951f-470a-a33e-dc5e0b15b92c.jpg');
INSERT INTO "recipe_step" VALUES(287,22,5,'Then add the tomatoes and give it 3 more minutes to simmer.','Recipe_photos/ee025531-e1ea-46d5-944c-9d3ba0addadb.jpg');
INSERT INTO "recipe_step" VALUES(288,22,6,'Sprinkle the cumin, paprika, pepper, and turmeric over the vegetables and cook them for 45 seconds.','Recipe_photos/e197fe7a-e6fb-499e-afbb-48981bae6c83.jpg');
INSERT INTO "recipe_step" VALUES(289,22,7,'Pour in the rice (mine was Surinam rice) and stir well. Let the rice absorb the flavors for about 2 minutes.','Recipe_photos/b871cc7d-895f-4dac-a15c-2b71d45b83b4.jpg');
INSERT INTO "recipe_step" VALUES(290,22,8,'In with the oregano.','Recipe_photos/cee0ee2e-cb8b-4a62-bac0-2aadb38e6953.jpg');
INSERT INTO "recipe_step" VALUES(291,22,9,'Add the chicken and pour in the broth. I added a dash of cayenne because my jalapeno wasn’t hot and my broth wasn’t salty so I threw in a tsp salt as well.','Recipe_photos/d62c701a-10d1-4eed-8588-0ec5fa18faea.jpg');
INSERT INTO "recipe_step" VALUES(292,22,10,'Bring this to a boil, pop the lid on and simmer (no peeking!) for 25 minutes.','Recipe_photos/26a072c0-bd1a-4e11-99d4-19f01bc33905.jpg');
INSERT INTO "recipe_step" VALUES(293,22,11,'This is what it looks like after 25 minutes. Turn off the heat, stir well and leave it be for another 10 minutes. Check the seasoning and garnish with finely minced flat-leaf parsley. Seriously Seasoned Rice','Recipe_photos/e34d970b-c4a8-4dac-8464-728bd5987f38.jpg');
INSERT INTO "recipe_step" VALUES(294,22,12,'This is the kind of food I eat in a bowl, with a spoon, curled up on the couch underneath my stripy plaid while watching a chick flick.','Recipe_photos/803e58a6-3617-4828-819b-f3d62e02fef7.jpg');
INSERT INTO "recipe_step" VALUES(295,23,1,'See how the edge has an inward curve? It catches all the vegetables, flips them over and drops them back into the pan.','Recipe_photos/f87118dc-9629-4dc1-8e38-6ffefa577b74.jpg');
INSERT INTO "recipe_step" VALUES(296,23,2,'Finely mince the chill pepper (use less if you’re not into spicy foods), bell pepper, onion and garlic.','Recipe_photos/b396dc0a-ccbe-4ec2-9a8c-c50005f8199f.jpg');
INSERT INTO "recipe_step" VALUES(297,23,3,'Heat 1 or 2 tsp oil and lightly sauté the vegetable mix until the onions turn translucent.','Recipe_photos/449456d1-8c33-44b7-a212-65894a54807c.jpg');
INSERT INTO "recipe_step" VALUES(298,23,4,'Add the spices and cook them along to get the flavours going.','Recipe_photos/bca8ca3a-fc0d-4d03-b5fa-db24f204709f.jpg');
INSERT INTO "recipe_step" VALUES(299,23,5,'Pour in the soy sauce, molasses, brown sugar, chill sauce, water and stir well.','Recipe_photos/b34f2a88-b56e-4579-97a6-413e516d2586.jpg');
INSERT INTO "recipe_step" VALUES(300,23,6,'Bring it to a boil and simmer over low heat for about 5 minutes.','Recipe_photos/27a53028-d95b-4299-9514-42b8ca0e2e47.jpg');
INSERT INTO "recipe_step" VALUES(301,23,7,'Start with 1 tbsp cornstarch (whisked into a tbsp water) and stir it in. The sauce should get pretty thick, add 1/2 tbsp more cornstarch if you need it.','Recipe_photos/de7c2e81-f730-4d44-93dc-7010b07153d4.jpg');
INSERT INTO "recipe_step" VALUES(302,23,8,'Turn off the heat and stir in 2 (or 3) tbsp lemon juice to finish the sauce. It balances the flavours.','Recipe_photos/3e7ace70-79a8-458b-b43a-95be3336dcb1.jpg');
INSERT INTO "recipe_step" VALUES(303,23,9,'Peel the carrot and thinly slice it. Trim the beans and wash them. Cut the peppers in strips and chop the spring onions.','Recipe_photos/977162e6-b318-4667-aa1e-33e04c4c6bcc.jpg');
INSERT INTO "recipe_step" VALUES(304,23,10,'Cut the onion in wedges and peel the layers apart. Clean and slice the mushrooms and cut the chicken breast into thin strips and lightly season them with salt.','Recipe_photos/ae41cc60-d2fa-49a6-b64c-fc8c553c18f2.jpg');
INSERT INTO "recipe_step" VALUES(305,23,11,'Hot pan, cool oil. Always keep that in mind. Heat the pan, add a tbsp or so oil, swirl oil and start stir-frying straight away.','Recipe_photos/d59be0b1-3f07-45d9-9ac7-d42f80c4ad74.jpg');
INSERT INTO "recipe_step" VALUES(306,23,12,'Always start with the protein. First you stir-fry the chicken and keep it moving so it won’t burn. Transfer the chicken to a plate.','Recipe_photos/9141273f-154c-44fd-af80-df9d70a15bc7.jpg');
INSERT INTO "recipe_step" VALUES(307,23,13,'I stir-fried the beans for about 3 to 4 minutes until they started to blister, then I added the carrots and gave it two more minutes.','Recipe_photos/7ce35d71-1dd9-4dbb-8b52-7229b5c1212b.jpg');
INSERT INTO "recipe_step" VALUES(308,23,14,'n with the bell peppers strips and stir-fry for about 3 minutes. Gotta keep things moving!','Recipe_photos/b763c07b-3b7c-41d5-9104-3dc9b09d866e.jpg');
INSERT INTO "recipe_step" VALUES(309,23,15,'Next up were the onions. Another 2 minutes.','Recipe_photos/fbf7db66-01b9-4b9c-9a60-8d3fcc4fe9d9.jpg');
INSERT INTO "recipe_step" VALUES(310,23,16,'The mushrooms and spring onions. Stir-fry until the mushrooms soften up.','Recipe_photos/864661ba-6654-4350-a282-e7c0eae2060b.jpg');
INSERT INTO "recipe_step" VALUES(311,23,17,'Add the chicken, give it a minute to warm up again before stirring in the bean sprouts.','Recipe_photos/370079ef-1b14-46dd-b7a9-467a78a5e20e.jpg');
INSERT INTO "recipe_step" VALUES(312,23,18,'Two full tbsp sauce is the magic amount for me. It coats the vegetables but doesn’t drown anything.','Recipe_photos/97e02ff9-5159-42c7-8c70-57d0d1859bc9.jpg');
INSERT INTO "recipe_step" VALUES(313,23,19,'Stir it in and give everything 1 more minute.','Recipe_photos/df432a29-3f50-4646-b1ec-2b3d5f00515d.jpg');
INSERT INTO "recipe_step" VALUES(314,23,20,'These vegetables were perfect, bite-tender and slightly sweet with a kick.','Recipe_photos/0e50a0f0-1c50-4085-b31e-0cd6f123580f.jpg');
INSERT INTO "recipe_step" VALUES(315,24,1,'Thinly slice the onion. I always go for quart-rings.','/media/Recipe_photos/f7aeb2ab-cf66-413f-a889-c60eea619aeb.jpg');
INSERT INTO "recipe_step" VALUES(316,24,2,'Leave the seeds in if you want it really spicy. I just go for warmth so I remove them before chopping up the pepper.','/media/Recipe_photos/56bda4a8-25be-4fa8-9eae-a54991763780.jpg');
INSERT INTO "recipe_step" VALUES(317,24,3,'Combine all ingredients in a bowl and add a pinch of salt. Adding pieces of juicy pear also works!','/media/Recipe_photos/0bcdd166-67aa-4364-8a04-49c85128dfd2.jpg');
INSERT INTO "recipe_step" VALUES(318,24,4,'Combine the honey with the ginger, ground coriander and sesame oil. See, I really used a smidgen.','/media/Recipe_photos/5260e073-614e-4205-bce9-5b49adafaaa2.jpg');
INSERT INTO "recipe_step" VALUES(319,24,5,'Add the vinegar and oil (go for a neutral-flavored light oil) to the honey.','/media/Recipe_photos/b525e296-0503-443b-851e-af08fe3fe827.jpg');
INSERT INTO "recipe_step" VALUES(320,24,6,'I love to see oil float atop. I have issues, I know.','/media/Recipe_photos/210b63b5-b369-44d3-901e-c8728615764d.jpg');
INSERT INTO "recipe_step" VALUES(321,24,7,'Mix the dressing, pour it in there and let it marinate for 15 to 30 minutes.','/media/Recipe_photos/278adfd1-8c9b-4da0-89db-301acf89ba93.jpg');
INSERT INTO "recipe_step" VALUES(322,24,8,'It’s so light, zingy and refreshing. I really do love this salad.','/media/Recipe_photos/29988cde-df5b-4db1-a249-a7f8787d2192.jpg');
INSERT INTO "recipe_step" VALUES(323,24,9,'It’s so light, zingy and refreshing. I really do love this salad.','Recipe_photos/29988cde-df5b-4db1-a249-a7f8787d2192.jpg');
INSERT INTO "recipe_step" VALUES(324,24,0,'Peel the cucumber, slice it in half, use a small spoon to remove the seeds and slice it in half-moons.','/media/Recipe_photos/70c88681-abb4-44f1-94cb-05e4a7098fa0.jpg');
INSERT INTO "recipe_step" VALUES(325,25,1,'Somehow I always find myself using the same basic ingredients such as onion, bell pepper, garlic etc. I’m pretty sure I don’t have to show you for the umpth time how to dice an onion, peel tomatoes, grate garlic and chop stuff, so I just turn this…','Recipe_photos/c42c179e-5010-4442-8e76-69d28bb30cdc.jpg');
INSERT INTO "recipe_step" VALUES(326,25,2,'….into this. There. All done.','Recipe_photos/601783c4-9e53-485b-9a02-3953b8338954.jpg');
INSERT INTO "recipe_step" VALUES(327,25,3,'Cut the chicken into tiny cubes. Remember the yellow cutting board I had? It died on me. And for the life of me, I can’t seem to find a new one. So I just wrote “Kip” (meaning chicken) on a red one, and that makes it okay to use the red one for chicken. See, I do have a logical system. I really do!  ','Recipe_photos/f6a54941-ae27-498a-9a56-4dd275bd8204.jpg');
INSERT INTO "recipe_step" VALUES(328,25,4,'Don’t you love big storyboards? I just saved your finger a 10-photo scrolling trip. Combine the oil with the sesame oil, pinch of salt, loads of pepper, chili powder (the hot version), dried thyme, ground ginger, brown sugar and garlic.   ','Recipe_photos/71d1396e-da0d-4879-9e42-d8971ee4d501.jpg');
INSERT INTO "recipe_step" VALUES(329,25,5,'Mix it with the chicken and let it marinade for 15 minutes while you move on with the recipe.','Recipe_photos/36742fe9-f519-452f-9349-af79442fb9b5.jpg');
INSERT INTO "recipe_step" VALUES(330,25,6,'This is so hard-core! I steered clear from the prewashed stuff and bought fresh spinach at the market. Okay, so I was just testing my new salad spinner, but still. Wash and dry 1/2 a pound spinach. I tend to remove the long stalks because they freak out my kid. I prefer using the leaves whole, but you can give them a chop as well.  ','Recipe_photos/ef178cb1-b3ce-4974-9db1-a35b5b4b3840.jpg');
INSERT INTO "recipe_step" VALUES(331,25,7,'No need to add oil to the pan since the marinade contained oil. Cook the chicken until it loses its rawness and add the onion and bell pepper. Cook everything for 5 more minutes. ','Recipe_photos/426a0e8b-c6c7-4a09-ae4a-d1f266a88aac.jpg');
INSERT INTO "recipe_step" VALUES(332,25,8,'Spoon the peanut butter in there, pour in the chicken broth and add the tomatoes. Bring to a boil and simmer, over low heat, for 20 to 25 minutes without the lid on.   ','Recipe_photos/81de5ab7-cc27-4ad2-a358-9f3102d6f14c.jpg');
INSERT INTO "recipe_step" VALUES(333,25,9,'After 20 minutes the sauce will have cooked down and thickened a bit. Season with salt, pepper, chili powder and brown sugar to taste. Stir in the spinach and as soon as it wilts, turn off the heat. Told you it was a simple recipe.   ','Recipe_photos/cf1bef46-1f9d-42d6-9629-1900de611d89.jpg');
INSERT INTO "recipe_step" VALUES(334,25,10,'This one covers all the bases: chicken, vegetables and peanut. How can it not be good? Serve with lots of rice, eat and be happy. Hakuna Matata!','Recipe_photos/68b0e086-b150-4552-b1a6-40862f6d07b4.jpg');
INSERT INTO "recipe_step" VALUES(335,26,1,'Peel and boil the potatoes in salted water until fork tender. I used my microwave.','Recipe_photos/d534a694-078a-461d-9c33-8d057884db55.jpg');
INSERT INTO "recipe_step" VALUES(336,26,2,'Slice the onion in half-rings, put them in a microwave-safe bowl. Grate in the garlic and season them with the crumbled 1/4 bouillon cube and pepper. Mix it up.','Recipe_photos/2b70d99a-0807-4f9d-a395-d441988c52cc.jpg');
INSERT INTO "recipe_step" VALUES(337,26,3,'You could just lightly sauté them, but I went for easy. I covered the bowl with (microwave-safe) plastic wrap and nuked them for 4 minutes at full power until they were translucent. Gramma''s Creamy Potato Bake','Recipe_photos/fc4ece7e-f213-4106-9d46-9e1b4d980e90.jpg');
INSERT INTO "recipe_step" VALUES(338,26,4,'You could go for thick slices of ham, but I prefer the very thinly sliced deli ham. Chop it up. I’ve yet to try this dish with bacon.','Recipe_photos/8f2c6313-cda0-495c-b164-b8ac28859cf3.jpg');
INSERT INTO "recipe_step" VALUES(339,26,5,'Do the same with the hardboiled eggs.','Recipe_photos/b4d7f3c1-09fa-41c2-9270-dd46b49e29ef.jpg');
INSERT INTO "recipe_step" VALUES(340,26,6,'And a good handful flat-leaf parsley.','Recipe_photos/5fafa51d-7dc1-4a05-8712-96a0ebf46e21.jpg');
INSERT INTO "recipe_step" VALUES(341,26,7,'Your onions should be all done by now.','Recipe_photos/5b611791-3f8a-4381-a6cb-ad6c036b4f18.jpg');
INSERT INTO "recipe_step" VALUES(342,26,8,'Spoon the sour cream into a bowl.','Recipe_photos/3569ede5-9be7-42ae-89e6-b2ba55140752.jpg');
INSERT INTO "recipe_step" VALUES(343,26,9,'Season it with a good pinch of salt and pepper.','Recipe_photos/0369f085-b92c-4f09-9516-14f56ec91675.jpg');
INSERT INTO "recipe_step" VALUES(344,26,10,'The coarse mustard adds pizzazz without making it mustardy. Add the ham, onion, egg and parsley. Gramma''s Creamy Potato Bake','Recipe_photos/57131f49-1854-47f8-ad47-b39d35c24c91.jpg');
INSERT INTO "recipe_step" VALUES(345,26,11,'Stir well and check the seasoning.','Recipe_photos/0f324292-0085-4bc1-9bd9-433ac4a013ef.jpg');
INSERT INTO "recipe_step" VALUES(346,26,12,'You can use a big casserole for this, but I opted for these cute little cocottes. Fake le creusets. They cost me 4 euros a piece.','Recipe_photos/737b76a5-4781-47b4-8c40-df89c5d55831.jpg');
INSERT INTO "recipe_step" VALUES(347,26,13,'Cut the potatoes in thick slices, layer them at the bottom of a lightly oiled casserole and top them with the veggie and ham mix.','Recipe_photos/7492af56-a0e0-4ae0-ba12-1949e94b77c8.jpg');
INSERT INTO "recipe_step" VALUES(348,26,14,'You can already tell how good this will taste.','Recipe_photos/c1072220-1dfe-40fd-bae8-c6ebe95c8299.jpg');
INSERT INTO "recipe_step" VALUES(349,26,15,'It tastes even better with a good handful of melting cheese sprinkled on top. But doesn’t everything?','Recipe_photos/d4ebb41c-4345-446f-804c-22724f6d5388.jpg');
INSERT INTO "recipe_step" VALUES(350,26,16,'Place the casserole in a preheated oven and bake at 400Fº (200Cº) for 20 to 25 minutes (keep an eye on it) until the cheese has melted and turned golden brown.','Recipe_photos/02344dd0-f0e5-4ef4-9095-aa7b701125df.jpg');
INSERT INTO "recipe_step" VALUES(351,27,1,'I make my Harissa mainly for warmth and flavor. If you want a really spicy Harissa leave in the seeds or opt for spicier peppers.','Recipe_photos/f04eab17-f14f-4abd-a77c-03a38b834ad0.jpg');
INSERT INTO "recipe_step" VALUES(352,27,2,'I use my mortar and pestle. It’s how I roll. Feel free to use ground spices or a spice mill.','Recipe_photos/ac3a9dec-651d-41db-aecf-534e2825b99b.jpg');
INSERT INTO "recipe_step" VALUES(353,27,3,'Combine the cumin seeds…','Recipe_photos/3fee6679-598d-4682-97d7-224336b09acf.jpg');
INSERT INTO "recipe_step" VALUES(354,27,4,'With the coriander seeds.','Recipe_photos/14111ae7-b1ec-4626-bdd2-147b44fe7836.jpg');
INSERT INTO "recipe_step" VALUES(355,27,5,'And add the caraway seeds. Cumin and caraway seeds look an awful lot alike, but taste different! Keep that in mind.','Recipe_photos/beabe15a-ff82-49ea-8ed8-09323d379868.jpg');
INSERT INTO "recipe_step" VALUES(356,27,6,'Add the coarse sea salt and start mashing it up until you have a medium ground.','Recipe_photos/2f193a78-2f8e-4b5e-aae5-a95d8f9757df.jpg');
INSERT INTO "recipe_step" VALUES(357,27,7,'Finely chop the peppers, remove the seeds if you like, and grate the garlic. Add it to your food processor along with the oil and white wine vinegar.','Recipe_photos/4240d263-8e23-4116-8beb-5f96901df2a2.jpg');
INSERT INTO "recipe_step" VALUES(358,27,8,'For a bit of freshness and pizzazz I always add lime juice.','Recipe_photos/ffa4ffb3-e3db-4ed8-a6e0-0d5f5df0b3c8.jpg');
INSERT INTO "recipe_step" VALUES(359,27,9,'Add the pimento (using a ground version this time for exact measurements), a tiny pinch of sugar and add the spices from my mortar.','Recipe_photos/dc11520e-34f5-47f1-8ca6-4cfb7207e43a.jpg');
INSERT INTO "recipe_step" VALUES(360,27,10,'Add the tomato puree and blitz until you have a wicked orange/reddish and fragrant sambal.','Recipe_photos/36fb6f32-ff79-4eb6-af45-6e274ef33df9.jpg');
INSERT INTO "recipe_step" VALUES(361,27,11,'Store it in your fridge with some extra oil poured on top. It will keep for ages.','Recipe_photos/0c83796d-7244-402c-aab3-ba7a9d407de2.jpg');
INSERT INTO "recipe_step" VALUES(362,28,1,'The pimento really cannot be substituted. It’s amazing stuff though, you get a hint of nutmeg, cloves, pepper and cinnamon all in one berry. Not a bad deal, I’d say.','Recipe_photos/32d5f583-ba3d-4c8c-b4be-f00d139202a2.jpg');
INSERT INTO "recipe_step" VALUES(363,28,2,'I used 1 tbsp pimento for my jerk seasoning.','Recipe_photos/0001df09-1a55-4087-a219-c0351a8c72ca.jpg');
INSERT INTO "recipe_step" VALUES(364,28,3,'Add 1 tbsp peppercorn and 1 tbsp chili flakes. Mash it up.','Recipe_photos/fb656fb2-4bca-4a04-8665-bb9e265f2315.jpg');
INSERT INTO "recipe_step" VALUES(365,28,4,'Add a tbsp coarse sea salt and continue to mash until you have a semi fine seasoning.','Recipe_photos/25a9319d-3b13-4ab3-af1d-e13087d1daa7.jpg');
INSERT INTO "recipe_step" VALUES(366,28,5,'Grate the ginger in there and add the thyme.','Recipe_photos/d77bcdae-9728-41ab-81b4-e8fc04bc71d7.jpg');
INSERT INTO "recipe_step" VALUES(367,28,6,'Coarsely cut up the Habanero, add the garlic and mash until it’s almost a puree.','Recipe_photos/1cc6310f-39ac-4c39-acd4-4ee3bd86975c.jpg');
INSERT INTO "recipe_step" VALUES(368,28,7,'Continue to mash until the poor sucker has been smashed to smithereens.','Recipe_photos/41e850a2-95f2-44f5-b562-632ad5fd2a84.jpg');
INSERT INTO "recipe_step" VALUES(369,28,8,'That’s your cue to add the brown sugar, soy sauce, honey and oil.','Recipe_photos/384f646b-c077-43ba-8735-57f6c82ea1cb.jpg');
INSERT INTO "recipe_step" VALUES(370,28,9,'This is one of the best marinades, ever!','Recipe_photos/6eb8af16-045a-4c7a-8f8d-41adb3cca761.jpg');
INSERT INTO "recipe_step" VALUES(371,28,10,'Finely mince the spring onions and add them to the marinade.','Recipe_photos/2a4d4c4f-6fd5-4826-85ad-d8f87e489734.jpg');
INSERT INTO "recipe_step" VALUES(372,28,11,'Add it to your chicken. Cover the bowl and let the chicken marinate (in the fridge) for a couple of hours, preferably overnight.','Recipe_photos/0431acf9-e14f-4147-800d-fea0e8217c79.jpg');
INSERT INTO "recipe_step" VALUES(373,28,12,'I put the chicken on the grill.','Recipe_photos/582c3fab-a9b2-4140-92a7-3a29b9dad51c.jpg');
INSERT INTO "recipe_step" VALUES(374,28,13,'And gave them 10 to 12 minutes on each side, until the juices that come out are clear. Internal temp should be 170F˚ (76C˚).','Recipe_photos/6e4e918c-5d47-4e2e-9a4c-006df5551670.jpg');
INSERT INTO "recipe_step" VALUES(375,28,14,'This, in my humble opinion, is one of Jamaica’s finest dishes! You haven’t truly lived until you’ve tasted Jerk chicken!','Recipe_photos/a677bccc-400f-46c9-bd87-16a66ea3b272.jpg');
INSERT INTO "recipe_step" VALUES(376,29,1,'Cut the cauliflower in small florets. Peel and rinse the potatoes.','Recipe_photos/4e54d755-0daa-4697-98b4-1fddfa077629.jpg');
INSERT INTO "recipe_step" VALUES(377,29,2,'Cut the cheese in small cubes and add it to the milk and set it aside.','Recipe_photos/78ebef5b-98b8-4a92-94ad-67c57789c337.jpg');
INSERT INTO "recipe_step" VALUES(378,29,3,'Add salt to the potatoes and boil them for 15 minutes (depending on the size). Add the cauliflower, bring them back to a boil and give them another 8 to 10 minutes.','Recipe_photos/a5cd9644-499e-4bf6-8c1b-9bfd94f16ad1.jpg');
INSERT INTO "recipe_step" VALUES(379,29,4,'As soon as you add the cauliflower you put the milk on the stove. Add the butter to it and warm it over really low heat, until the cheese melts. Do not let it boil.','Recipe_photos/6c82a097-5fdf-485e-8b7f-8ef32dec64eb.jpg');
INSERT INTO "recipe_step" VALUES(380,29,5,'As soon as the cauliflower and potatoes are done, drain the vegetables.','Recipe_photos/ba32bff4-4788-41c4-9711-2f2ddc606fe8.jpg');
INSERT INTO "recipe_step" VALUES(381,29,6,'Pour the cheese milk in there, add the grainy mustard and mash it up. Add a little more milk if you think it needs it.','Recipe_photos/a88375ba-4beb-43b9-b7ea-85490f8ac54d.jpg');
INSERT INTO "recipe_step" VALUES(382,29,7,'Simple really is what works best.','Recipe_photos/edb4e4b2-ae84-499b-a2d2-0ed72d5eb79f.jpg');
INSERT INTO "recipe_step" VALUES(383,30,1,'Carrots are and will always rank amongst my favourite vegetables. They’re dirt-cheap, too!','Recipe_photos/3538b4d0-0784-4670-9343-d3b580b8b063.jpg');
INSERT INTO "recipe_step" VALUES(384,30,2,'Wash, peel and cut them in half. Leave the smaller ones whole and transfer them to a casserole. Simple Oven-Baked Carrots','Recipe_photos/44ae5f60-b204-44c3-a6bf-19154b845c34.jpg');
INSERT INTO "recipe_step" VALUES(385,30,3,'Cut the onion in half-quarts and slice the garlic. Randomly place the onion and garlic in with the carrots. Simple Oven-Baked Carrots','Recipe_photos/28f26213-941f-44a8-9d51-9c1eb4acbc6e.jpg');
INSERT INTO "recipe_step" VALUES(386,30,4,'Toss them with the olive oil and season them with (kosher) salt and pepper. I always break out my fleur de sel for this.','Recipe_photos/52385119-2d28-4f25-aedc-857766f12b07.jpg');
INSERT INTO "recipe_step" VALUES(387,30,5,'Add the thyme and parsley and cube the butter. The butter will add a lovely flavour and richness.','Recipe_photos/31ee03de-e449-4531-8f63-c13a50a45a1f.jpg');
INSERT INTO "recipe_step" VALUES(388,30,6,'Pour the chicken broth and lemon juice into the casserole.','Recipe_photos/1ad3ae5f-3538-4faf-ad6b-5be467588091.jpg');
INSERT INTO "recipe_step" VALUES(389,30,7,'Place the butter cubes on top of the carrots. They will melt all over and do yummy things to the carrots.','Recipe_photos/a50f2068-b6fc-494a-9c0a-f5ee2500e106.jpg');
INSERT INTO "recipe_step" VALUES(390,30,8,'Tightly wrap the casserole with aluminium foil.','Recipe_photos/1422e12f-0e89-40ea-a976-3aafc6231c05.jpg');
INSERT INTO "recipe_step" VALUES(391,30,9,'  After roughly 40 minutes they are delicious. Sweet and juicy. But they need a bit of colour. A little roasting will do them good.','Recipe_photos/7e2d6ed3-8a65-4cd4-872e-42214faac37b.jpg');
INSERT INTO "recipe_step" VALUES(392,30,10,'There. That’s more like it. Rustic, gorgeous and absolutely delicious.','Recipe_photos/3b70500c-30de-41dd-9a9c-b8c9919b4837.jpg');
INSERT INTO "recipe_step" VALUES(393,31,1,'First strawberries I bought this year. Didn’t expect them to be so sweet and full of flavor already.','Recipe_photos/c38e993d-bdad-45b4-ab7b-eeb9dd82a3f3.jpg');
INSERT INTO "recipe_step" VALUES(394,31,2,'Cut each strawberry in 4 parts.','Recipe_photos/949dee5a-fa3b-4f25-b4dd-28d31e80662e.jpg');
INSERT INTO "recipe_step" VALUES(395,31,3,'Believe it or not, but I don’t have blender. I do have a blender ring for my food processor.','Recipe_photos/2565e6b9-d36b-4a1a-88ef-5b71531c439e.jpg');
INSERT INTO "recipe_step" VALUES(396,31,4,'Need I say more?','Recipe_photos/67a97d6c-9bec-403a-9741-b0d9a1893f16.jpg');
INSERT INTO "recipe_step" VALUES(397,31,5,'I used these small, 100ml ice cream packs because they contain 3 scoops each. One pack per person.','Recipe_photos/c109c2d6-dd00-47e2-affb-08ef8629f8f7.jpg');
INSERT INTO "recipe_step" VALUES(398,31,6,'Put the ice cream in your blender or food processor. See all those pieces of crust in there? Delicious.','Recipe_photos/a48cb52c-aa1a-4d8f-9454-b93fbbe84829.jpg');
INSERT INTO "recipe_step" VALUES(399,31,7,'Add the strawberries and tequila. Feel free to use less tequila, just replace whatever you leave out with more milk.','Recipe_photos/d3c16633-e080-49c8-bc3c-d153da6e0fd0.jpg');
INSERT INTO "recipe_step" VALUES(400,31,8,'Add the cold milk.','Recipe_photos/974eec50-39df-43f1-a71e-1cde7470f0b1.jpg');
INSERT INTO "recipe_step" VALUES(401,31,9,'Sprinkle the sugar in there and pour in the vanilla extract.','Recipe_photos/804354ce-0c89-4c48-a872-b4729a844a2e.jpg');
INSERT INTO "recipe_step" VALUES(402,31,10,'Blitz until the strawberries are thoroughly blended.','Recipe_photos/aa476df4-0fb7-455f-9dc9-902d460c5317.jpg');
INSERT INTO "recipe_step" VALUES(403,31,11,'This is such a perfect, refreshing ending to a summer BBQ feast.','Recipe_photos/939b478e-680c-4078-acf4-b9da66c7b110.jpg');
CREATE TABLE "recipe_vote" (
    "id" integer NOT NULL PRIMARY KEY,
    "recipe_id" integer NOT NULL REFERENCES "recipe_recipe" ("id"),
    "user_id" integer NOT NULL REFERENCES "auth_user" ("id"),
    "score" smallint unsigned NOT NULL,
    "comment" text NOT NULL,
    "date" datetime NOT NULL,
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);
INSERT INTO "recipe_vote" VALUES(2,3,-1,5,'Amazing!! it''s easy to cook and taste great!! I tried it last night and my son Looooooooves it!! Thanks for sharing such a wonderful dish with us and give my family a perfect time!','2012-11-24 06:10:53.627000');
INSERT INTO "recipe_vote" VALUES(3,4,1,4,'Such a shame because having made it for the first time I can assure you: this is an amazing soup. Almost in a stew kind of way. Huge chunks of beef and potato in a fragrant bouillon.

What’s not to love?','2012-11-27 02:58:01.768000');
INSERT INTO "recipe_vote" VALUES(4,5,1,3,'All in all, this stew is rich, decadent and irresistible.','2012-11-27 03:14:13.331000');
INSERT INTO "recipe_vote" VALUES(5,6,1,5,'This is a simple salad very loosely based on the Caesar salad. It’s not really a caesar salad because there’s no mayonnaise in the authentic version. Or chicken. It’s an impostor! A tasty one, though.','2012-11-30 02:50:55.772000');
INSERT INTO "recipe_vote" VALUES(6,7,1,4,'You’ll put this on the table in no time. It doesn’t require complicated ingredients unless you want it to—you can tweak it to your hearts content—and you’ll get rave reviews.','2012-11-27 03:36:39.013000');
INSERT INTO "recipe_vote" VALUES(7,8,1,5,'This has been my favorite lunch (Or brunch, dinner, whatever) recipe since the first time I cooked it up in my oven, about 2 months ago now. And all this time I kept it to myself. I know, I have no shame. But here’s the deal; I slapped it on the BGE today and hallelujah, I heard angels sing and a shaft of light fell down.','2012-11-27 03:45:53.507000');
INSERT INTO "recipe_vote" VALUES(8,9,1,4,'Now, I love the smell of something slow cooking all day, but this had me desperate and ravenous. It’s unbelievably good.','2012-11-27 03:56:52.877000');
INSERT INTO "recipe_vote" VALUES(9,10,1,5,'The scent that arises is enough to drive a sane person crazy. It’s that good.','2012-11-27 04:07:50.211000');
INSERT INTO "recipe_vote" VALUES(10,11,1,5,'This completely satisfied my sweet chocolate cravings. So simple, but so good. I ate 2 big pieces! Then I weeped all the way to the gym. Oh wait; I don’t do the gym thing. Never mind!','2012-11-27 04:19:14.867000');
INSERT INTO "recipe_vote" VALUES(11,12,1,3,'My family doesn''t like pasta actually. but anyway it should be a good dish!','2012-11-27 04:28:24.851000');
INSERT INTO "recipe_vote" VALUES(12,13,1,4,'It’s super tender and moist, with a wonderfully crunchy exterior. I love it!','2012-11-28 06:17:56.788000');
INSERT INTO "recipe_vote" VALUES(13,14,1,5,'The flavors in this dish are phenomenal and really compliment the fish. As for the tomatoes, what can I say? Tomatoes and fish really do go together. Add a crunchy herbed topping to all that, and you have made me a very happy woman.','2012-11-28 20:25:44.014000');
INSERT INTO "recipe_vote" VALUES(14,15,1,4,'For those of you unfamiliar with this dish: it’s a savory chicken and vegetable soup with the smokiness and spiciness of chipotles in adobo sauce, the freshness of lime and the tender, nutty flavor of avocado.','2012-11-28 06:46:55.777000');
INSERT INTO "recipe_vote" VALUES(15,16,1,3,'This one’s for your comfort food deluxe file and believe me when I say that the time spent on cooking this will be well worth it. Just put it on your stove on a lazy and cold Sunday afternoon and forget all about it until the scent of Holland fills up your house.','2012-11-28 06:59:04.834000');
INSERT INTO "recipe_vote" VALUES(16,17,1,4,'Ham rolls filled with a sauerkraut & apple mix right on top of cheesy potatoes. What can I say? Gotta love comfort food.','2012-11-28 07:10:54.987000');
INSERT INTO "recipe_vote" VALUES(17,18,1,4,'That looks absolutely delicious! I’ll have to try that with the quart of yogurt I have in my fridge that I don’t seem to get around to use.
How do you like the Electrolux? (Or is it Ankarsrum). I just sold mine and got a KitchenAid.','2012-11-28 21:44:04.997000');
INSERT INTO "recipe_vote" VALUES(18,19,1,4,'It’s really not a very difficult recipe, but the result is mind-blowing.','2012-11-29 05:01:17.383000');
INSERT INTO "recipe_vote" VALUES(19,20,1,3,'looks so good.
i would have to chop lemongrass superfine b/c my husband does not like to bite on the strings. 
','2012-11-29 05:12:34.466000');
INSERT INTO "recipe_vote" VALUES(20,21,1,4,'This looks so delicious. Makes me wanna have a bite right now!','2012-11-29 05:22:30.714000');
INSERT INTO "recipe_vote" VALUES(21,22,1,4,'Nom!
I made something rather similar last Sunday but with chorizo and a slightly different veg combo. Perfect larder raid food.  :o)
','2012-11-29 05:31:44.058000');
INSERT INTO "recipe_vote" VALUES(22,6,2,4,'Good！','2012-11-30 02:52:04.371000');
INSERT INTO "recipe_vote" VALUES(23,16,2,5,'NICE！','2012-11-30 02:53:42.073000');
INSERT INTO "recipe_vote" VALUES(24,23,2,4,'A fine idea!  Escaping half-cooked oiled food is exactly why I don’t use a wok.  ','2012-12-02 05:10:25.161000');
INSERT INTO "recipe_vote" VALUES(25,24,1,5,'This sounds great. Are you sure your rice vinegar there in the picture is Chinese? The writing on the label is Japanese.','2012-12-02 05:22:57.828000');
INSERT INTO "recipe_vote" VALUES(26,25,2,3,'This looks great. If you don’t have it already, I recommend that you seek out a recipe for a Thai dish called Massaman Curry – which I suspect you will also love!
','2012-12-04 03:15:25.762378');
INSERT INTO "recipe_vote" VALUES(27,26,1,3,'May I ask where you purchased your cocoettes? Four euros is a steal, even in U.S. dollars!','2012-12-04 03:29:49.898847');
INSERT INTO "recipe_vote" VALUES(28,27,1,3,'Oh wonderful…Always wanted to try making harissa at home, but never got down to it…This is huge help !! Moroccan food is really yummy, and most of the spices are the ones used in Indian cooking, so this shouldn’t be a problem…thanks again !','2012-12-04 03:39:12.513144');
INSERT INTO "recipe_vote" VALUES(29,28,2,5,'Amazing photos!  I’ve always wanted to go to Jamaica and eat this!
','2012-12-04 03:56:58.803088');
INSERT INTO "recipe_vote" VALUES(30,29,1,4,'Nice! I made a similar recipe for the first time the other day and it went over really well. I like the differences in your recipe though and will definitely try them next time. Thanks Kay. I always really enjoy your recipes - keep it up.','2012-12-04 04:06:46.739088');
INSERT INTO "recipe_vote" VALUES(31,30,1,3,'I made this tonight. Yummy! Thanks, even the kids enjoyed it.
','2012-12-04 04:15:49.779545');
INSERT INTO "recipe_vote" VALUES(32,31,2,5,'Looks so delicious. Have to try it. But I don’t have strawberry cheesecake ice cream. Can I just use cream cheese and strawberry ice cream? What would be the proportions?
','2012-12-04 04:24:02.308230');
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INSERT INTO "food_food" VALUES(3,'red onion',4,'','food_photos/17df191e-2fa8-4deb-8090-e0bd2dadd856.jpg','','',0,'','',2);
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INSERT INTO "food_food" VALUES(5,'garlic cloves',5,'','food_photos/3da26c2a-9c62-4c56-8cba-ac568035c3fd.JPG','','',0,'','',1);
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INSERT INTO "food_food" VALUES(7,'olive oil',21,'','food_photos/cfcf25d0-8d64-461b-9140-50de28393d96.jpg','','',0,'','',1);
INSERT INTO "food_food" VALUES(8,'lemon pepper',4,'','food_photos/f4cf01bb-1fec-42c5-9ec7-d5d86bb7379f.jpg','','',0,'','',7);
INSERT INTO "food_food" VALUES(9,'kosher salt',5,'','food_photos/bd65a708-e350-496a-a772-4cc53907d7e8.jpg','','',0,'','',2);
INSERT INTO "food_food" VALUES(10,'stewing beef',20,'','food_photos/d1e155b3-831a-4dac-ab6f-0c9b51d12aad.jpg','','',0,'','',1);
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INSERT INTO "food_food" VALUES(12,'red bell pepper',4,'','food_photos/463aafe2-9af2-453d-8038-e23f15fad17e.jpg','','',0,'','',1);
INSERT INTO "food_food" VALUES(13,'water',23,'','food_photos/0f035edd-5ae4-4c67-97d0-a59a35825ad7.jpg','','',0,'','',0);
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INSERT INTO "food_food" VALUES(22,'white bread',19,'','food_photos/36a2635c-a991-4261-bf67-77efb0ffe7f1.jpg','','',0,'','',2);
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INSERT INTO "food_food" VALUES(66,'Test Food',1,'','','','',0,'','',0);
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    "id" integer NOT NULL PRIMARY KEY,
    "myprofile_id" integer NOT NULL,
    "recipe_id" integer NOT NULL REFERENCES "recipe_recipe" ("id"),
    UNIQUE ("myprofile_id", "recipe_id")
);
INSERT INTO "accounts_myprofile_favourite_recipes" VALUES(5,1,3);
INSERT INTO "accounts_myprofile_favourite_recipes" VALUES(6,1,8);
INSERT INTO "accounts_myprofile_favourite_recipes" VALUES(7,1,22);
INSERT INTO "accounts_myprofile_favourite_recipes" VALUES(8,2,16);
CREATE TABLE "accounts_myprofile" (
    "id" integer NOT NULL PRIMARY KEY,
    "mugshot" varchar(100) NOT NULL,
    "privacy" varchar(15) NOT NULL,
    "language" varchar(5) NOT NULL,
    "user_id" integer NOT NULL UNIQUE REFERENCES "auth_user" ("id"),
    "location" varchar(50),
    "age" smallint unsigned,
    "website" varchar(200),
    "about_me" text
);
INSERT INTO "accounts_myprofile" VALUES(1,'mugshots/5a64a42a4c.jpg','registered','en',1,'Burnaby, Canada',23,'http://cmpt470.csil.sfu.ca:8014/','I am a genius!');
INSERT INTO "accounts_myprofile" VALUES(2,'mugshots/556d5109a9.jpg','registered','en',2,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(3,'mugshots/5c8ed9cd6f.jpg','registered','en',3,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(4,'mugshots/7787182350.jpg','registered','en',4,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(5,'mugshots/bc5b065794.jpg','registered','en',5,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(6,'mugshots/78ba5b22dd.png','registered','en',6,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(7,'mugshots/944fa00a9a.png','registered','en',7,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(8,'mugshots/4424728f6f.png','registered','en',8,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(9,'mugshots/1677cf81f0.png','registered','en',9,'',NULL,'','');
INSERT INTO "accounts_myprofile" VALUES(10,'mugshots/c72bcc02f5.png','registered','en',10,'',NULL,'','');
CREATE TABLE "actstream_follow" (
    "id" integer NOT NULL PRIMARY KEY,
    "user_id" integer NOT NULL REFERENCES "auth_user" ("id"),
    "content_type_id" integer NOT NULL REFERENCES "django_content_type" ("id"),
    "object_id" varchar(255) NOT NULL,
    "actor_only" bool NOT NULL,
    "started" datetime NOT NULL,
    UNIQUE ("user_id", "content_type_id", "object_id")
);
INSERT INTO "actstream_follow" VALUES(2,1,3,'2',1,'2012-11-30 19:41:55.384000');
INSERT INTO "actstream_follow" VALUES(4,1,3,'4',1,'2012-12-06 00:26:22.172864');
INSERT INTO "actstream_follow" VALUES(5,1,3,'5',1,'2012-12-06 00:26:30.943331');
INSERT INTO "actstream_follow" VALUES(6,1,3,'6',1,'2012-12-06 00:26:38.646778');
INSERT INTO "actstream_follow" VALUES(7,1,3,'7',1,'2012-12-06 00:26:45.696185');
INSERT INTO "actstream_follow" VALUES(8,1,3,'8',1,'2012-12-06 00:26:54.423316');
INSERT INTO "actstream_follow" VALUES(9,1,3,'9',1,'2012-12-06 00:27:02.621387');
INSERT INTO "actstream_follow" VALUES(10,1,3,'10',1,'2012-12-06 00:27:11.448570');
INSERT INTO "actstream_follow" VALUES(11,4,3,'1',1,'2012-12-06 00:28:48.556219');
INSERT INTO "actstream_follow" VALUES(12,5,3,'1',1,'2012-12-06 00:29:25.880331');
INSERT INTO "actstream_follow" VALUES(13,6,3,'1',1,'2012-12-06 00:30:10.329577');
INSERT INTO "actstream_follow" VALUES(14,7,3,'1',1,'2012-12-06 00:30:40.956479');
INSERT INTO "actstream_follow" VALUES(15,8,3,'1',1,'2012-12-06 00:31:12.714247');
INSERT INTO "actstream_follow" VALUES(16,9,3,'1',1,'2012-12-06 00:31:49.258084');
INSERT INTO "actstream_follow" VALUES(17,10,3,'1',1,'2012-12-06 00:33:49.513427');
INSERT INTO "actstream_follow" VALUES(18,1,3,'1',1,'2012-12-06 04:03:45.137477');
CREATE TABLE "actstream_action" (
    "id" integer NOT NULL PRIMARY KEY,
    "actor_content_type_id" integer NOT NULL REFERENCES "django_content_type" ("id"),
    "actor_object_id" varchar(255) NOT NULL,
    "verb" varchar(255) NOT NULL,
    "description" text,
    "target_content_type_id" integer REFERENCES "django_content_type" ("id"),
    "target_object_id" varchar(255),
    "action_object_content_type_id" integer REFERENCES "django_content_type" ("id"),
    "action_object_object_id" varchar(255),
    "timestamp" datetime NOT NULL,
    "public" bool NOT NULL
);
INSERT INTO "actstream_action" VALUES(5,3,'1','created a new Recipe,',NULL,27,'3',NULL,NULL,'2012-11-24 06:10:53.399000',1);
INSERT INTO "actstream_action" VALUES(6,3,'1','created a new Recipe,',NULL,27,'4',NULL,NULL,'2012-11-27 02:57:58.307000',1);
INSERT INTO "actstream_action" VALUES(7,3,'1','created a new Recipe,',NULL,27,'5',NULL,NULL,'2012-11-27 03:14:10.257000',1);
INSERT INTO "actstream_action" VALUES(8,3,'1','created a new Recipe,',NULL,27,'6',NULL,NULL,'2012-11-27 03:26:00.698000',1);
INSERT INTO "actstream_action" VALUES(9,3,'1','created a new Recipe,',NULL,27,'7',NULL,NULL,'2012-11-27 03:36:36.005000',1);
INSERT INTO "actstream_action" VALUES(10,3,'1','created a new Recipe,',NULL,27,'8',NULL,NULL,'2012-11-27 03:45:51.598000',1);
INSERT INTO "actstream_action" VALUES(11,3,'1','created a new Recipe,',NULL,27,'9',NULL,NULL,'2012-11-27 03:56:49.643000',1);
INSERT INTO "actstream_action" VALUES(12,3,'1','created a new Recipe,',NULL,27,'10',NULL,NULL,'2012-11-27 04:07:47.416000',1);
INSERT INTO "actstream_action" VALUES(13,3,'1','created a new Recipe,',NULL,27,'11',NULL,NULL,'2012-11-27 04:19:10.368000',1);
INSERT INTO "actstream_action" VALUES(14,3,'1','created a new Recipe,',NULL,27,'12',NULL,NULL,'2012-11-27 04:28:21.617000',1);
INSERT INTO "actstream_action" VALUES(15,3,'1','created a new Recipe,',NULL,27,'13',NULL,NULL,'2012-11-28 06:17:52.445000',1);
INSERT INTO "actstream_action" VALUES(16,3,'1','created a new Recipe,',NULL,27,'14',NULL,NULL,'2012-11-28 06:33:12.551000',1);
INSERT INTO "actstream_action" VALUES(17,3,'1','created a new Recipe,',NULL,27,'15',NULL,NULL,'2012-11-28 06:46:52.503000',1);
INSERT INTO "actstream_action" VALUES(18,3,'1','created a new Recipe,',NULL,27,'16',NULL,NULL,'2012-11-28 06:59:01.609000',1);
INSERT INTO "actstream_action" VALUES(19,3,'1','created a new Recipe,',NULL,27,'17',NULL,NULL,'2012-11-28 07:10:52.610000',1);
INSERT INTO "actstream_action" VALUES(20,3,'1','liked',NULL,27,'3',NULL,NULL,'2012-11-28 20:20:26.976000',1);
INSERT INTO "actstream_action" VALUES(21,3,'1','started following',NULL,3,'1',NULL,NULL,'2012-11-28 21:22:30.771000',1);
INSERT INTO "actstream_action" VALUES(22,3,'1','created a new Recipe,',NULL,27,'18',NULL,NULL,'2012-11-28 21:44:02.340000',1);
INSERT INTO "actstream_action" VALUES(23,3,'1','created a new Recipe,',NULL,27,'19',NULL,NULL,'2012-11-29 05:01:13.509000',1);
INSERT INTO "actstream_action" VALUES(24,3,'1','created a new Recipe,',NULL,27,'20',NULL,NULL,'2012-11-29 05:12:32.538000',1);
INSERT INTO "actstream_action" VALUES(25,3,'1','created a new Recipe,',NULL,27,'21',NULL,NULL,'2012-11-29 05:22:28.603000',1);
INSERT INTO "actstream_action" VALUES(26,3,'1','created a new Recipe,',NULL,27,'22',NULL,NULL,'2012-11-29 05:31:40.804000',1);
INSERT INTO "actstream_action" VALUES(27,3,'2','rated on',NULL,27,'6',31,'22','2012-11-30 02:52:04.400000',1);
INSERT INTO "actstream_action" VALUES(28,3,'2','rated on',NULL,27,'16',31,'23','2012-11-30 02:53:42.075000',1);
INSERT INTO "actstream_action" VALUES(29,3,'1','liked',NULL,27,'22',NULL,NULL,'2012-11-30 06:56:15.799000',1);
INSERT INTO "actstream_action" VALUES(30,3,'1','started following',NULL,3,'2',NULL,NULL,'2012-11-30 19:41:55.389000',1);
INSERT INTO "actstream_action" VALUES(31,3,'1','created a new Recipe,',NULL,27,'23',NULL,NULL,'2012-12-02 05:10:20.954000',1);
INSERT INTO "actstream_action" VALUES(32,3,'1','created a new Recipe,',NULL,27,'24',NULL,NULL,'2012-12-02 05:22:56.135000',1);
INSERT INTO "actstream_action" VALUES(33,3,'1','created a new Recipe,',NULL,27,'25',NULL,NULL,'2012-12-04 03:15:23.741776',1);
INSERT INTO "actstream_action" VALUES(34,3,'1','created a new Recipe,',NULL,27,'26',NULL,NULL,'2012-12-04 03:29:46.758978',1);
INSERT INTO "actstream_action" VALUES(35,3,'1','created a new Recipe,',NULL,27,'27',NULL,NULL,'2012-12-04 03:39:09.714754',1);
INSERT INTO "actstream_action" VALUES(36,3,'1','created a new Recipe,',NULL,27,'28',NULL,NULL,'2012-12-04 03:56:58.556008',1);
INSERT INTO "actstream_action" VALUES(37,3,'1','created a new Recipe,',NULL,27,'29',NULL,NULL,'2012-12-04 04:06:44.672364',1);
INSERT INTO "actstream_action" VALUES(38,3,'1','created a new Recipe,',NULL,27,'30',NULL,NULL,'2012-12-04 04:15:46.622678',1);
INSERT INTO "actstream_action" VALUES(39,3,'1','created a new Recipe,',NULL,27,'31',NULL,NULL,'2012-12-04 04:23:58.611831',1);
INSERT INTO "actstream_action" VALUES(40,3,'1','liked',NULL,27,'8',NULL,NULL,'2012-12-04 07:20:23.759740',1);
INSERT INTO "actstream_action" VALUES(41,3,'1','uploaded',NULL,27,'3',28,'1','2012-12-05 08:04:51.625955',1);
INSERT INTO "actstream_action" VALUES(42,3,'1','started following',NULL,3,'1',NULL,NULL,'2012-12-05 17:09:02.687902',1);
INSERT INTO "actstream_action" VALUES(43,3,'2','deleted recipe test test',NULL,NULL,NULL,NULL,NULL,'2012-12-05 20:32:02.901444',1);
INSERT INTO "actstream_action" VALUES(44,3,'2','liked',NULL,27,'16',NULL,NULL,'2012-12-05 21:15:25.753100',1);
INSERT INTO "actstream_action" VALUES(45,3,'1','uploaded',NULL,27,'8',28,'2','2012-12-05 23:25:40.729303',1);
INSERT INTO "actstream_action" VALUES(46,3,'2','uploaded',NULL,27,'8',28,'3','2012-12-05 23:27:38.275501',1);
INSERT INTO "actstream_action" VALUES(48,3,'3','uploaded',NULL,27,'8',28,'5','2012-12-05 23:29:25.962339',1);
INSERT INTO "actstream_action" VALUES(49,3,'1','started following',NULL,3,'4',NULL,NULL,'2012-12-06 00:26:22.232791',1);
INSERT INTO "actstream_action" VALUES(50,3,'1','started following',NULL,3,'5',NULL,NULL,'2012-12-06 00:26:30.975379',1);
INSERT INTO "actstream_action" VALUES(51,3,'1','started following',NULL,3,'6',NULL,NULL,'2012-12-06 00:26:38.666758',1);
INSERT INTO "actstream_action" VALUES(52,3,'1','started following',NULL,3,'7',NULL,NULL,'2012-12-06 00:26:45.730628',1);
INSERT INTO "actstream_action" VALUES(53,3,'1','started following',NULL,3,'8',NULL,NULL,'2012-12-06 00:26:54.476490',1);
INSERT INTO "actstream_action" VALUES(54,3,'1','started following',NULL,3,'9',NULL,NULL,'2012-12-06 00:27:02.655174',1);
INSERT INTO "actstream_action" VALUES(55,3,'1','started following',NULL,3,'10',NULL,NULL,'2012-12-06 00:27:11.477041',1);
INSERT INTO "actstream_action" VALUES(56,3,'4','started following',NULL,3,'1',NULL,NULL,'2012-12-06 00:28:48.586992',1);
INSERT INTO "actstream_action" VALUES(57,3,'5','started following',NULL,3,'1',NULL,NULL,'2012-12-06 00:29:25.970471',1);
INSERT INTO "actstream_action" VALUES(58,3,'6','started following',NULL,3,'1',NULL,NULL,'2012-12-06 00:30:10.343969',1);
INSERT INTO "actstream_action" VALUES(59,3,'7','started following',NULL,3,'1',NULL,NULL,'2012-12-06 00:30:40.982421',1);
INSERT INTO "actstream_action" VALUES(60,3,'8','started following',NULL,3,'1',NULL,NULL,'2012-12-06 00:31:12.751870',1);
INSERT INTO "actstream_action" VALUES(61,3,'9','started following',NULL,3,'1',NULL,NULL,'2012-12-06 00:31:49.284225',1);
INSERT INTO "actstream_action" VALUES(62,3,'10','started following',NULL,3,'1',NULL,NULL,'2012-12-06 00:33:49.535216',1);
INSERT INTO "actstream_action" VALUES(63,3,'1','started following',NULL,3,'1',NULL,NULL,'2012-12-06 04:03:45.294908',1);
INSERT INTO "actstream_action" VALUES(64,3,'1','deleted recipe Test Recipe',NULL,NULL,NULL,NULL,NULL,'2012-12-06 05:12:44.615029',1);
CREATE TABLE "shopping_shoppinglist_amount" (
    "id" integer NOT NULL PRIMARY KEY,
    "shoppinglist_id" integer NOT NULL,
    "amount_id" integer NOT NULL REFERENCES "recipe_amount" ("id"),
    UNIQUE ("shoppinglist_id", "amount_id")
);
INSERT INTO "shopping_shoppinglist_amount" VALUES(1,1,65);
CREATE TABLE "shopping_shoppinglist" (
    "id" integer NOT NULL PRIMARY KEY
);
INSERT INTO "shopping_shoppinglist" VALUES(1);
CREATE INDEX "auth_permission_e4470c6e" ON "auth_permission" ("content_type_id");
CREATE INDEX "auth_group_permissions_bda51c3c" ON "auth_group_permissions" ("group_id");
CREATE INDEX "auth_group_permissions_1e014c8f" ON "auth_group_permissions" ("permission_id");
CREATE INDEX "auth_user_user_permissions_fbfc09f1" ON "auth_user_user_permissions" ("user_id");
CREATE INDEX "auth_user_user_permissions_1e014c8f" ON "auth_user_user_permissions" ("permission_id");
CREATE INDEX "auth_user_groups_fbfc09f1" ON "auth_user_groups" ("user_id");
CREATE INDEX "auth_user_groups_bda51c3c" ON "auth_user_groups" ("group_id");
CREATE INDEX "django_session_c25c2c28" ON "django_session" ("expire_date");
CREATE INDEX "django_admin_log_fbfc09f1" ON "django_admin_log" ("user_id");
CREATE INDEX "django_admin_log_e4470c6e" ON "django_admin_log" ("content_type_id");
CREATE INDEX "django_comments_e4470c6e" ON "django_comments" ("content_type_id");
CREATE INDEX "django_comments_6223029" ON "django_comments" ("site_id");
CREATE INDEX "django_comments_fbfc09f1" ON "django_comments" ("user_id");
CREATE INDEX "django_comment_flags_fbfc09f1" ON "django_comment_flags" ("user_id");
CREATE INDEX "django_comment_flags_9b3dc754" ON "django_comment_flags" ("comment_id");
CREATE INDEX "django_comment_flags_111c90f9" ON "django_comment_flags" ("flag");
CREATE INDEX "celery_taskmeta_c91f1bf" ON "celery_taskmeta" ("hidden");
CREATE INDEX "celery_tasksetmeta_c91f1bf" ON "celery_tasksetmeta" ("hidden");
CREATE INDEX "djcelery_periodictask_17d2d99d" ON "djcelery_periodictask" ("interval_id");
CREATE INDEX "djcelery_periodictask_7aa5fda" ON "djcelery_periodictask" ("crontab_id");
CREATE INDEX "djcelery_workerstate_eb8ac7e4" ON "djcelery_workerstate" ("last_heartbeat");
CREATE INDEX "djcelery_taskstate_355bfc27" ON "djcelery_taskstate" ("state");
CREATE INDEX "djcelery_taskstate_52094d6e" ON "djcelery_taskstate" ("name");
CREATE INDEX "djcelery_taskstate_f0ba6500" ON "djcelery_taskstate" ("tstamp");
CREATE INDEX "djcelery_taskstate_20fc5b84" ON "djcelery_taskstate" ("worker_id");
CREATE INDEX "djcelery_taskstate_c91f1bf" ON "djcelery_taskstate" ("hidden");
CREATE INDEX "guardian_userobjectpermission_1e014c8f" ON "guardian_userobjectpermission" ("permission_id");
CREATE INDEX "guardian_userobjectpermission_e4470c6e" ON "guardian_userobjectpermission" ("content_type_id");
CREATE INDEX "guardian_userobjectpermission_fbfc09f1" ON "guardian_userobjectpermission" ("user_id");
CREATE INDEX "guardian_groupobjectpermission_1e014c8f" ON "guardian_groupobjectpermission" ("permission_id");
CREATE INDEX "guardian_groupobjectpermission_e4470c6e" ON "guardian_groupobjectpermission" ("content_type_id");
CREATE INDEX "guardian_groupobjectpermission_bda51c3c" ON "guardian_groupobjectpermission" ("group_id");
CREATE INDEX "easy_thumbnails_source_3a997c55" ON "easy_thumbnails_source" ("storage_hash");
CREATE INDEX "easy_thumbnails_source_52094d6e" ON "easy_thumbnails_source" ("name");
CREATE INDEX "easy_thumbnails_thumbnail_3a997c55" ON "easy_thumbnails_thumbnail" ("storage_hash");
CREATE INDEX "easy_thumbnails_thumbnail_52094d6e" ON "easy_thumbnails_thumbnail" ("name");
CREATE INDEX "easy_thumbnails_thumbnail_89f89e85" ON "easy_thumbnails_thumbnail" ("source_id");
CREATE INDEX "umessages_messagecontact_8b4ff41f" ON "umessages_messagecontact" ("from_user_id");
CREATE INDEX "umessages_messagecontact_ceab885c" ON "umessages_messagecontact" ("to_user_id");
CREATE INDEX "umessages_messagecontact_bdc6c301" ON "umessages_messagecontact" ("latest_message_id");
CREATE INDEX "umessages_messagerecipient_fbfc09f1" ON "umessages_messagerecipient" ("user_id");
CREATE INDEX "umessages_messagerecipient_38373776" ON "umessages_messagerecipient" ("message_id");
CREATE INDEX "umessages_message_901f59e9" ON "umessages_message" ("sender_id");
CREATE INDEX "recipe_recipecategory_63f17a16" ON "recipe_recipecategory" ("parent_id");
CREATE INDEX "recipe_recipe_category_c552213c" ON "recipe_recipe_category" ("recipe_id");
CREATE INDEX "recipe_recipe_category_f0dbbe4c" ON "recipe_recipe_category" ("recipecategory_id");
CREATE INDEX "recipe_recipe_52094d6e" ON "recipe_recipe" ("name");
CREATE INDEX "recipe_recipe_cc846901" ON "recipe_recipe" ("author_id");
CREATE INDEX "recipe_didrecipe_c552213c" ON "recipe_didrecipe" ("recipe_id");
CREATE INDEX "recipe_didrecipe_fbfc09f1" ON "recipe_didrecipe" ("user_id");
CREATE INDEX "recipe_amount_78058839" ON "recipe_amount" ("ingredient_id");
CREATE INDEX "recipe_amount_c552213c" ON "recipe_amount" ("recipe_id");
CREATE INDEX "recipe_step_c552213c" ON "recipe_step" ("recipe_id");
CREATE INDEX "recipe_vote_c552213c" ON "recipe_vote" ("recipe_id");
CREATE INDEX "recipe_vote_fbfc09f1" ON "recipe_vote" ("user_id");
CREATE INDEX "food_foodcategory_52094d6e" ON "food_foodcategory" ("name");
CREATE INDEX "food_foodcategory_63f17a16" ON "food_foodcategory" ("parent_id");
CREATE INDEX "food_food_42dc49bc" ON "food_food" ("category_id");
CREATE INDEX "accounts_myprofile_favourite_recipes_860afd74" ON "accounts_myprofile_favourite_recipes" ("myprofile_id");
CREATE INDEX "accounts_myprofile_favourite_recipes_c552213c" ON "accounts_myprofile_favourite_recipes" ("recipe_id");
CREATE INDEX "actstream_follow_fbfc09f1" ON "actstream_follow" ("user_id");
CREATE INDEX "actstream_follow_e4470c6e" ON "actstream_follow" ("content_type_id");
CREATE INDEX "actstream_action_331f64c6" ON "actstream_action" ("actor_content_type_id");
CREATE INDEX "actstream_action_a980ac01" ON "actstream_action" ("target_content_type_id");
CREATE INDEX "actstream_action_ad8f5e45" ON "actstream_action" ("action_object_content_type_id");
CREATE INDEX "shopping_shoppinglist_amount_8ea5774c" ON "shopping_shoppinglist_amount" ("shoppinglist_id");
CREATE INDEX "shopping_shoppinglist_amount_1afeb09a" ON "shopping_shoppinglist_amount" ("amount_id");
COMMIT;